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3 cosas que aprendí sobre el calentamiento
Jun 24 2022
Length: 10 mins
Podcast

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3 cosas que aprendí sobre el calentamiento

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Summary
Calentar es importante, pero estar 40 minutos sudando no significa haberlo hecho bien. Hoy te cuento las tres cosas básicas que aprendí hace años para mejorar mi calentamiento.

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