If you’re struggling to gain momentum with your goals or see a real transformation in your life, chances are you’re being held back by one of three things…

In this episode of The Wellness Revolution, you’ll learn the three most common patterns of thought or behavior that hold people back from reaching a goal or transformation. You’ll also learn how to stop these things from killing your momentum so you can pursue your vision for life with confidence.

One or all of these things could be exactly what’s preventing you from making sustainable change in your life and feeling genuinely fulfilled. If you’re looking to make a change in your life, whether it’s sustainable weight loss, a new career, or a healthier relationship with yourself, this is a MUST-listen!

Remember, the bolder you get, the faster you’ll reach your goals and see real change right before your eyes. ✨ Almost like it’s magic! 😉

Ready to get BOLD? Tune in and let’s go!

Key Highlights:

• Confidence + Commitment = Momentum & MAGIC!
• Why there’s never a “right time” to start working towards a goal.
• How to confidently pursue your goals and vision for life.
• Why change never happens in your comfort zone.
• The key to being resilient when a major change happens.
• What it means to invest in yourself & Why that’s so impactful (especially for busy moms!).

Episode Resources:

• Get 10% off your Serenity Gummies from CURED Nutrition with code: AMBER10 at curednutrition.com!
• Listen to TWR 264: Making Friends & Cultivating Strong Adult Friendships as a Woman Over 40

About Amber Shaw:

Amber is a Mind and Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living.

Connect with Amber:

• Instagram: @msambershaw
• TikTok: @msambershaw
• Website: ambershaw.com
• Free Weight Loss, Health & Fitness Facebook Group for Working Moms