The Power of Self-Discipline
5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
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Narrado por:
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Russell Newton
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De:
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Peter Hollins
Acerca de esta escucha
Stop self-defeating behaviors, and act with intention. You’ll thank yourself later.
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?
How to make willpower automatic, second nature, and habitual.
The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.
Tools to get started, keep going, overcome distractions, and follow through every single time.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience.
Gain self-awareness, and cultivate your determination and tenacity. Immediate action has never been so easy.
- Learn the main emotional, psychological, and biological obstacles you are battling.
- Understand and break the five-step cycle of laziness that keeps you glued to the couch, unhappier than ever.
- Confront yourself with a series of direct questions that force self-awareness and action.
- Discover insightful formula for maximizing willpower and how to manipulate it.
- Find out what your discipline style is.
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Didn't Get What I Wanted
- De Charles James en 12-07-06
De: John Gray
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The Communication Book
- 44 Ideas for Better Conversations Every Day
- De: Mikael Krogerus, Roman Tschappeler, Jenny Piening - Translated by, y otros
- Narrado por: Mike Cooper
- Duración: 1 h y 48 m
- Versión completa
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General4 out of 5 stars 16
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Narración:4 out of 5 stars 15
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Historia4 out of 5 stars 15
Mikael Krogerus and Roman Tschäppeler have tested the forty-four most important communication theories and distilled them in book form....
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1 out of 5 stars
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Misinformation
- De amazonreviewer en 01-11-25
De: Mikael Krogerus, y otros
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
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General4.5 out of 5 stars 578
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Narración:4.5 out of 5 stars 497
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Historia4.5 out of 5 stars 490
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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2 out of 5 stars
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
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The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- De: Daniel Walter
- Narrado por: Russell Newton
- Duración: 3 h y 14 m
- Versión completa
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General4.5 out of 5 stars 1,283
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Narración:4.5 out of 5 stars 1,128
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Historia4.5 out of 5 stars 1,128
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
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2 out of 5 stars
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Nothing new here.
- De Amazon Customer en 01-18-21
De: Daniel Walter
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- De: Ryan Hunt
- Narrado por: Russell Newton
- Duración: 3 h y 6 m
- Versión completa
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General4.5 out of 5 stars 1,409
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Narración:4.5 out of 5 stars 1,223
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Historia4.5 out of 5 stars 1,217
In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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2 out of 5 stars
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very blah and generic
- De TommyDCentral en 01-09-20
De: Ryan Hunt
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Manifest
- 7 Steps to Living Your Best Life
- De: Roxie Nafousi
- Narrado por: Roxie Nafousi
- Duración: 4 h y 39 m
- Versión completa
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General5 out of 5 stars 483
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Narración:5 out of 5 stars 428
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Historia5 out of 5 stars 428
Written by self-development coach and "Queen of Manifesting" Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of.
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3 out of 5 stars
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Positive Reinforcement Is A Better Title
- De Purple_nastolgia en 01-20-23
De: Roxie Nafousi
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How to Get What You Want and Want What You Have
- De: John Gray
- Narrado por: John Gray
- Duración: 9 h y 55 m
- Versión completa
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General4 out of 5 stars 59
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Narración:4.5 out of 5 stars 45
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Historia4.5 out of 5 stars 44
Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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1 out of 5 stars
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Didn't Get What I Wanted
- De Charles James en 12-07-06
De: John Gray
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Modern Achievement
- A New Approach to Timeless Lessons for Aspiring Leaders
- De: Asheesh Advani, Marshall Goldsmith
- Narrado por: Asheesh Advani, Marshall Goldsmith
- Duración: 9 h y 12 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
In Modern Achievement, JA (Junior Achievement) Worldwide CEO Asheesh Advani and celebrated leadership expert Marshall Goldsmith (What Got You Here Won’t Get You There) offer thirty actionable lessons for personal and career success. Each lesson is part of an innovative Fixed-Flexible-Freestyle leadership framework that helped Advani to lead JA Worldwide and propel the organization to annual recognition as one of the top 10 NGOs in the world.
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5 out of 5 stars
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I absolutely loved this book!
- De Tim P. en 12-08-24
De: Asheesh Advani, y otros
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Self Discipline: 30 Days to Self Discipline
- 30 Days to Greatness, Volume 2
- De: 30 Days to Greatness, Lucia Georgiou
- Narrado por: Matyas J.
- Duración: 58 m
- Versión completa
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General4 out of 5 stars 30
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Narración:4 out of 5 stars 25
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Historia4 out of 5 stars 25
What is self-discipline? What does it mean to lack it? Why do you think you're not as disciplined as you would like? Is it because you manage your time poorly? You lack organizational skills? You lack motivation? Procrastination is your greatest enemy? You're just too lazy? What many people don't realize is that all of these issues, which they see as causes of poor self-discipline, are actually symptoms. Are you confronting one or more of them?
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5 out of 5 stars
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Excellent
- De Ms. Charlie en 02-27-25
De: 30 Days to Greatness, y otros
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No Excuses!
