Anxiety Relief

How to Identify and Manage Anxiety and Stress, Controlling Negative Reaction Such as Panic Attacks, Frustation and Anger; Improve Relationships, Take the Control of Your Actions.

By: Lawrence Baumann

Narrated by: Timothy Burke

Length: 3 hrs and 14 mins

Publisher's summary

Do you want to learn how to identify and manage anxiety and stress, controlling negative reaction such as panic attacks, frustration and anger; improve relationships, take the control of your actions? If yes, then keep listening...

In a consumer society, people are expected to act in a certain way, to conform to certain standards, but what’s not taken into consideration is that it’s not possible for everyone to fit society’s mold. That mold puts an expectation of achievement, marriage, producing children, being successful homeowners and moving forward in the career ladder. The expectations are unrealistic for many who were not born with a silver spoon, though even those who were are pressured even more to achieve more than their predecessors because competition is so rife. It isn’t any wonder that half of the population of the United States will see a counselor, a psychologist or a therapist at some time in their lives. The majority of the people who do not see a counselor need to, but cannot afford to, which adds more stress to their life.

If you have come here looking for solutions, you have come to the right place. You can get your life back, but you need to be prepared to put in a little effort. Does that mean that this book is going to expose you to more pressure? The answer to that is that you will need to help in the process but that’s all. It is explained clearly and thoroughly and if you follow the simple steps outlined in this book, you can wave goodbye to your therapist and begin living a very fruitful life that makes you feel happy and energetic, giving you back the reins over your own confidence levels and allowing you to step out of the rut you find yourselves in.

Life is a wonderful place of discovery, though the pitfalls sometimes get in the way of the view. I am here to help you to discover how to move forward and be the happy human being that you were always intended to be.

©2020 Lawrence Baumann (P)2020 Lawrence Baumann

This audible is eye- playing

I recommend you listen anything speaking by Anxiety Relief. He is a genuine genius and unparalleled speaker. This little audio-book is no exception.

A very quick and easy to listen.

I will definitely try some of the strategies and time will tell if they will be helpful for me as it is never a quick fix when it comes to anxiety.

I Would must recommended for this book to anyone

This is a glorious audio book. I genuinely love this audio book. This audio book substance is uncommonly clear and steady.

I Really impress how beautiful,clearly listen!

I think this Anxiety Relief audio-book is just perfect, it contains everything you need to know to have a decent commanding of Anxiety Relief, Everything explained in a quite easy to understand the way.

This is a great inspirational audio book

This audio-book really helped me, help my daughter work on her social anxiety and other related anxieties . It’s clear and easy to follow approach made it easy to work with.

This audible is rousing and instructive

This audio book is astonishing. I slanted such tremendous quantities of effective things from this audio book. It was significantly proposed by a partner of mine and I have considered it to be exceptionally steady.

I have purchased this audio book

I love this audio-book! Recommend it to parents and clinicians who work with kids test struggle with anxiety. It is a really easy listen and offers helpful tips to help get to the root of the anxiety the child has.

This is the book that I have been searching for.

This is an excellent audio book. I was really interested in the information, because I am a nurse. I found great info here, and plan to use some of this everyday.

A very quick and easy to listen.

This is an excellent resource for those who want to leverage the Anxiety Relief. After listening it part, I found valuable advice,

This is my favorite Audio-book of Anxiety Relief!

I have liste this Audio-book. The authors very well presented the Anxiety Relief Audio-book in front of us. The Anxiety Relief Audio-book fascinated me every single part. I am very much interested in listening his decorated Audio-book. I would like to recommend this Audio-book to everyone.