A Handbook on Anti-Aging Solutions: Become Rejuvenated & Retain Youthful Look
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A Handbook on Anti-Aging Solutions: Become Rejuvenated & Retain Youthful Look
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Narrado por:
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Becky Brabham
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Are you feeling frustrated and upset with your sagging skin and wrinkles?
Unlike other guides, the audiobook here shares the natural ways to prevent the signs of aging and stay healthy to boost your confidence and youthfulness.
Inside, you will discover:
- The factors contributing to body aging to create your awareness to lead a healthier lifestyle
- The exercise options available for you to reverse your aging process to become vibrant and energetic
- How to plan a good eating habit to slow down the aging process and stay looking good at your age
- Homemade skincare recipes to enable you to build and retain glowing skin
- The use of Chinese herbs to remove body toxin, reduce age spots, etc., to restore your skin elasticity and texture
- The 10 anti-aging superfoods you can enjoy that can help you restore your youthful energy
- The benefits of eating good fats to strengthen your immunity, keep a healthy weight, and reverse the aging process
- And much, much more!
To get started, simply scroll up and click the "Buy Now" button!
©2018 Elizabeth Caroline (P)2018 Elizabeth CarolineLos oyentes también disfrutaron...
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Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.
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Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely to try to lose weight than males! Well, there's a solution for you! Intermittent fasting is the solution to these and many other problems, as you will find in this book.
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Lo que los oyentes dicen sobre A Handbook on Anti-Aging Solutions: Become Rejuvenated & Retain Youthful Look
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Erica Hardy
- 10-07-18
Unbelievable effective!
This is unbelievable effective! I and my sister really loved listening to this audiobook. We want to retain our youthful look!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shannon Arnold
- 10-07-18
It is an informative, motivational book!
It is an informative, motivational quick to listen. This book gave me many effective tips on about anti-aging. Really helpful!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Leona Mitchell
- 10-07-18
I love this book.
I love this book. Very helpful and useful information that can be applied to our daily way of living. It breaks down the information clearly and concisely and tells the listeners exactly what we can do in our daily lives to help slow down that wretched beast called aging. I was very pleasantly surprised when I got deeper into the information provided by the author as the market is bombarded by books on how to stay young but this book really delivers to the reader some very good and simple ways to beat or stay ahead of the aging process. I highly recommend this book and am hoping that the author will follow up with more books.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Marguerite Reeves
- 10-07-18
This is great information!
This is great information if you are thinking about how to stay young! It is short and great to have at hand to redirect you when you start to stray or feel overwhelmed! Very simple and easy to understand.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Flora Reid
- 10-07-18
This is a short audiobook!
This is a short audiobook that tries to inspire you to be more confident about yourself and to stay young. I agree with the author that it is a better lifestyle but crossing over to it is a whole lot harder so I am glad that I've listened to this audiobook! The author seems like a nice person with a lot of good intentions.
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