Essential Life Skills for Teens

Master Social Dynamics, Control Stress, Prioritize Responsibilities, Manage Digital Safety and Develop Healthy Habits

By: Kristine Milligan

Narrated by: Cassandra Lane

Length: 3 hrs and 10 mins

Publisher's summary

Unleash your teen’s potential to lead a balanced, empowered life with this guide to Essential Life Skills for Teens!

In a time of rapid change, every parent worries about their teen’s future. As technology advances, today’s teenagers face vastly different experiences and opportunities. Many expect teens to succeed, but without a firm foundation, they may struggle.

Studies show 67% of teenagers feel stressed due to academics, peer pressure, and family expectations. This insightful guide will help your teen develop essential life skills, form meaningful relationships, and build resilience.

Your teen will discover: 1. Confidence through essential life skills development 2. The power of self-awareness and resilience 3. The importance of proper nutrition and healthy habits 4. The influence of values and time management in goal-setting 5. Responsibility and safety in the digital age

And much more.

This resource is the nudge they need to become a confident, responsible leader. Equip your teen with skills to thrive in every aspect of life.Empower your teen: Click the “Add to Cart” button now.

©2024 Natalie Kristine Milligan (P)2024 Natalie Kristine Milligan

The ultimate guide to wellness for teens

The audiobook is a toolkit for the modern teen to live their healthiest and happiest life. As we know, the habits you build in your early teen years set up the foundation for the rest of your life as an adult, which is why it is important to educate yourself and be aware of the best ways to deal with common struggles teens face like stress and time management etc. through the development of the proper mindset and healthy habits. The book offers simple examples and everything is explained in a way that is easy for teens to understand and digest. This is the book I wish I had when I was a teen and I highly recommend it to any teens and especially for any parents who have teen children!

What teens need to hear!

The world we live in is much different than the one I grew up in. From social media, societal acceptance, and the complexities of a world always "plugged in" teens can find themselves frustrated and lost. This book is a much needed guide to help teens not only manage, but to excel in the modern landscape. I highly recommend!

Recommended

By delving into topics such as self-awareness, resilience, nutrition, healthy habits, values, and digital safety, the audiobook equips both teens and their parents with invaluable tools to navigate these challenges effectively.

Valuable Teen Topics

Sometimes teens don’t want to listen to their parent’s advice. This audiobook can help. It offers another voice full of valuable teen topics such as self-esteem, resilience, peer pressure, and more. A great resource to help your teen focus on essential life skills.

a great book

This is definitely a great book for my teenage son to pick up a few things for real life. There are a lot things discussed in the book, like how to social, deal with stress and responsibilities and things. These are not the things we discussed a lot at home, or he would do at school. So this is a great book to really let him face these things and realize the importance of these things in life. When you're little people have more tolerance with you, but when you grow to a certain age, you have to be responsible for yourself. I'm glad I listened to this audiobook with my son together. and we really enjoyed our time together.