A Shot at Skinny
Modern Weight Loss Methods That Work
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A Shot at Skinny
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Narrado por:
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Kevin Howard
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De:
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Jacoby Ozzy
Acerca de esta escucha
Statistics show that 42 percent of Americans are living with obesity; it's no wonder losing weight is a common goal among people. And with the numerous weight-loss solutions out there, you have to be careful not to fall into inefficient or harmful hands.
The weight-loss industry is a multibillion-dollar market; every day, there seems to be a new fad diet or supplement promising too effortless weight loss; how can you identify the right solution? This will be answered in this book.
©2023 Jacoby Ozzy (P)2023 Chana StrasserLos oyentes también disfrutaron...
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General5 out of 5 stars 45
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Narración:5 out of 5 stars 30
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If you have not had results in weight loss, it is due to an imbalance of metabolism, the female hormonal causes that disturb you the most: excess weight, lack of energy, aging, and disease. The goal is hormonal zeroing to learn how to set weight, nutrition, hormones, and lifestyle, bridging the gap between intent and behavior with a hormonal restoration lasting 21 days during which it is possible to lose up to seven kilograms.
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Needs to have a PDF for recipes
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Instead of cycling on your treadmill for several hours every day, all you need to do is copy a diet our ancestors used thousands of years ago to heal themselves. Fasting allows the body to not only shed weight, but also to reverse major diseases such as diabetes type 2. There is a little-known, yet revolutionary scientific process called autophagy that is the most natural solution to weight loss, anti-aging, and longevity. Our Greek ancestors discovered and swore by this self-regulation mechanism of the cell and soon you will, too.
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5 out of 5 stars
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Practical Pragmatic Approach
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General5 out of 5 stars 34
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Now for a more direct approach, are you looking to gain muscles while losing some few extra pounds? If so, the intermittent fasting program can get you on track. But even at this, the fasting program offers a lot more from enhancing your immune system to preventing inflammation.
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A lot of junk here, folks -- be careful!
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Intermittent Fasting for Women 101
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- Narrado por: Erin Bateman
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- Versión completa
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General4.5 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
If you want to lose weight, feel healthy, and look younger - but the thought of exercising makes you sick - then you've found the perfect book. Inside this book, you’ll discover: how to achieve your own weight loss transformation…even if you think you’ve tried every diet before; the real science behind intermittent fasting methods…and why this is the finally the answer you’ve been looking for; and much more!
De: Lisa Sanders
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Intermittent Fasting for Women
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- De: Thomas Felling
- Narrado por: Nick Zhurov
- Duración: 3 h y 55 m
- Versión completa
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General3.5 out of 5 stars 2
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Narración:4 out of 5 stars 1
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Historia4 out of 5 stars 1
Whether you're tired of complicated diets or products promising outstanding results and force you to eat tasteless foods and count calories, or curious about another method of burning fat in a healthy manner, this is your alternative! The innovative weight loss program is intermittent fasting, which will help you burn fat without giving up your favorite foods. It's a simple and easy diet that doesn't require calories to be counted and, meanwhile, will heal your body and help you live healthier.
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4 out of 5 stars
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good book set.
- De Stoker en 04-17-20
De: Thomas Felling
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Fasting
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- Narrado por: Nicholas Middlekauff
- Duración: 5 h y 41 m
- Versión completa
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General5 out of 5 stars 24
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
US News, the journal Cell Metabolism, and BBC News are just a few examples of media where you can learn more about why fasting is the answer that you have been searching for. The American Cancer Society and the American Diabetes Association also explain how fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable! That is why you are here.
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4 out of 5 stars
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Female author?
- De Steve en 11-04-24
De: Elizabeth Moore
Lo que los oyentes dicen sobre A Shot at Skinny
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- chana strasser
- 08-11-23
Awesome informative and clear
Sooo interesting and true I can see what people like about this. Very pleased with the narrative and content
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