Buddhism for Break-ups
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Buddhism for Break-ups
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Narrado por:
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Meshel Laurie
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De:
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Meshel Laurie
Acerca de esta escucha
Whether it's the end of a marriage, a romance or a friendship, break-ups are an unfortunate part of life. They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her 19-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness.
Now Meshel shows listeners how Buddhism can be a road map for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains:
- How the Buddhist concepts of emptiness and impermanence can free us to see things clearly (and calm the heck down!)
- How to love without attachment
- The difference between loneliness and aloneness
- How to work through all those disturbing emotions
- How to embrace change
- How to harness wisdom and compassion in order to heal
Way cheaper than hours of therapy, Buddhism for Break-ups is your go-to guide for Zen!
©2017 Meshel Laurie (P)2017 Audible, LtdLos oyentes también disfrutaron...
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Featured Article: The Best Audiobooks to Get You Through a Breakup
The end of a relationship can be one of the most emotionally devastating things a person can go through, whether it’s on mutual, amicable terms or not. There are countless songs, poems, and films about breakups and heartbreak because it's an undeniably universal human experience. The silver lining? Precisely because this experience is so universal, there are no shortage of people to turn to for help and advice on how to weather the worst of it.
Lo que los oyentes dicen sobre Buddhism for Break-ups
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- P. H. Nguyen
- 07-16-17
It's good but I can't relate to it
The background of her story is about her divorce involving kids. I couldn't relate much.
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sewella Barnes-Ige
- 06-16-20
omg thank you so much
It helped me alot. I was so angry and lonely and lost. Now I feel like I have a direction on how i can work on myself.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Courteney
- 07-13-20
If you’re going through a break up...
This book is so amazing. It’s more down to earth about its spiritual notions. Great and easy listen. Wonderful way to empower one’s self.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- understatement
- 10-11-19
A Good Listen!
I didnt know what to expect from this audio book. I was hesitant to purchase. It turned out to be a true gem of a listen! Very insightfull, packed with truth and to the top it off.. flat out hilarious at times! I LOVE IT!!! HIGHLY RECOMEND, (whether you're going threw a break up or not)!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tim Behle
- 04-22-22
Better than I thought I needed!
It's for a lot more than just a broken heart. So much valuable wisdom for learning to accept life on life's terms! I'll definitely be recommending it to my friends! ❣️
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- TheBobbiStanton
- 11-10-18
Life changing!
This book absolutely changed my life! I went from clinging to our broken relationship to being able to truly let go of all of it.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Paul Hart
- 10-01-17
good
liked the book. the author has a really good way of putting things. im glad i read it.
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