Anxiety-Free Kids in an Anxious World (2-in-1 Collection)

A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation

By: Reshad Nazari, Lema Hedayat

Narrated by: Yasmine Johnson, Mandy Biggers

Length: 7 hrs and 10 mins

Publisher's summary

Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime. Do you have any idea about your kid's symptoms and triggers? This book will help you identify your child's triggers and learn how to overcome anxiety, stress, and fear. The following descriptions will tell you everything you need to know about your child's mental and emotional health:

• Symptoms, Diagnosis, and treatment of emotional disorders
• Emotional connection and stamina
• Phases of child growth and development
• Healthy lifestyle, happiness, and freedom

It gives real-life situations and answers that will help you gradually calm their nerves, boost their self-confidence, make them more social, and make them smile.

In addition, you will get a self-regulation guide for your kids. Self-regulation allows kids to explore, express, and take control of their big feelings, thoughts, and emotions. It is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings and emotions, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners. This book is an easy-to-understand handbook for your children's mental health. It is loaded with interesting scenarios, plans, and methods to help kids control their anxiety, build their ability to deal with huge feelings, regulate kids, and be attentive to work through difficult emotions and feel better. Social and emotional engagement helps them figure out what they think, how they feel, what they do, and why they do it.

Therefore, if you want to overcome your kid's anxiety, have a happy household environment; regulate their emotions and mental wellness, and build their self-esteem, then this book is for you. Click the "Add to Cart" button now. Enjoy the book!

©2022 Reshad Ahmad Nazari (P)2022 Reshad Ahmad Nazari

So much information

I got this book because my son was always quiet, fidgeting and didn’t want to socialize much. He seemed distant most of the time and only wanted to be home. That was worrying me. After listening to this audiobook I found the reason why he is like that thanks to the strategies given. Now I am implementing everything to help him overcome his anxiety and be more confident. I love the self regulation guide because he now knows when something is triggering his emotions and how to reverse it.

Two great audio books in one

There is so much valuable information in this bundle. Mental health is important, especially for kids growing up to become young adults. This guide goes through many tips on how to overcome social anxiety and how to work on yourself to become more confident. I recommend this guide.

Highly Recommended!!

This book is beneficial for teachers like me as well as parents. It's a terrific manual since I work with kids a lot and want to support them not just academically but also emotionally. It's great that this book has an audiobook companion, and I'm delighted I found it. highly recommended

2 in 1 !!

Full of amazing insight for parents. These two are so closely related and I’m thankful the author put them in one book. I highly recommend this because it is very understanding and included some great resources.

Value Packed Guide For Helping Your Little One

An exceptional guide that provides an essential lifeline for children struggling with social anxiety. This book offers invaluable insights and practical techniques to help young ones navigate their anxieties and foster emotional well-being. With a delicate balance of empathy and expertise, the author equips parents and caregivers with a treasure trove of tools and strategies to support their children in building self-regulation skills. The comprehensive approach encompasses understanding the roots of social anxiety, empowering kids to manage their emotions, and fostering healthy relationships. Overflowing with wisdom and compassion, this book is a beacon of hope, guiding both children and their support networks toward a brighter, more confident future.

Essential Resource for Parents with Anxious Kids

If you're a parent of a child with anxiety, you know the feelings of helplessness and frustration that I've felt at not knowing how to comfort, support and teach my child. I enjoyed the positive steps outlined in the book, it is a helpful tool for parents and caregivers to understand how best to support their child. Additionally, the book highlights the importance of self-regulation as a self-directed process for attaining goals, learning skills, and coping with emotions. The author's compassionate writing style makes the material easy to understand and connect with, making it an excellent resource for anyone seeking practical strategies to help their child manage anxiety.

A Helpful Guide For Parents

Many parents seek support in raising their children with anxiety in an environment of chaos. The audiobook is a comprehensive guide for parents that allows them to develop relationships and learn with their children to reduce stress-causing anxiety.
The learning guide supports the child's engagement instead of giving only directives. The audiobook offers a deeper understanding of anxiety, and the author has well-researched the topic. The information provided is beneficial not only for parents but also for healthcare professionals. Information is provided in an easy-to-follow fashion and is well-narrated.

Great Book!

I find this book really helpful especially now that our children prone to anxiety. It will help and teach them how to cope up with it. With this my worries was lessen and I hope that this will help my child. I really like this book and would recommend it to my friends and other parents I know.

An Important Book

Thank you for this book. It is an important one to have. I belong in the field of healthcare so I know its significance.

What a wonderful bundle

Sometimes in life, you find something at the exact right time when you need it. And this audiobook did just that. Anxiety is something that so many people deal with and this bundle is another tool to arm yourself against it and dealing with it. My confidence is way higher than it was too, I love this audiobook.