Low-Mileage Running
A Short Guide to Running Faster, Injury-Free
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Low-Mileage Running
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Narrado por:
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Aaron Olson
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De:
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Aaron Olson
Acerca de esta escucha
Low-Mileage Running is a short guide to running faster, injury free. It focuses on avoiding injury while optimizing your training.
Low-Mileage Running provides practical training advice, workouts, and sample training plans for the 5k to marathon.
©2015 Aaron Olson (P)2015 Aaron OlsonLos oyentes también disfrutaron...
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3 out of 5 stars
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Supplemental No Longer Available
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Not for Audible
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5 out of 5 stars
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Practical How-to Guide to Qualify Efficiently for Boston!
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Excellent and helpful
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Would you recommend this audiobook to a friend? If so, why?
Highly recommended to anyone looking to avoid injury and mix up their running practice.Who was your favorite character and why?
N/AWould you listen to another book narrated by Aaron Olson?
Yes.Did you have an extreme reaction to this book? Did it make you laugh or cry?
No, but the information was very useful.Useful and Concise
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