Self-Discipline

Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness

De: Steve Martin

Narrado por: Steve Martin

Duración: 1 h y 11 m

Resumen del Editor

Discover how to increase your willpower and self-discipline!

Self-discipline is the key to a successful, motivated, and fulfilled life. Keep reading and discover how to resist unproductive habits, improve your focus, and achieve your dreams! 

Do you struggle with self-control? 

Do you lack the focus to move forward in life and reach your dreams? 

Do you constantly envy how motivated your peers are? 

You’re not alone! 

If you want to:

• Strengthen your willpower and self-control
• Master yourself and build productive habits
• Boost productivity and build mental toughness

Then Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! 

Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. 

Thanks to this illuminating audiobook, you will:

• Develop a success-oriented mindset and live with purpose
• Reach your goals by building mental toughness, improving focus, and strengthening concentration
• Form good habits and break bad ones while strengthening your willpower
• Foster better relationships and achieve anything you want in life
• Achieve physical excellence by effectively sticking to your diet and workout routines
• Become fearless in the face of challenges and uncertainty
• Learn practical self-discipline tips from Spartans and Navy SEALs

And much more!

Your success weighs heavily on your ability to hold yourself accountable. Boost your ability to do so using Self-Discipline!

If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!

©2022 GA Publishing (P)2022 GA Publishing

Very simple and straightforward, worth listening!!

A good short audiobook to quickly learn about the approach and aspects of self-discipline. It is very simple and straightforward and worth listening to get multi-angled focused snippets on self-discipline.

One example:
The most basic definition of self-discipline is the ability to cis the ability to give our self a command and then follow it. The key word here is your long-term goals – your reason why you say no to instant gratification. The second best thing to stick to the promises you made to yourself is to have a strong “why” and remind yourself of it when faced with a temptation.

I would definitely recommended it if you're interested in quick self-discipline advice. I would prefer a bit more details and better transitions between ideas, but it’s just my personal taste.

concise

This book is something I believe would be helpful for anyone newly embarking on the realization that there lack of discipline is (or at least could be) the root cause for much of their own unhappiness.

Concrete strategies and habits

Just fantastic. No time spent with a Steve Martin audiobook is ever, ever wasted. Here, he hones in on 9 major disciplines :

1. Real Self-Discipline - (The difference between great people and everyone else is that great people create their lives actively, while everyone else is created by their lives, passively waiting to see where life takes them next. The difference between the two is the difference between living fully and just existing)

2. Goal-Setting - (Setting goals helps trigger new behaviors, helps guides your focus and helps you sustain that momentum in life. Goals also help align your focus and promote a sense of self-mastery)

3. Daily Planning - (It boosts focus and productivity — Planning daily tasks helps you cut through the noise to bring a few critical tasks into focus each day. It gives a sense of purpose and accomplishment)

4. Self Confidence - (The Spartans Way of Life + Navy SEAL Self-Discipline)

5. Habits - (Break Bad Habits, Adopt Good Habits)

6. Mental Toughness - (The ability to persevere in the face of adversity while remaining positive and competitive)

7. Focus - (the quickest approach to unleash your potential to be mentally strong or self-disciplined, start with your capacity to concentrate)

8. Fear - (Become an еxpеrt in your fear and it will lose its power оvеr you)

9. Persistence - (When you're persistent, you learn that each failure gives you another opportunity to learn. With each failure, you'll become more resilient. You'll also learn how you can overcome any challenges)


“Without Discipline, nothing happens. I’ve found that discipline is the ability to give ourself a command and then follow it.”
-Bob Proctor

Navy seal creed

It was a bit short, could have gone into more detail. I would have liked to spend a bit more time on each chapter. On a positive note I guess it left me wanting more

Fast but impactful read!

This book kinda reminds me of John Maxwell's books; fast but full. It's definitely a short but meaty book about self-discipline and how you can improve yourself; I love every part of it! No-fluff and direct to the ideas. I also love the tone of the content, very conversational that I was even shocked when the book ended and that one hour or so has passed that I haven't taken a break listening to it.

Narrator has a friendly voice too, just like how I love my audiobooks about these topics. 😍

Short and Sweet

If you understand something well, you can say it in less words. This author has obviously got the art of self-discipline down to a fine science, and I appreciate them sharing their knowledge.

Great nuggets to get motivated

Steve has a great voice and this book is a great summary of many tips to get motivated and on track with realistic tasks to get to goals

Interesting statistics

I’m only on chapter 4, but so far there’s been a lot of good information and statistics. Excited to continue and learn more!!

Practical Advice to Develop Self-Discipline

Most straightforward, and practical self-improvement book I have read. One that actually has readily implementable, scientifically-based advice, not just motivational-mumbo-jumbo. Very grateful to the writer for synthesizing so much good material into one short audiobook.
Quite unlike many other audiobooks on Self-Discipline, this one focuses on the key points. Short and to the point with lots of practical techniques to form good habits while maintaining discipline and saving willpower...

Short read. But it made me think.

I was looking for something to get me to break habits. Gave me some things to think about …especially my fears.