Clear the Space… Feel the Rush
Declutter Body, Mind, and Stuff to Reclaim Energy, Freedom, and Fun
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Clear the Space… Feel the Rush
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Patricia Shade
-
De:
-
Connie Ellefson
Acerca de esta escucha
The hidden cost of clutter in our lives
Whether physical, emotional, or possessional, clutter takes up space in our psyches and calendars that we can reallocate towards living a more creative, energetic, and fulfilling life.
While the idea of decluttering and downsizing appeals to many of us, it remains an elusive goal. Marie Kondo is credited with creating a movement around the Life-Changing Magic of decluttering.
Clear the Space, Feel the Rush expands far beyond Kondo’s work. Author Connie Lockhart Ellefson shows how decluttering can be accomplished not only with our belongings (our “stuff”), but with our thoughts and emotions, and our bodies, as well.
Connie shares how her "decluttering" journey ultimately led to a life of enthusiasm, enjoyment, and lightness. She discovered you can approach decluttering from any of several directions, not just your possessions. Progress in one area positively impacts the others, and the resulting rush of energy not only allows the real you to emerge but has exhilarating effects on your mental and physical health.
This book is about a paradigm shift and reveals how we can solve so many of our problems by letting go of what weighs heavily on us.
About the Author
Connie Lockhart Ellefson is an engineer and professional organizer working in the Denver metro area. Since 2008, she has helped others discover greater creativity and increase the energy that was tied up in unnecessary clutter. Learn more at ClearTheSpace.com
©2022 Connie Ellefson (P)2023 Connie EllefsonLos oyentes también disfrutaron...
-
The Complete Life Skills Toolbox for Teens
- Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
- De: Barret Robbins
- Narrado por: Helpful Matthew
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.
-
5 out of 5 stars
-
Comprehensive and Critical Insights for Teens
- De SS1967 en 06-22-23
De: Barret Robbins
-
The Two Pillars of Power
- Rein in Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
- De: BV Healthy Living
- Narrado por: Steve Stansell
- Duración: 3 h y 37 m
- Versión completa
-
General5 out of 5 stars 60
-
Narración:5 out of 5 stars 60
-
Historia5 out of 5 stars 60
A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health. Unfortunately, in today's busy world, achieving a healthy mind and body appears to be a fleeting dream. What you really need is a simple, accessible approach…one that supercharges your two pillars of power, and only takes seven days for you to get started. And that’s what this guide is all about.
-
5 out of 5 stars
-
Success & Happiness starts with your Health!
- De John McCann en 02-21-24
-
Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- De: Julia Brianni
- Narrado por: Chaleeya Yeh
- Duración: 3 h y 55 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.
-
5 out of 5 stars
-
Life Changing
- De Elisabeth F en 09-09-22
De: Julia Brianni
-
The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 1,422
-
Narración:5 out of 5 stars 1,225
-
Historia4.5 out of 5 stars 1,214
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
-
4 out of 5 stars
-
Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,415
-
Narración:4.5 out of 5 stars 2,016
-
Historia4.5 out of 5 stars 1,997
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- De: Erica Layne
- Narrado por: Suehyla El-Attar
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 2,264
-
Narración:4.5 out of 5 stars 1,975
-
Historia4.5 out of 5 stars 1,957
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
-
3 out of 5 stars
-
Minimalism. Lives up to its Title
- De AdaManda en 12-30-19
De: Erica Layne
-
The Complete Life Skills Toolbox for Teens
- Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
- De: Barret Robbins
- Narrado por: Helpful Matthew
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.
-
5 out of 5 stars
-
Comprehensive and Critical Insights for Teens
- De SS1967 en 06-22-23
De: Barret Robbins
-
The Two Pillars of Power
- Rein in Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
- De: BV Healthy Living
- Narrado por: Steve Stansell
- Duración: 3 h y 37 m
- Versión completa
-
General5 out of 5 stars 60
-
Narración:5 out of 5 stars 60
-
Historia5 out of 5 stars 60
A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health. Unfortunately, in today's busy world, achieving a healthy mind and body appears to be a fleeting dream. What you really need is a simple, accessible approach…one that supercharges your two pillars of power, and only takes seven days for you to get started. And that’s what this guide is all about.
-
5 out of 5 stars
-
Success & Happiness starts with your Health!
- De John McCann en 02-21-24
-
Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- De: Julia Brianni
- Narrado por: Chaleeya Yeh
- Duración: 3 h y 55 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.
