A Book for Life

10 Steps to Spiritual Wisdom, a Clear Mind and Lasting Happiness

By: Jo Bowlby

Narrated by: Jo Bowlby

Jo Bowlby is a world-renowned shaman, coach and mentor. This very special book is filled with insights and practices that for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a shaman, coach and mentor.

With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way.

©2021 Jo Bowlby (P)2021 Hodder & Stoughton Ltd

Critic reviews

"A must-read packed full of aha moments." (Naomie Harris, OBE, actor)

"Life changing on every level." (Trinny Woodall)

"Essential reading for anyone...." (Will Young)

Every day must

I re listen to this book every morning to reset my head and I absolutely love it …. It’s been my life saver since I bought it in paperback and now audible ..

Excellent words of wisdom

Excellent words of wisdom from a life’s pursuit for wisdom. Jo does guides the reader with clarity and purpose with the 10 Steps for Life.

enlightening

It's very easy listening. Grabs your total attention in part 1. really hits your need to hear more right from the start.