Go Higher

Five Practices for Purpose, Success, and Inner Peace

By: Big Sean, Jay Shetty - introduction

Narrated by: Big Sean

INSTANT NATIONAL BESTSELLER

Multi-platinum artist, entrepreneur, and philanthropist, Big Sean shares his five key practices for­ inner work and self-acceptance in this interactive guidebook on maintaining daily mental wellness.

Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression.

At the age of eighteen, Sean decided to forgo college to sign with Kanye West’s record label. Even though he saw his wildest dreams coming true, he found himself contemplating taking his own life. It was in this, his darkest moments, that he started applying the spiritual practices he’d witnessed his mother embrace throughout his childhood from books like The Four Agreements, The Secret, and many more.

From that moment on, Sean has been on a journey of inward reflection, self-acceptance, and continual work to become the best version of himself every day. In these pages he walks you through the five practices—accepting, strategizing, trying, trusting, and manifesting—that have given him the skills and confidence to become the beloved father, musician, and man that he is today.

Go Higher dares to ask the question: If we worked on our self-care regularly, instead of only when we were in crisis, how much higher could we go? Filled with step-by-step instructions for the tools Sean has been using on a daily basis for the last decade—journaling, agreements, affirmations, and meditation, as well as prompts to guide you on your own journey of self-reflection, Go Higher is a “truly inspiring” (Dame Marie Diamond, author of Feng Shui Your Life) spiritual guidebook for our times, proving that investing in yourself isn’t something that drains your energy, but is something that gives you the energy to reach your fullest potential.

This man inspires me, not only with my music, but with my mind set too.

I don’t even know where to begin. I have not finished the book yet currently reading, but I had to take a moment leave a review Sean you are outstanding and you really outdone yourself with this one. I’m happy to say that this book is going to be something I’m going to keep reading probably for the rest of my year! It’s crazy how much I feel like I relate to you if I were to say my spirit animal yup it would be you, you are a beast! I’ve already read the four agreements and so many other references that you make in this book I relate to it all! I’ve been waiting for this to come out since I saw it pop-up to be on the wait and here it is in divine timing just when I need it. I can’t thank you enough. I hope many more people get to hear this book. I even sent it to my group chat with my friends…anyone wanting to make sure you make it through for the win on mind, body and spirt, this is the book to go to!

Life changing

My top reads! Huge fan of his persona,mindset and fashion taste :) This book is leading me towards the direction that I desire.

The self help questions/tools

I think it’d be helpful for people that might not know how to help themselves, especially from our community. Then he also leaves you with other resources for after you finish his book.

Inspiring read

I loved listening to this book. I was a conversation vs a story being read. I love how the author was himself while reading the story. I can’t wait to put the lessons into practice.

Great book

Enjoyed the book. Would recommend to anyone that wants to get in tune with themselves. Wrote down many quotes that were referenced, some that came from other books. Overall a good listen.