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Just like many riders don't fully understand the mechanics of their bikes or take the time to get in tune with them, people often do the same with their bodies when it comes to what brings pleasure or deeper intimacy.

In this episode, we sit down with fellow rider Kristina Sheridan, owner of Coastal Clarity Discomfort Spa in Nova Scotia. Kristina is here to help us explore the world of BDSM – that's Bondage, Discipline, Dominance, Submission, Sadism, and Masochism. It's a topic that many see as taboo, but it really shouldn't be. We're using this interview to ask the questions you may have been afraid to or never thought to ask.

Our nervous system can imprint experiences based on our first sexual encounters. Often, those first experiences aren't great and can even be negative or traumatic, leading to dissatisfaction or shame that prevents further exploration. BDSM can be a powerful tool for personal growth by providing a way to release and exchange energy, foster deeper connections, and shed shame to strive toward sexual freedom. By exploring boundaries and trust within a safe and consensual environment, individuals can experience a profound sense of empowerment and self-discovery.

Kinks and desires shouldn't be shamed; they should be explored and celebrated. Kristina shares her journey of bringing the world's first discomfort spa to life, what to expect in the dungeon, and her reasons for wanting to do this work. She offers insights into how BDSM can be used therapeutically to help people connect with their true selves.

So, rev up your curiosity engines -- This is The Motovation

Connect with Kristina Sheridan of Coastal Clarity Discomfort Spa:
https://www.instagram.com/coastalclarity_discomfortspa/
https://www.instagram.com/sher_latex/
https://www.instagram.com/sherkris/

Connect with The Motovation Podcast:
www.themotovation.com
https://linktr.ee/motovationpodcast
https://www.instagram.com/motovationpodcast/