-
30 Days of Sense-ational Self-awareness
- Feel More Connected to The Present Moment and Yourself in Less Than 10 Minutes A Day
- Narrado por: Geri Ann Higgins, Author
- Duración: 55 m
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Historia4.5 out of 5 stars 24
Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability.
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5 out of 5 stars
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So empowering
- De Tafiea en 06-16-19
De: Latham Thomas
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- De: Nancy Parent, Dr. Joseph Parent
- Narrado por: Dr. Joseph Parent
- Duración: 2 h y 11 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 56
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
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5 out of 5 stars
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smooth reading
- De Lashun en 06-29-21
De: Nancy Parent, y otros
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- De: Libby DeLana
- Narrado por: Libby DeLana
- Duración: 1 h y 53 m
- Versión completa
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General5 out of 5 stars 87
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Narración:5 out of 5 stars 78
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Historia5 out of 5 stars 75
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
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5 out of 5 stars
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Healing while walking!
- De PRISCILLA D. HORNE en 12-09-21
De: Libby DeLana
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At Home with Madame Chic
- Becoming a Connoisseur of Daily Life
- De: Jennifer L. Scott
- Narrado por: Amy Rubinate
- Duración: 4 h y 39 m
- Versión completa
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General4.5 out of 5 stars 421
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Narración:4 out of 5 stars 367
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Historia4.5 out of 5 stars 363
When Jennifer arrived at Madame Chic's Parisian apartment as a foreign exchange student, Madame Chic took her under her wing and tutored her in the secrets of how the French elevate the little things in life to the art of living. Years later, Jennifer was back in California with a husband, two young daughters, a dog, and her first home.
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3 out of 5 stars
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Sounds like a robot.
- De Jo en 08-25-15
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HausMagick
- Transform Your Home with Witchcraft
- De: Erica Feldmann
- Narrado por: Amanda Dolan
- Duración: 2 h y 34 m
- Versión completa
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General4.5 out of 5 stars 41
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Narración:5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
Anyone looking to put together their ideal home - full of beauty, comfort, protection, and positive energy - will gravitate to HausMagick, a simple and striking modern handbook for using witchcraft to bring divine well-being into every dwelling.
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5 out of 5 stars
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The Truly Magical Art of Tidying Up
- De Geoff en 02-14-19
De: Erica Feldmann
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Here, Now
- Unearthing Peace and Presence in an Overconnected World
- De: Kate Merrick
- Narrado por: Jill Blackwood
- Duración: 4 h y 30 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 47
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Historia5 out of 5 stars 46
In Here, Now, Kate Merrick invites women to stop running away from their actual lives and to instead walk in the peace and fullness God offers when they quiet their souls, listen to what he's saying, and live with brave intentionality.
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4 out of 5 stars
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No more living for "likes"
- De ClassyAntique en 05-20-20
De: Kate Merrick
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 40
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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2 out of 5 stars
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I wish that I had never purchased this book
- De Innate en 12-09-17
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Your Spacious Self
- Clear the Clutter and Discover Who You Are
- De: Stephanie Bennett Vogt MA
- Narrado por: Laural Merlington
- Duración: 7 h y 27 m
- Versión completa
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General4 out of 5 stars 121
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Narración:4 out of 5 stars 98
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Historia4 out of 5 stars 97
Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.
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5 out of 5 stars
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it is a self healing book
- De True Friend en 05-29-14
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Twirl
- A Fresh Spin at Life
- De: Patsy Clairmont
- Narrado por: Patsy Clairmont
- Duración: 4 h y 54 m
- Versión completa
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General4.5 out of 5 stars 32
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 29
Patsy Clairmont loves a good twirl. The kind that will make a child fall to the ground, squeal with laughter, and then want to get up and spin in circles some more! However, there is a twirl where busy schedules and urgency create a different and unwanted variety of dizzy in our lives. Though hurry-up is part of the human dilemma and certain seasons bring more of it than others, if it becomes a lifestyle you might find yourself on the slippery slopes of bitterness, sadness, and depression.
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5 out of 5 stars
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She's a Gem!
- De Amy Ramirez en 07-29-22
De: Patsy Clairmont
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Natural Meditation
- A Guide to Effortless Meditative Practice
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 8 h y 26 m
- Versión completa
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General4.5 out of 5 stars 59
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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5 out of 5 stars
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A voice as soothing as the text!
- De Bix Gomez en 05-05-15
De: Dean Sluyter
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- De: Dondi Dahlin
- Narrado por: Dondi Dahlin, Donna Eden
- Duración: 9 h y 13 m
- Versión completa
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General4.5 out of 5 stars 118
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Narración:4.5 out of 5 stars 103
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Historia4.5 out of 5 stars 103
Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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5 out of 5 stars
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very insightful and very practical
- De Rick Smith en 09-11-18
De: Dondi Dahlin
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Writing Down the Bones
- De: Natalie Goldberg
- Narrado por: Natalie Goldberg
- Duración: 8 h y 50 m
- Grabación Original
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General4.5 out of 5 stars 735
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Narración:4.5 out of 5 stars 578
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Historia4.5 out of 5 stars 569
Here is a new collector's edition of this modern classic as you have never heard it before, read by Natalie Goldberg herself and then infused with her most personal reflections about this "magic manual" for all writers. Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun.
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4 out of 5 stars
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The Substance
- De Krissy D. en 07-09-10
De: Natalie Goldberg
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Stay Woke
- A Meditation Guide for the Rest of Us
- De: Justin Michael Williams
- Narrado por: Justin Michael Williams
- Duración: 9 h y 24 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 30
We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
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5 out of 5 stars
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Gem
- De LM en 04-21-20
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Chasing Slow
- De: Erin Loechner
- Narrado por: Hayley Cresswell
- Duración: 8 h y 2 m
- Versión completa
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General4 out of 5 stars 187
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Narración:4.5 out of 5 stars 158
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Historia4 out of 5 stars 155
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most.
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2 out of 5 stars
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Book is wonderful - narrator completely ruins it
- De Gail en 05-22-17
De: Erin Loechner
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- De: Susan Piver
- Narrado por: Susan Piver
- Duración: 3 h y 34 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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5 out of 5 stars
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Amiable style
- De Lisa90019 en 08-11-21
De: Susan Piver
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Bonjour, Happiness!
- Secrets to Finding Your Joie de Vivre
- De: Jamie Cat Callan
- Narrado por: Tavia Gilbert
- Duración: 6 h y 50 m
- Versión completa
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General4 out of 5 stars 70
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Narración:4 out of 5 stars 62
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Historia4 out of 5 stars 61
As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women - whether doctors, shop owners, or housewives - don't worry about being thin enough, young enough, or accomplished enough.
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5 out of 5 stars
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a delight
- De Jan Kovac en 02-28-16
De: Jamie Cat Callan