7 Powerful Affirmations of a First-Time Mother

Your Feelings Are Valid: (A Self-Help Guide, Support, and Encouragement for Moms During the First Year After Delivery)

By: Mary Kalngan

Narrated by: Mary Kalngan

Length: 13 mins

Publisher's Summary

Did you ever expect to feel this overwhelmed? Do you need to take a moment and just breathe, and take it all in? If so, this book is for you. 

Congratulations on becoming a new mother! Being a first-time mom brings along a myriad of emotions, a conundrum of thoughts, a manifestation of changing moods and personalities. It is such an elemental experience of both simplicity and complexity. 

The 7 Powerful Affirmations of a First-Time Mother delves into this world. In as much as every mother is unique and will go through different experiences, the universal language of motherhood rings through for everyone. 

Here's what you will discover: 

The seven powerful affirmations you need to survive and embrace this beautiful journey of motherhood. There is power in openness and sharing. There is also power in mindfulness and vulnerability. 

Welcome to your life's journey as a new mom! It is essential that we as mothers support and encourage each other.

Again, congratulations first-time mother, and best of luck on your journey. 

Click the "buy" button now! 

©2021 Mary Kalngan (P)2021 Mary Kalngan

Soothing and calming

Life as a brand new mom can be overwhelming and stressful. A book like this goes a long way in providing a calm and relaxing respite from the craziness!

A must-have for first time parents!

There is so much that you can learn here to help you to enter your new life setup. My wife and I would listen to this together every day. It is a nice way to keep up with what is going on day by day. If you want something with a lot of medical detail this is not a ideal book for you.

Instantly changed my mood

I love listening to this on my way home from work; it gets my mind right and is encourgaing. Very quick but powerful.

Very encouraging!

As a new mother these affirmations helped me to remember that I have what it takes to be a great mom.

Comforting

Enjoyed listening to this audiobook. It is soothing and encouraging. Short but just right to give you a boost when you need it!

Great support

I gave this book to my wife for our first child, and she loves it, now; in the audio version, she enjoys it, even more, such positive ways to see your pregnancy and the baby to be born. I would recommend this to every mom and husband that wants a better way to calm yourself and reaffirm the love for your baby.

Great audiobook for mothers

Great audiobook for first-time mothers to keep you out from negative thoughts and focus on more positive thoughts, to learn to deal with challenges of motherhood, feel support on your journey and encouragement. I also enjoyed very nice background music.

Gift for new Mom

It contained a lot of strong affirmations for new mom. It will really help the new mom to go through the hardships

Great for new moms and not-so-new moms!

Moms need support, and especially new moms. This would make a great gift for a new mother because motherhood is fraught with anxiety, lack of sleep, and often, overwhelm. Given the prevalence of post-partum depression, new moms need all the help and support they can get. Unfortunately, during a pandemic, help and support are often lacking. Listening to these affirmations is a great way to support one's own feeling of self-worth, reduce overwhelm, and relax in knowing this beautiful part of one's life is precious and there are no roadmaps or instruction manuals. There is only love, and that's enough.

The new wife and mom's hypnotic helper

With "7 Powerful Affirmations of a First-Time Mother" Mary Kalngan may be the sometimes overwhelmed new wife and mom's next best friend, sharing strength, encouragement and acceptance of both the beauty and often unacknowledged personal struggles that are part of the huge roles you're growing into. You don't need to feel like super woman to be a super mom, but Mary will help you know you are & that while you are enough, you & babe are not alone in your incredible journey.
I received a free copy of this book in exchange for an honest review.

Beautiful affirmations for mums!

I got this book to share with my neice as she's recently given birth to her first baby. The baby is beautiful and my neice just can't do enough for her!!

The only thing is that , the baby is fine, healthy and happy but mum is none of those things. She's always on edge, thinking something will go wrong or she'll do something wrong because she doesn't have any experience of being a mum. Her mum and I have have talked to her to reassure her that she's doing great and that we are there to help when and if she needs it!

I think this little book of affirmations is great! it's not very long so she will be able to listen to it first thing in the morning or last thing at night or just have it playing in the background.
She needs to hear that she is enough and that she has done an amazing job of bringing a little life into this world..she just needs to relax a little and enjoy these early days!!
I would recommend this book to all new mums who need a little reminder of how great they are!

But, As Men...

I am always interested in what a woman goes through. I especially feel this way about becoming mothers. It’s definitely an aspect in life that us men don’t ever go through. This audiobook is also helpful because I eventually want to be a father and want to fully try to understand and sympathize.

The best mom

It supports a new mother who suffers from post-partum depression and hardship. These powerful affirmations help new mothers recognize that they have the ability to be the best mothers. This book is essential for all mothers, not just new mothers.

A book to re-listen to again and again

I love that this was so accessible. Soothing narration, some lovely yet powerful affirmations and, a perfect time-length making it really easy to fit into the start of a day (or the middle or the end!). It's just ideal for a first-time mum, it's such a tough time, and this author deserves huge credit for dedicating this work just to mums. Thankyou!

Start your day right!

This audiobook is perfect for first-time moms! Put your mind at ease by listening to this book at the start of your day or before going to bed. As moms we experience so many emotions that are often misunderstood or undermined by others, this book validates your feelings, and makes you feel like they matter, and that you're not alone. A wonderful book!

Motivational and Helpful!

This is insightful and will work for people who believe in affirmations, as it is motivating and inspiring to get going and get things done. A lot of people have changed their mindset with affirmations and the book has about 7 of them that will be worth trying for pregnant mums to go through the pregnancy and welcome their babies.

Peaceful affirmations

Short and relaxing book, perfect for listening to just before sleep or to start the day during pregnancy!

Lovely

My sister is a first time mother and she had her new born in March. She really enjoyed it alot. It made her day listening to it and she’s fulfilling with EVERY affirmation. Great job by Mary Kalngan in narrating.

Great listen

This is a great audiobook for first time mothers. It will empower you and make you feel more confident as a mother and as a woman. It’ll give you more courage and strength to face and overcome everyday challenges with your new baby.

Powerful Support for a First Time mother.

Short but beautifully sweet. I would recommend this for any first-time mother who needs that special boost after having her baby. The narration is spoken well and the affirmations are very powerful. That combination produces a very positive effect and should be listened to daily for maximum effect. I love it.