Warum wir keine allgemeinen Trainingspläne für Marathon anbieten
May 23 2024
Length: 1 hr and 2 mins
Podcast

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Warum wir keine allgemeinen Trainingspläne für Marathon anbieten

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Summary
In dieser Episode diskutieren wir die Bedeutung individueller Trainingsansätze für Marathons, um Überlastungen zu vermeiden und eine optimale Balance zwischen Training, Alltag und Ernährung zu gewährleisten.

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