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Achtsamkeit für Kinder
- Mit spielerischem Achtsamkeitstraining zu mehr Selbstbewusstsein, besserer Konzentration und Gelassenheit - inkl. Fantasiereise
- Narrated by: Yvonne Radtke
- Length: 1 hr and 27 mins
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Achtsamkeit für Kinder
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Publisher's summary
Klagen auch Ihre Kinder über Konzentrationsschwierigkeiten in der Schule? Fällt es ihnen schwer, Ihnen zuzuhören, oder schweifen die Gedanken ab? Wirkt Ihr Kind nach dem Kindergarten oder der Schule gestresst und müde? Dann kann ich Sie beruhigen: Sie sind damit nicht alleine.
Bereits vor Corona hatten 35 % der Kinder laut einer Studie zum Thema "Junge Familien 2019" der pronova BKK mit Konzentrationsstörungen zu kämpfen. Es ist anzunehmen, dass die Zahlen aufgrund der Pandemie noch weiter angestiegen sind. Hinzu kommen neue Belastungen, wie Homeschooling, Einschränkung von Kontakten und fehlender Sportunterricht, die Kinder zusätzlich unter Stress setzen. Das kann dazu führen, dass das seelische und körperliche Wohlbefinden Ihrer Kinder leidet. Sie nehmen ihre Bedürfnisse nicht mehr richtig wahr und sind unkonzentriert, müde und gestresst. Damit Kinder dennoch gelassen und selbstbewusst durch das Leben gehen können, ist es wichtig, ihnen einen Ausgleich zu schaffen.
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