Affirmations for New Moms

Promote Health and Healing, Focus on Self-Love, Improve Your Sleep and Relieve Stress and Anxiety

De: Aimee Harris

Narrado por: Jamie Kramer

Duración: 52 m

Resumen del Editor

Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt.

You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years. Heal your body and your mind. 

Maintain a positive relationship with yourself and your baby. 

Improve your sleep. 

Reduce your stress and anxiety. 

If you ever feel lost or overwhelmed as a new mother, you are not alone. Take charge and create your success by repeating these positive affirmations as part of your self-care routine.

©2022 Laura Russell (P)2022 Laura Russell

Thank you I needed this!

I’m a post partum mom and this was so relaxing and comforting to listen to. Highly recommend.

Awesome affirmation book!

With motherhood comes stress and anxiety that isn't always obvious to combat.

This audiobook has such a soothing tone - the affirmations are motivating and calming, while maintaining the engagement of the book throughout. It is such a peaceful exercise to take a moment to go through this book and just take a breath for a change.

Super unique and perfectly suited for new moms!

Yes!

If you know me, then you know I love affirmations. This one is great. It covered health, love, confidence, and family. Very nice.

Will Listen again

This was a very calming listen. I have always had issues sleeping and have a ton of stress so this was just a nice listen

Beautiful to listen to in the morning

For new and busy mothers, this list of affirmations is fantastic. The words are bright, encouraging, and compassionate— Beautiful to listen to in the morning or any time the baby will let you. Would Recommend new mothers to take a listen and relax.

Empowering!

These are the words every new mom needs to keep hearing! In those early days of motherhood, there is SO much self-doubt. I still can't believe they let us leave the hospital after a few days with this new little helpless creature! How am I supposed to know what to do? Will I have what it takes to provide the best care I'm able? Throw in some sleepless nights and my anxiety is through the roof! Such an audio book is just what new moms need. Words to focus on. Reminders of her ability. Gift this to every new mom you know, it's perfect to listen to during those middle of the night feedings!

Great affirmations

These affirmations are right on the money for this time of life. They hit deep and are very needed.

Wonderful Audiobook!

These affirmations are great for a new mom, and I wish they existed when I had children. Any mother who has just given birth or is raising a child would benefit from this audiobook. The mother will be able to promote health and healing, relieve the stress associated with raising a family, and keep up with all family demands. This audiobook is a book I would recommend to any mother or even a father.

Affirmation to better parenting experience

Being a new mom is one of the best but most stressful experience for many women--the lack of sleep, the changes in hormones and body, and the new responsibility of parenting. Sometimes it helps to fill your ears and mind with positive and uplifting words so you have the emotional strength to face the challenges of parenthood. This is where this affirmation book comes in. The narration of this book will help calm you and reduce your stress. I am a fan of affirmations, because I believe in speaking experiences into existence. I hope new moms give this book a try!

Incredibly relaxing listen 😘

When listening to affirmations, the narrator's voice and the ambient music choices need to be spot on - and this audiobook nailed it on both counts! New moms everywhere will absolutely love this, and if they don't know that they need it - they do. Perfect to plug into while baby is napping and you grab some rest, or even if you have to do the inevitable chores whilst baby is sleeping, I highly recommend putting this on in the background. Much less anxiety-inducing than having the TV droning on! A little bit of self-care is essential for all moms, and this book delivers just that. It would also be great to listen to when falling asleep, especially if older toddlers prevent you from napping when your baby does. As the book says - you are enough, and we all need to be reminded of that. I highly recommend this book.