• Elevating Your Journey

  • May 23 2024
  • Length: 24 mins
  • Podcast

Elevating Your Journey By cover art

Elevating Your Journey

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  • Summary

  • Introduction to the High Road

    • Definition of taking the high road

    • The significance of consciously elevating our experiences

    • The impact on personal growth and spiritual development

    2. Understanding Resistance and Rejection

    • How resisting and rejecting challenges build up in our system

    • The creation of suffering through resistance

    • Recognizing the patterns of avoidance

    3. The Power of Allowing Grace

    • What it means to allow grace to come through

    • Real-life examples of finding grace in difficult moments

    • The transformative effects of embracing grace

    4. Practical Steps to Elevate Your Experiences

    • Mindfulness practices for higher states of awareness

    • Techniques for conscious elevation during challenging times

    Connect with Melinda on Instagram @sattvawellnesscenter


    Book a Free Consult www.sattvawellnesscenter.com/book


    Intro and outro music: NRYN - Prayers (ft. Matia Kalli) - nryn108.bandcamp.com
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Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
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