Biofeedback Audiobook By Tamara Crain cover art

Biofeedback

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Biofeedback

By: Tamara Crain
Narrated by: Scott LeCote
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Auto-renews at $8.99/mo after 3 months. Offer ends December 28, 2026. Cancel anytime.

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$8.99/mo thereafter—terms apply.
Summary

By delivering real-time data regarding physiological processes, the technique of biofeedback enables people to exert more control over their physical functions. With this technique, numerous body functions, including heart rate, muscle tension, and brain waves, are measured and given feedback utilizing electronic monitoring devices. Individuals can enhance their physical and mental health by learning how to actively control these body functions as a result of this information.

©2023 Tamara Crain (P)2023 Tamara Crain Alternative & Complementary Medicine
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