- The Power of Self-Discipline for Success in Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 6 h y 51 m
- Versión completa
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General4.5 out of 5 stars 6,512
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Narración:4.5 out of 5 stars 5,148
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Historia4.5 out of 5 stars 5,091
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
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2 out of 5 stars
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Don't buy this book if you have his GOALS! book
- De L. Venable en 12-27-13
De: Brian Tracy
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Simple Self-Discipline Box Set (6-Book Bundle)
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 24 h y 52 m
- Versión completa
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General4.5 out of 5 stars 190
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Narración:4.5 out of 5 stars 159
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Historia4.5 out of 5 stars 157
Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
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5 out of 5 stars
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Epic Productivity Boost!
- De Ian P. en 09-27-19
De: Martin Meadows
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Master Your Success
- Timeless Principles to Develop Inner Confidence and Create Authentic Success (Mastery Series, Book 6)
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 4 h y 43 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Are you tired of tips, tricks, or gimmicks that don’t work? Do you wish you could receive a specific formula to achieve success on your own terms? If so, Master Your Success if for you. Amazon best-selling author Thibaut Meurisse wants you to develop a crystal-clear understanding of how success works so that you can dramatically boost your results in all areas of your life.
De: Thibaut Meurisse
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Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 3 h y 34 m
- Versión completa
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General4 out of 5 stars 41
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
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5 out of 5 stars
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one of the most down to earth self help books
- De shypincess en 03-29-25
De: Darius Foroux
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 828
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Narración:4.5 out of 5 stars 719
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Historia4.5 out of 5 stars 708
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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2 out of 5 stars
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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Master Your Focus
- A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It’s Done (Mastery Series)
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 58 m
- Versión completa
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General4.5 out of 5 stars 93
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Narración:4.5 out of 5 stars 77
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Historia4.5 out of 5 stars 77
Author and coach Thibaut Meurisse wants you to reclaim your focus. In his latest book, you’ll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut’s straightforward instructions, you’ll learn how to zero-in on key tasks and stick to them until you complete them 100 percent.
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5 out of 5 stars
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clear, concise, and super helpful
- De Sarah en 11-18-20
De: Thibaut Meurisse
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- De: Nick Hall
- Narrado por: Nick Hall
- Duración: 10 h y 5 m
- Grabación Original
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General4.5 out of 5 stars 1,520
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Narración:4 out of 5 stars 1,320
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Historia4 out of 5 stars 1,307
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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2 out of 5 stars
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Big Disappointment!
- De TP en 01-29-15
De: Nick Hall
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- De: Peter Hollins
- Narrado por: Russell Newton
- Duración: 3 h y 37 m
- Versión completa
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General4.5 out of 5 stars 57
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Narración:4.5 out of 5 stars 54
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Historia4.5 out of 5 stars 53
Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
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2 out of 5 stars
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Focus on Negative
- De Sheena en 04-04-24
De: Peter Hollins
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Productivity Series, Books 1-4
- Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 4 h y 17 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you! The Productivity Series Boxset guides you on a three-to-four-week journey to skyrocket your productivity. With tips, tools, and daily exercises, you will gain clarity on your goals and be fully equipped to complete your tasks.
De: Thibaut Meurisse
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Your Difference Is Your Strength
- A Guide to Accepting Yourself -- for Anyone Who Has Ever Felt Out of Place
- De: Kris Ferraro
- Narrado por: Kris Ferraro
- Duración: 8 h y 24 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia4 out of 5 stars 1
Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way.
De: Kris Ferraro
Lo que los oyentes dicen sobre The Power of Self-Discipline
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Wayne W.
- 12-11-24
Realistic advice
I enjoyed it so much that I will listen to it again. it was simple instructions for real problems.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia1 out of 5 stars
- Anonymous User
- 03-16-24
Great book
If you're seeking a book that provides accessible insights and strategies to develop positive habits and overcome negative ones, making it both insightful and applicable to everyday life
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 01-23-25
The presentation of the book is immaculate
Absolutely love how this is such an easy listen. The references and different perspectives as an objective to help the listener/reader understand the book.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Jonathon
- 10-10-23
Not bad
This wasn’t the best book I’ve ever read. To be honest I got hardly nothing out of it until the last few pages. I have no clue why though. I will go back and read it again later. Hopefully I will gain more from it.
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jay
- 06-16-22
Life changing and powerful
Learned so much and several tools to use. Helped me realize why I did some things. Held my attention and good readers voice. Already recommended to friends.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 02-02-25
The mind reset
This book is good if you are looking to reset and see the real you.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Amazon Customer
- 03-26-24
fine
very few actionable steps except toward last chapter. would not reccomend except to those who don't know what self discipline is
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joseph A. Orellana
- 03-07-24
A Truly Cogent Guide to Self-discipline
Written in understandable terms phrased logically and manifesting a sound applicability of the techniques discussed.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Christopher A.
- 07-25-24
Several seriously good exercises with different approaches for every type of person
Perfect for anyone struggling with self control. Type of book you can easily pickup when you need a quick reminder or when your having trouble with yourself
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 01-08-24
Great book for clarifying what self-discipline is
If you’ve read 20 books on self-discipline, maybe you won’t like this one. I almost didn’t read it because some reviews said that it is all common-knowledge. Well, if all this is just common knowledge, than call me stupid, cause for me it was not!
Sure, some of the stuff the author says is common knowledge, but most of the book is a great mumbo-jumbo-free manual on changing your life for the better.
The only bad thing is the narrator and the recording quality. More attention should have been paid to it. The book seems to have been recorded while editing the content or something, as there are obvious insertions and quality differences throughout the book.
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esto le resultó útil a 5 personas