10 Guided Meditations for ADHD and Boosting Concentration

Achieve Mental Clarity, Gain Laser Focus, Increase Attention Span, Eliminate Overthinking and Lower Stress

De: Peaceful Valley Institute

Narrado por: Taylor Bowman

Dive into five hours of guided meditations that are all about boosting your focus, clearing up your mind, and helping you stay attentive for longer.

Welcome to Peaceful Valley Institute. We're passionate about crafting meditation and hypnosis sessions that are designed to give your mind a little extra push, making you think more clearly and sharply.

In today's world, it's essential to keep our minds sharp and focused. Think of your mind as a laser beam. When it's on point, it's incredibly powerful. But if it's all over the place, it's not as effective. That's where our sessions come in. Just put on your headphones, find a comfortable spot, and let our expert guide lead you to a state of enhanced mental clarity.

Whether you're new to meditation or have been at it for a while, we've got something for you. And just a tip: the more you practice, the better the results!

Inside this audiobook, you'll discover:

• Five hours of meditation crafted to improve your concentration.
• Techniques to help you shake off that mental fog and think more clearly.
• Affirmations to help you stay focused and keep those distractions away.
• And a whole lot more!

©2023 Ott LLC (P)2023 Ott LLC

I’m a believer

I had my doubts, but the results speak for themselves. My concentration has improved significantly, and I’m not ruminating on thoughts like I used to. This audiobook is a life-changer!

Whoa!

I never thought I’d find something that could help boost my concentration and clear my mind like this audiobook has. I don’t pick up my phone as much as I used to. Overall I just feel more serene.

Laser-sharp focus

I’ve finally found the secret to staying focused and clear-headed, all thanks to this amazing audiobook. I’m so much more effective at my job.

Great

Loved it and the way the story was told was so much more interesting than what I expected

Attention span unlocked

This audiobook has unlocked a level of concentration and mental clarity I didn’t know was possible. I can stay zoned into my work for hours at a time. I love this.

Mindfulness mastered

Thanks to this audiobook, I’m much better able to stay focused and keep my mind clear. Some of the low-level anxiety that I’ve carried around has started to dissipate, as well.

A new lease on life!

This isn’t just an audiobook; it’s a tool that’s transformed my life. I’m so much more at ease now. I feel like a new person!

Life changer

I am grateful for this audiobook. This is a super helpful tool for people with ADHD that haven't practiced meditation before. Excellent tool for beginners. This audiobook has the potential to be life-changing for many people. I listen through the audiobook.

Clarity and concentration

This is the epitome of modern meditation for ADHD. The guided sessions bring such a sense of clarity and help me stay focused throughout the day.

My favorite tool

This has become my go-to tool for staying focused and clear-headed. It’s like having a personal coach helping me train my brain to be more attentive and less cluttered.