A Guided Meditation To Help You Fight Cancer

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Guided imagery is a hypnotic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. The guided imagery shows listeners natural ways to fight cancer with a narrative that imagines tumors shrinking and fighter cells triumphing over cancer cells, while a protective cushion of love and support surrounds the listener. The result is a dissipation of fear and discouragement, and an upturn in hope, motivation and positivity. A separate track of affirmations bolsters the healing, hypnotic cancer meditation with brief, positive suggestions in a format that can be heard and enjoyed while engaged in other activities, including driving. The track list is as follows:1. Introduction (4:54)2. Guided Imagery (17:8)3. Affirmations (19:26)This Health Journeys cancer meditation was written and narrated by noted mind-body, holistic health pioneer Belleruth Naparstek, scored to the immersive music of Steven Mark Kohn, and produced by the Cleveland Orchestra's Bruce Gigax. Listen to a sample and see for yourself why the Mayo Clinic, Johns Hopkins and Kaiser Permanente offer these powerful mind-body tools to their patients, to keep emotional resilience and resourcefulness alive and well during a stressful time. (41 min.)

Excellent!

Best $3.77 I ever spent. Soothing voice delivers powerful therapeutic words. Content relieved the fear and anxiety that I could not shake since my diagnosis.

Comforting

Very comforting and encouraging. I feel I’ve learned to depend on this audio. Without listening to it at least every couple
Days I feel a bit lost.

Love her voice

Very soothing and relaxing I listen to the affirmations a lot when I walk my dogs. Comforting and I agree with the irritating audible closing..how about at least lowering the volume of the audible tag?

Powerful

I was surprised by how much emotion was released by this meditation. Very cleansing and empowering. I’m grateful to have such a wonderful resource and ally on my healing journey.

Guided Imagery to help fight cancer

I find this to be very supportive and strengthening my resolve to dig deep and trust in myself. I do wish that the end of the tape was music only, not the jarring “this is Audible” I have to rise out of my meditation to turn it off before the announcement.