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Guided Meditation
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Relax and allow yourself to be guided through a soothing, hypnotic meditation that promotes energetic groundedness and protection. Cleanse your spirit in a sacred waterfall during the visualisation, do some simple but effective breathwork to calm your mind, sink into a full-body relaxation session, and finish with positive affirmations to set yourself in the right frame of mind. In this one-hour audiobook, you will be led through a gentle program of:
- 15-minute full-body relaxation
- 15-minute breathwork
- 15-minute guided visualisation
- 15-minute affirmations
Each section is designed to help strengthen your connection to source, provide a sense of rootedness, and protect your energy field from negative outside influences.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Astra Temple Audio (P)2021 Astra Temple AudioLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Bubble of Protection
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Historia5 out of 5 stars
- Maggie
- 12-08-21
Healing
My most essential tool I have used to heal from domestic violence. It has made me feel safe and grounded again. I would recommend it to anyone who has experienced trauma. Transformative!
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