Autoimmune Healing

Transform Your Health, Reduce Inflammation, Heal the Immune System and Start Living Healthy

By: Madison Fuller

Narrated by: Allison Jeffery

Length: 3 hrs and 46 mins

Publisher's summary

Do you have an overall sense of not feeling your best, but it has been going on so long that it’s actually normal to you?

If you answered yes to any of these question, you may have an autoimmune disease.

Autoimmune diseases are one of the ten leading causes of death for women in all age groups and they affect nearly 25 million Americans. In fact millions of people worldwide suffer from autoimmunity whether they know it or not.

The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system.

Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Target the foods that are triggering autoimmune issues before they enter into full blown disease. Apply basic lifestyle changes to enhance your health, wellness and feel better than you have in years. We all must take responsibility for our health and understand the underlying mechanisms for the most common illnesses. And, most importantly, how to keep ourselves healthy throughout our life.

Save your time on your health journey by listening to this first!

©2019 Madison Fuller (P)2019 Madison Fuller

Autoimmune

Some good ideas and recipes to try.I tend to have issues following recipes on audio,so I doubt I'll use them. Allison Jeffrey was a fine narrator.I was given this book by the narrator,author or publisher free for an honest review.

great recipes

we are in a world that we understand the importance of food and you have some great recipes to listen and try in this book I Loved A lot of them and I will try la ot of those recipe

I was given this free review copy audiobook at my request and have voluntarily left this review

Good but needs a PDF to go with it

I was given this free review copy audio book at my request and have voluntarily left this review.

As with many books like this, it could really use a companion PDF of the recipies mentioned to help people actually make them. It's not that the recipies are difficult to follow, it's because the instructions are given verbally and, unless you have a strong memory for that sort of thing (I don't), you'll find yourself pausing and unpausing the book a lot to catch directions you missed. I would recommend the ebook over the audio, but I still think it is good to listen to for the information on autoimmune disorders and how nutrition can help.

Fabulous collection of recipes!

The opening chapters are so on point, packed full of information it took me years and multiple doctors to assemble.

The balance is an amazing array of recipes using the foods and information discussed in the initial chapters. I was positively drooling as I listened. So nice to know why certain foods should be avoided and why others help, then learn how to present them in mouthwatering ways.

One star off for the difficulties inherent in bookmarking and following cooking instructions in an audio book. It seems like dividing things up into shorter sections would make it easier to navigate when actually applying things in the kitchen.

The narrator is awesome. Clear voiced, no annoying verbal tics, and lets me lose myself in the information.

Great

As someone new to Paleo, I found this a great resource to begin my journey. I really enjoyed listen this audio book.

Informative and Helpful

I received this book in exchange for my honest review.
This book is packed full of information that is helpful and easy to understand. The narrator was excellent. There are lots of helpful suggestions for recipe swaps, inflammatory friendly foods, and yummy recipes. The only downside is that this book doesn't come with a PDF of some of the information, which would make the information easier to use. I also think it would be beneficial if the chapters were labeled with their content and not just a number. Aside from those two issues, this book is invaluable for anyone dealing with autoimmune issues.

Wonderful

I really love this audio book. The information about building up your immune system, improving your gut health, and nutrition can be used for anyone with or without a disease, to improve health and fight disease.

Book is written with non-technical in mind

The explanation given is clear, even to someone who is not in the medical field. The recipe is read clearly