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A-Z of Healing the Daughters of Narcissistic Mothers
- Recover and Reclaim Your Life
- Narrated by: Morgan Scott
- Length: 2 hrs and 47 mins
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A-Z of Healing the Daughters of Narcissistic Mothers
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Publisher's summary
Growing up with a mother with narcissistic personality disorder (NPD) is one of the most painful and damaging experiences anyone can live through. Many adult daughters believe there is something wrong with them, when in fact they are suffering from complex post-traumatic stress disorder, low self-esteem, anxiety, and depression. A to Z of Healing the Daughters of Narcissistic Mothers is a comprehensive guide to inspire daughters to heal, recover, and reclaim their life.
This book will help daughters:
- Recognize the many different wounds that are inflicted by narcissistic mothers.
- Reverse the dysfunctional, damaging beliefs we may have been programmed with.
- Overcome the long-term effects of being brought up by a self-involved parent.
- Work through issues of abandonment, rejection, perfectionism, low self-esteem, unhealthy relationships, frustration, guilt, shame, insecurity, emotional numbness, and negative self-talk.
- Create a framework for processing complex PTSD and traumatic memories to achieve complete recovery.
And much more!
About the author: Katherine Andler is the author of several books, including Finding Emotional Freedom, EFT Tapping for Anxiety, Depression, Stress and PTSD, Self-Guided EMDR Therapy, and Decluttering Therapy. She is a survivor of a narcissistic mother.
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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5 out of 5 stars
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Life Changing
- By Michele Leigh Brown on 05-16-21
By: Darlene Lancer
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 399
-
Performance4.5 out of 5 stars 339
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Story4.5 out of 5 stars 342
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
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A “Powerful” book
- By Avid reader on 10-16-17
By: Shahida Arabi
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The Power of Negative Thinking
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- By: Oliver Burkeman
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- Length: 1 hr and 35 mins
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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5 out of 5 stars
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Perfect Follow-up to "Addicted to Busy"
- By Andrew Lenards on 07-23-19
By: Oliver Burkeman
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Dealing with Toxic People
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- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 27
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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5 out of 5 stars
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It works for me.
- By Teresa Phelps on 04-18-23
By: Chris Genson
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