Anxiety Quest: Guided Adventures
Turning Fear to Courage, Panic to Calm, Nervous to Confidence
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Anxiety Quest: Guided Adventures
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Narrado por:
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Dan Levy
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De:
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Dr. Ray Smith
Acerca de esta escucha
Your heart and mind are constantly racing with anxious thoughts, and you are so desperate you would do anything to put an end to your anxiety and regain control of your brain and body—but what you have tried so far has not worked. You shouldn’t beat yourself up, however, because it’s not your fault. Your brain has developed, over countless years, the ability to caution you and be ready for fight or flight. The solution you desire is not only a destination, but also a proven process that guides you to a place where you feel peace, have self-control, utilize the life hacks of experts, and can be your best self.
If you are not satisfied with how often or how long you feel anxiety, then you are probably more than ready to begin a journey working toward minimizing anxiety and promoting your peace of mind. The bad news is overcoming anxiety is not easy. The good news is; you don’t have to find your way completely on your own. It’s more than okay to follow and ask someone who has achieved it and knows how to direct you to where you want to be.
Your personal path will be very similar to the path from addiction to sobriety: recovery of who you once were before anxiety ensnared you. This quest will free you from what has not helped you in the past and allow you to lead the abundant life you have wished for and deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Dr. Ray Wm Smith (P)2023 Dr. Ray Wm SmithLos oyentes también disfrutaron...
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