-
5 out of 5 stars
-
Life Changing
- De Elisabeth F en 09-09-22
De: Julia Brianni
-
The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 1,422
-
Narración:5 out of 5 stars 1,225
-
Historia4.5 out of 5 stars 1,214
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
-
4 out of 5 stars
-
Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,415
-
Narración:4.5 out of 5 stars 2,016
-
Historia4.5 out of 5 stars 1,997
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- De: Erica Layne
- Narrado por: Suehyla El-Attar
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 2,264
-
Narración:4.5 out of 5 stars 1,975
-
Historia4.5 out of 5 stars 1,957
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
-
3 out of 5 stars
-
Minimalism. Lives up to its Title
- De AdaManda en 12-30-19
De: Erica Layne
-
Declutter Like a Mother
- A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
- De: Allie Casazza
- Narrado por: Allie Casazza
- Duración: 4 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 741
-
Narración:5 out of 5 stars 616
-
Historia4.5 out of 5 stars 614
When Allie Casazza first became a mom, she found herself struggling to make it through each day. She battled fatigue, depression, and the unsettling feeling that she didn't have what it took to do "this mom thing" well. When she realized the root of her burden was the overwhelm of physical clutter, she got intentional about what took up her space and time. The path she carved brought her and her family greater contentment and more abundant living, and she shares it in her much-anticipated first book, Declutter Like a Mother.
-
3 out of 5 stars
-
Good but Unnecessary
- De Sandra Peterson en 12-06-21
De: Allie Casazza
-
Empowered Women with ADHD
- De: Estelle Rose
- Narrado por: Morgan Scott
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.
-
5 out of 5 stars
-
WOW!!!!
- De Janice Archilla en 03-19-25
De: Estelle Rose
-
The Power of Hygge in Everyday Life
- A Realistic Guide to Using the Power of Hygge in Your Daily Life to Bring More Happiness, Calmness and Contentment
- De: Johan Frandsen, Emily Blake
- Narrado por: Ron McKenzie-Lefurgey
- Duración: 4 h y 4 m
- Versión completa
-
General5 out of 5 stars 86
-
Narración:5 out of 5 stars 72
-
Historia5 out of 5 stars 70
Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels, and getting nowhere? Does your lifestyle leave you feeling alone, isolated from loved ones, family, and friends, and even the society in which you belong? Would you like to say goodbye to that nagging feeling of something missing in your life, and find a way to rediscover the joys of relaxation, happiness, and contentment?
-
5 out of 5 stars
-
Actually realistic
- De L en 08-07-19
De: Johan Frandsen, y otros
-
Mind your Minimalism & The Art of Hygge & Unlock The Key to Health And Mindfulness in Daily Life & Learn to Declutter, Organize, And Simplify Your Life
- De: John Ward
- Narrado por: KC Wayman
- Duración: 6 h y 15 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 28
-
Historia4.5 out of 5 stars 28
What if we were programmed to follow someone else's footsteps and didn't have the opportunity to discover and understand different cultures and lifestyles that may completely change our understanding about what we really need and how we visualize that perfect life? In this profound book bundle, I would like to present to you two of these lifestyles. One is called minimalism, and another is Hygge. You may have already heard about them somewhere and thought that it wasn't for you. But trust me, you need to do it yourself first if you want to understand and experience it.
-
5 out of 5 stars
-
Amazing guide.
- De Thomas P Ruiz en 12-15-20
De: John Ward
-
Declutter Workbook
- How to Organize Your Life and Home with a Practical Decluttering Guide and Simple Cleaning Exercises to Grow Daily Stress-Free Mind Habits to Get Rid of Anxiety
- De: Rebecca Larsson
- Narrado por: Jeremy Prost
- Duración: 3 h y 25 m
- Versión completa
-
General4 out of 5 stars 3
-
Narración:2.5 out of 5 stars 3
-
Historia3.5 out of 5 stars 3
If you are one of those people who suffer from having excess random stuff in the home, then this audiobook is for you. It's a problem that is becoming more and more common nowadays. This is why it is important to learn how to properly organize your home so that it does not get out of hand. Some people simply do not have the organization skills to unclutter their homes and make it appropriately livable once again. This audiobook offers a plan to reverse this obsession and clear the home from clutter for once and for all.
-
3 out of 5 stars
-
Narrator was horrible!
