Quit Alcohol
A Profound and Powerful Tool to Stop Drinking and Take Back Control of Your Life
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Quit Alcohol
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Narrado por:
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David Van Der Molen
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De:
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Dan Hare
Acerca de esta escucha
Despite being a mainstream, socially acceptable drug, alcohol is the most insidious and dangerous drug on the planet. Even "good drinkers", who can "handle their booze", are steadily plunged into depression and decay long after the party is over. So why do they continue to drink, even unto their deaths?
Quit Alcohol examines the root cause of alcohol addiction, explains why it's so difficult to quit conventionally, and opens a new door to give you an escape route. No matter who you are, how much you drink, or what program you belong to, if you need to regain control of your life, the system in Quit Alcohol will arm you with one of the most valuable tools you'll ever have.
©2018 Dan W. Hare (P)2018 Dan W. HareLos oyentes también disfrutaron...
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This Naked Mind
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- Duración: 7 h y 28 m
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General4.5 out of 5 stars 7,832
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Narración:4.5 out of 5 stars 6,612
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Historia4.5 out of 5 stars 6,567
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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1 out of 5 stars
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Not as Described
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Alcohol Lied to Me - New Edition
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Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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5 out of 5 stars
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The Easy Way to Control Alcohol
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 8 h y 6 m
- Grabación Original
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General4.5 out of 5 stars 3,071
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Narración:5 out of 5 stars 2,549
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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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5 out of 5 stars
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That Was Easy
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Alcohol Explained
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General5 out of 5 stars 2,320
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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General5 out of 5 stars 727
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Narración:5 out of 5 stars 607
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1 out of 5 stars
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Not a fan
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This Naked Mind
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- Versión completa
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General4.5 out of 5 stars 7,832
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Narración:4.5 out of 5 stars 6,612
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Historia4.5 out of 5 stars 6,567
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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1 out of 5 stars
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Not as Described
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Alcohol Lied to Me - New Edition
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General5 out of 5 stars 2,644
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Narración:5 out of 5 stars 2,329
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Historia5 out of 5 stars 2,321
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5 out of 5 stars
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This method worked for me
- De Kindle Customer en 07-07-17
De: Craig Beck
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The Easy Way to Control Alcohol
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 8 h y 6 m
- Grabación Original
-
General4.5 out of 5 stars 3,071
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Narración:5 out of 5 stars 2,549
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Historia4.5 out of 5 stars 2,509
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
-
5 out of 5 stars
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That Was Easy
- De Brad en 06-17-16
De: Allen Carr
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Alcohol Explained
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- Narrado por: Nick Jermyn
- Duración: 6 h
- Versión completa
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General5 out of 5 stars 2,320
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Narración:5 out of 5 stars 1,964
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Historia5 out of 5 stars 1,945
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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5 out of 5 stars
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Life Changing
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The Alcohol Experiment: Expanded Edition
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General5 out of 5 stars 727
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Narración:5 out of 5 stars 607
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5 out of 5 stars
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Realistic, inspiring
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The Easy Way for Women to Stop Drinking
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General4.5 out of 5 stars 612
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Narración:4.5 out of 5 stars 512
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Historia4.5 out of 5 stars 501
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1 out of 5 stars
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Not a fan
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Happy Sober Solution
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Narración:5 out of 5 stars 30
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The Happy, Sober Solution is not just a way to break the cycle of alcohol addiction but a complete life overhaul. The end result being a return to the old, happy version of you. A you with more energy, better health, amazing relationships and starting everyday with vitality and excitement. Yes, I know it sound far too good to be true - but don't let that stop you taking a chance.
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5 out of 5 stars
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Excellent Listen
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Quit Smoking Boot Camp
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I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own problem. I tried everything to stop drinking alcohol, from creating silly rules about what I was "allowed" to drink to going through torturous "dry months" and taking dangerous prescription-only medication! Absolutely nothing I tried worked until I dramatically changed my thinking.
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5 out of 5 stars
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Has helped already.
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Historia0 out of 5 stars 0
The audiobook aims to introduce you to both CBT theory and practice so that in your own life you can continue to use this powerful tool. In this audio book, you’ll learn: What Cognitive Behavioral Therapy entails; understanding Anger, depression, low self-esteem etc. and how to fix it with Cognitive behavioral therapy; how to achieve mindfulness and balanced consciousness; and how to control your brain and thoughts. This audiobook is a must listen for you if you are looking to achieve total dependency for yourself and lead a more fulfilling life.
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The Addictoholic Deconstructed
- An Irreverently Quick and Dirty Education by a Doctor Who Says F*ck a Lot
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- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 28
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5 out of 5 stars
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A deeply human, eye-opening journey through addiction and recovery
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The Little Book of Big Change
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Narrator has trouble reading
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5 out of 5 stars
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Read it
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Sober Curious
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- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
- Versión completa
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Narración:4.5 out of 5 stars 605
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Historia4.5 out of 5 stars 593
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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3 out of 5 stars
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Kinda confusing
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Alcohol Explained 2: Tools for a Stronger Sobriety
- De: William Porter
- Narrado por: Nick
- Duración: 6 h y 21 m
- Versión completa
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General5 out of 5 stars 413
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Narración:5 out of 5 stars 363
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Historia5 out of 5 stars 358
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
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5 out of 5 stars
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Just brilliant
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El oyente recibió este título gratis
good
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A different perspective on quitting than any other book or audiobook I have read.
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I would say that what makes this book especially compelling is the excellent narration. David Van Der Molen is able to sound serious and urgent without lapsing into a heckling or superior tone or manner, so that he creates a strong impression of being genuinely concerned about putting across the author's message and instructions.
Well worth an hour of one's time -- and maybe even a life-saver for those who may be struggling with their addition.
Concise -- and compelling as well!
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awesome book
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To the point
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