Runner’s World Race Everything

How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It

De: Bart Yasso, Erin Strout, David Willey - foreword

Narrado por: Patrick Lawlor

Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and in Runner's World Race Everything he presents 50 of his favorite races.

Yasso shares tips on how he trained, the particularities of each course, and what specific lessons he learned and insights he gleaned about how to run your best in each race. Bart will teach you how to train and what to do on race day to make the best use of your training. The book will give you everything you need to know to succeed at the most popular race distances, alongside Bart's one-of-a-kind advice on his experiences at popular destination races so you can be inspired to tackle running's signature events. You'll also learn Bart's methods for winning the greatest race of all - longevity - so that you can remain healthy, fit, and able to race for decades to come.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Rodale Inc. (P)2017 Tantor

Gem!!

Great book for any level runner!!! Bart’s journey will inspire you! Happy running and be safe!

Well worth a listen

Bart is well known as a running ambassador and he enthusiasm is infectious. This is a great quick listen. Worth it

Wealth of knowledge for all runners

I thought the author was full of a wide-range of knowledge, akin to having a running cheerleader.
If you are looking for something more tactical, this might not be your thing. If you like running, this is for you.

A great dive into the sport of running

A practical guide to famous races and running in general. A worthwhile read for anyone who is interested in running or looking for training ideas to overcome a plateau.

Best book I have listened for many years

I have bought probably over 20 audible books. This is the first one that I have finished. I bought his earlier book after finished this one. Both are fantastic. I listened to it at least 3 times so far, mostly during exercise. Great book. Good stories about running at different distances and road races.