Have you ever heard people talk about manifestation being ‘woo’ and that it’s not a real thing?

Well, let me give you the scientific side of it because it’s not what you think.

NO you can’t lay on the couch and manifest things…

Manifestation is when you desire something, believe it’s yours, ask for guidance from God, Universe, Source, or whatever you believe in, and then when that inspired idea hits… YOU take action.

It’s holding the energy and belief that it’s yours even when it feels like it’s not working out.

Some days it feels like magic when things work out way better than you ever could have imagined, but you’ve gotta believe in it being yours in the first place and doing the work for that to be able to happen.

Go listen to this episode + share your thoughts with me on the socials! I’d love to know what you think!

Ready to shake things up and shift your kids thoughts around money? Today I’m chatting about a different way to talk to your kids about it because if you were raised in the ‘money doesn’t grow on trees’ era, I think we all want our kids to start off on a better foot than we did amiright?!

Maybe money was a touchy subject when you were growing up. I know it was for me. But the thing is, we now get to choose a no more hiding finances under the rug sitch in our fam!

You get to change the narrative and make it FUN for them so that they can grow up with a healthier idea around it and know that they get to create their own financial reality AND tell their money where to go!

So, here's your challenge this week: Ask your kids how much they want to make, what they'd do with it, and what they want to try first. Let their imaginations run wild, and watch as you empower them to truly create their own futures.

You get to help them live within a world of possibility instead of fear around finances like you may have experienced in your home. Whoop Whoop!!!

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We have to clear past energy within us before the new can flow in….

Think of your body like a jar of fireflies with the lid on tight. They are flying around hitting the sides and wanting out.

When you open up that lid and the fireflies escape, there is now space for new ones to fly in.

It’s the same with our bodies. They are storing energy from childhood which keeps us reacting to things and perpetuating the same patterns and habits in life over + over + over again.

This is why you can’t do mindset work only and get where you desire to go. You also need to release the energy within so that you are able to move forward and fully shift into the highest version of you.

This is what breathwork does and I’m sharing how it can help you + how you can completely transform yourself from within and your life.

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