Affirmations for Anger Management

Positive Daily Affirmations to Soothe Frustration and Control Your Temper Using the Law of Attraction, Self-Hypnosis, and Guided Meditation

By: Maximilian Hilton

Narrated by: Aracelis Gotay

Length: 1 hr and 20 mins

Publisher's summary

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with anger issues have been given negative stigmas and limiting thoughts of things they can’t do by others. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, "Subliminal Affirmations" and "The Laws of Attraction Guide", this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change. 

Negative thoughts and words can impede the process as they tell you what you can’t do or what you can’t achieve. People tend to let these words affect them and bring out the worst of themselves. Positive thoughts and words help inspire people toward love, wealth, and success. These thoughts deserve care and nurture to one day be your daily mantra. These phrases can be used in any setting where you can say them out loud to yourself, be repeated in your mind, or even written down to affirm to yourself positive change. 

Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction. By downloading this audiobook, you are stepping in the right direction by taking action toward achieving any success you set out for. Download this audiobook and change your life!

©2022 Maximilian Hilton (P)2023 Maximilian Hilton

Very positive and soothing!

I loved the tips at the beginning on how to benefit the most from this audiobook. The music was very soothing. The affirmations were appropriate for anger management. I HIGHLY RECOMMEND this audiobook as a tool to manage Anger Management.

Powerful and uplifting

I don’t have a major anger issue but certain things can trigger me and I was thinking of ways to reduce these triggers.
These affirmations have been great to bring calm to those situations and help me to manage my emotions

It is very useful information

This book is a remarkable audiobook that delivers an uplifting and positive message for those looking to improve their lives. The book is divided into two parts, with the first part offering subliminal affirmations that can help listeners enter their subconscious and develop a positive mindset.The book highlights how negative thoughts and words can hinder progress and how positive thoughts can inspire love, wealth, and success. The author encourages listeners to nurture positive thoughts and use them as a daily mantra. The audiobook is well-narrated, and the calming background music adds to the overall listening experience.The author provides practical techniques that can be used in any setting to affirm positive change, such as repeating positive phrases in your mind or writing them down. By taking action and downloading this audiobook, the listener is taking a step in the right direction towards achieving success in their lives.

Powerful!

Great audio to listen to every day on my way to work. Although it can be challenging to acknowledge that you have anger management issues, this audio provides you with powerful saying to change your mindset and relax under difficult situations. I loved the narrator's voice and pacing; it was perfect for letting the affirmations sink in.

Mindset Transformation Guide!

This audiobook offers a powerful path to personal transformation. By addressing the negative stigmas surrounding anger issues and limiting beliefs, it guides listeners toward a positive mindset. As a person with anger management issues I find it really helpful. Listening to this audiobook was truly transformative. It's wonderful affirmations and positive messages helped me shift my mindset, allowing me to overcome limiting beliefs. The calming background enhanced the experience, creating a space for self-reflection and growth. I appreciate author for such an amazing work. I recommend this to everyone out there.

Super Helpful

This is an empowering and transformative audiobook that offers a new perspective on the power of positive thinking. The two-part format of the audiobook, including "Subliminal Affirmations" and "The Laws of Attraction Guide," provides a comprehensive approach to changing negative thought patterns and achieving success in all aspects of life. The calming background music and positive affirmations are a powerful tool to enter the subconscious and help listeners see a new outlook for change.

Anger is a poison that hurts you the most

When you get angry you do more damage to yourself than other people, you want to make sure that you eliminate that anger if you can, this book can help, I find being angry will cause issues, Don’t let your anger drag you down.

Exactly what I needed!

As someone who has struggled with anger management issues in the past, I found "Affirmations for Anger Management" to be an incredibly helpful and empowering book. This book provides a wealth of positive affirmations, self-hypnosis, and guided meditations that are specifically designed to help soothe frustration and control your temper. One of the things I appreciated most about this book was the author's emphasis on the power of positive thinking. The affirmations presented in the book are designed to help shift your mindset from one of frustration and anger to one of calm and positivity. By repeating these affirmations daily, I found that I was able to retrain my brain to focus on the positive aspects of my life, rather than getting caught up in negative thought patterns.

I loved it

I've trained myself to be patient and calm under pressure. Anger is a normal human emotion, but I can choose how I react to it. I take a moment to collect my thoughts and then decide on a response that will be helpful and courteous rather than rash. I make an effort to see things from other people's points of view and am effective at expressing what I want and how I feel. I let go of any resentment or hostility I may have and instead welcome a state of calm and serenity within myself. When I feel an emotion, I can choose to respond to it with love, kindness, and compassion, or I can let it pass.

Great way to re-center

It’s easy to just get swept up in the moment and lose control…then later regret saying something that in the moment I HAD to say. But not seems so clearly stupid. I’ve read books on how to control anger, but I really like having these affirmations to go along with it. It seemed silly at first, but saying these affirmations out loud does really seem to make a difference.