• Noa's story of amazing achievement at the age of 57

  • May 21 2024
  • Length: 24 mins
  • Podcast
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Noa's story of amazing achievement at the age of 57

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  • Summary

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    In this interview you will hear the story of one of our long-time members, Noa.
    She talks about how she managed to achieve her fitness goals (particularly building muscle strength), the role of goal-setting in this process and the ways she kept herself motivated on this journey.
    This story can be especially encouraging for those of you who don't feel comfortable in a normal gym setting and who don't believe that you can still reach your fitness/health goals despite your age. Remember, age is just a number. And Noa is a living proof of that.

    If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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Exercise & Fitness Hygiene & Healthy Living
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