• Bubble of Protection

  • Guided Meditation
  • By: Astra Temple Audio
  • Narrated by: Aluna
  • Length: 1 hr and 2 mins
  • 5.0 out of 5 stars (1 rating)

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Bubble of Protection  By  cover art

Bubble of Protection

By: Astra Temple Audio
Narrated by: Aluna
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Publisher's summary

Relax and allow yourself to be guided through a soothing, hypnotic meditation that promotes energetic groundedness and protection. Cleanse your spirit in a sacred waterfall during the visualisation, do some simple but effective breathwork to calm your mind, sink into a full-body relaxation session, and finish with positive affirmations to set yourself in the right frame of mind. In this one-hour audiobook, you will be led through a gentle program of:

  • 15-minute full-body relaxation
  • 15-minute breathwork
  • 15-minute guided visualisation
  • 15-minute affirmations

Each section is designed to help strengthen your connection to source, provide a sense of rootedness, and protect your energy field from negative outside influences.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Astra Temple Audio (P)2021 Astra Temple Audio

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Healing

My most essential tool I have used to heal from domestic violence. It has made me feel safe and grounded again. I would recommend it to anyone who has experienced trauma. Transformative!



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