Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension

By: Mark Evans

Narrated by: Charles King

Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control; high blood pressure and hypertension are a serious problem. The good news is, blood pressure and hypertension are easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life!

In this book you will learn:

• What is blood pressure
• Different types of high blood pressure
• Complications of high blood pressure
• Risk factors for hypertension
• What to eat
• What to avoid
• Dos and don'ts in cooking
• Exercise and weight loss strategies for hypertension
• Stress and high blood pressure
• Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)
• Foods to substitute to lower blood pressure
• How to live with high blood pressure
• And much more

The new heart healthy life is just right around the corner. So get a copy of this book and start lowering your blood pressure today!

©2017 Mark Evans (P)2017 Mark Evans

A Useful Health Book

Would you listen to Blood Pressure Solution again? Why?

Wanna make me listen to it over and over again. Because This book is usually expressed in terms of the systolic pressure over diastolic pressure.It also help us the vital signs, along with respiratory rate, heart rate, oxygen saturation, and body temperature.

What does Charles King bring to the story that you wouldn’t experience if you just read the book?

loved the narrator! easy to listen and learn. slightly repetitive at times, overall a great read/listen!

Any additional comments?

This book helped minimize my intake of medicine for my high blood pressure and I seriously started eating the right food, avoiding salty dishes and following the do's and don'ts. The recipes and ingredients are nicely laid out as well that it is easier to understand and follow the instructions. I'm just glad this book works out for me.

high blood pressure

good book for knowledge on what foods are good and what foods you shouldn't eat

Five Stars

This is a very detailed book which covers all about blood pressure. It explains the causes of blood pressure, its types and the stages of the same. The author explains in details of how you can manage the disease and how you can avoid it if you don't have it. The explains what diet you should consider in lowering blood pressure which has really affected many people even because of the diet people consume. It is a well detailed book. A great book.

Find some solutions

Where does Blood Pressure Solution rank among all the audiobooks you’ve listened to so far?

It is in the first position i loved it..

What was one of the most memorable moments of Blood Pressure Solution?

In my family, my grandpa had a problem of hypertension and my mum have that problem very long. So, I decided to find out more about that and I find this book. This book shows basic about basic of hypertension and what can we do to treat high blood pressure.

Any additional comments?

It is very important because hypertension is a very serious medical problem. So if somebody has high blood pressure in your family or somebody who is very important to you this is the right place for you. You can help them more that you think. listen it and find out more. Definitely worth a five-star rating!