• 140. Lessons in Break-Ups & Heartbreak Recovery - With a Break-Up Coach!

  • May 26 2024
  • Length: 50 mins
  • Podcast

140. Lessons in Break-Ups & Heartbreak Recovery - With a Break-Up Coach! By cover art

140. Lessons in Break-Ups & Heartbreak Recovery - With a Break-Up Coach!

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  • Summary

  • In Conversation with a Break-Up Coach!

    Going through a break up and having your heart broken is by far one of the hardest things we face. Whether you want your ex back or feel ready to get you life back, this podcast episode is for you. Carly Ann is joined by Holly Jaskolka.

    In this episode, we discuss common break-up themes such as unhelpful thoughts, losing our dream future, healing mistakes, not getting closure, whether to block your ex, and coping if they move on quickly. We also share practical tips to help you navigate these challenges. Don't miss out on this comprehensive guide to break-up recovery!

    Learn More About Holly: www.breakupsandlove.com

    Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life.

    Links:

    • The Attachment Recovery Gym (Feb Theme: Abandonment Wounds): https://carly-ann.mykajabi.com/attachment-recovery-gym
    • Book a 1:1 Power Hour: https://carly-ann.mykajabi.com/work-with-carly-ann
    • Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
    • Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads


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