- De auntbee en 01-18-21
De: Rebecca Larsson
-
Mental Models
- The Complete Guide to Learn the Fundamentals of Mental Training and Improve Focus and Self-Discipline
- De: Brandon Dark
- Narrado por: KC Wayman
- Duración: 3 h y 20 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Are you looking for an easy, step-by-step process to reach your goals? Do you want to be a happier, more organized, and successful version of yourself? If the answers to these questions are yes, then keep reading to find out more. In this audiobook, you will learn how billionaires, entrepreneurs, behavior scientists, and even one former President of the United States personally used mental models to make history. You will learn about several different mental models you can apply right now to your day-to-day routine to better your self-discipline and focus.
De: Brandon Dark
-
Being a Minimalist
- What is Minimalism and How You Can Declutter Your Life Using the Danish Secret to Live a Balanced and a Happy Life
- De: Jarred Katzenberg
- Narrado por: Jim Clark
- Duración: 28 h y 33 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you craving comfort, coziness, or contentment? Take a moment and think about how you would feel if you started practicing minimalism while using Hygge. How would your close friends and family react when they start feeling a cozy, joyful, happy, and peaceful life when in your presence? Even when you start feeling that your life is too robotic, too busy, and you can’t slow down, you can enjoy all the benefits of hygge. You can still enjoy the benefits of listening to the tips mentioned in this guide.
-
Highly Sensitive Empaths: Empath Healing Made Easy
- The Practical Survival Guide for Beginners to Psychic Development. How to Stop Absorbing Negative Energies and Manage Your Emotions
- De: Jane Cooper
- Narrado por: Catherine Carter
- Duración: 3 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
Does being around people you love seem to drain your energy? Do you have chronic pain or illnesses that medical professionals can’t explain? Do you feel as though you have an unusual connection to other people, animals, or even places? You might have more than empathy. You might be an empath. You might be an intuitive. You might be both. If you’re not sure you’re a highly sensitive person, don’t worry! By the time you’ve finished listening to the audiobook and completed the exercises contained here, you’ll be well on your way to developing yourself as one!
-
5 out of 5 stars
-
Finally
- De Maureen Perry en 06-17-20
De: Jane Cooper
-
Letting Go of Laziness + The Art of Self-Control
- 2 in 1 Bundle: 7 Habits to Control Your Time, Boost Productivity, and Avoid Procrastinating & Reclaim Your Attention and Mental Concentration
- De: John Ward
- Narrado por: William Harvey Jr.
- Duración: 6 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 81
-
Narración:4 out of 5 stars 79
-
Historia4 out of 5 stars 79
How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often, it looks like you want to do something, but your body just doesn’t respond, and at the end of the day, you start your mental self-destruction process because you haven’t done anything productive - and that is the first stage of super-laziness most people have to overcome.
-
3 out of 5 stars
-
Few good ideas, poor examples, horrible narration
- De Kindle Customer en 01-16-21
De: John Ward
-
Total Productivity: The Busy Mom’s Guide to Achieve More by Doing Less
- De: Matilda Reeves
- Narrado por: Chaleeya Yeh
- Duración: 3 h y 15 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Discover how you can successfully manage your time as a busy mom to make sure you win at life every day. If you’re like many women, time management is a constant struggle for you as you juggle the demands of daily life...and you need to be Superwoman if you’re going to balance all your commitments and give everything your very best. But if your superpowers are waning, and you’re struggling to cope with your entire workload, you’ll become an unhappy, stressed-out mom - not good for you, your kids, or your partner.
-
5 out of 5 stars
-
Just what I needed
- De jasmine en 01-08-23
De: Matilda Reeves
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- De: Nina Purewal, Kate Petriw
- Narrado por: Nina Purewal, Kate Petriw
- Duración: 8 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 251
-
Narración:4.5 out of 5 stars 214
-
Historia4.5 out of 5 stars 210
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
2 out of 5 stars
-
Shallow and unhelpful
- De Caroline en 09-07-21
De: Nina Purewal, y otros
-
From Clutter to Clarity
- De: Kerri Richardson
- Narrado por: Kerri Richardson
- Duración: 4 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 195
-
Narración:4.5 out of 5 stars 161
-
Historia4.5 out of 5 stars 159
Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.
-
5 out of 5 stars
-
Feel Feelings + Take Action = Clarity
- De Lorie Driscoll en 01-01-21
De: Kerri Richardson