New Releases
New at AudiblePsychology & Mental Health
1 - 20 of 54 results-
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Is This Autism?
- A Guide for Clinicians and Everyone Else
- By: Donna Henderson, Sarah Wayland, Jamell White - contributor
- Narrated by: Sarah Wayland
- Length: 8 hrs and 46 mins
- Unabridged
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Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.
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Is This Autism?
- A Guide for Clinicians and Everyone Else
- Narrated by: Sarah Wayland
- Length: 8 hrs and 46 mins
- Release date: 09-17-24
- Language: English
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Stop Walking on Eggshells for Partners
- What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
- By: Randi Kreger, Bill Eddy LCSW JD
- Narrated by: Rachel Perry
- Length: 11 hrs and 14 mins
- Unabridged
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BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions.
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Stop Walking on Eggshells for Partners
- What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
- Narrated by: Rachel Perry
- Length: 11 hrs and 14 mins
- Release date: 09-17-24
- Language: English
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- By: Russell Kennedy
- Narrated by: Russell Kennedy
- Length: 14 hrs and 49 mins
- Unabridged
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Narrated by: Russell Kennedy
- Length: 14 hrs and 49 mins
- Release date: 09-17-24
- Language: English
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Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflection, Create Emotional Connections with Others, and Rekindle Family Bonding
- Silver Fitness: For Your Mind
- By: Tenlee Graham
- Narrated by: Michelle Renee Tribble
- Length: 4 hrs and 4 mins
- Unabridged
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As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.
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Uplifting Stories for Seniors
- By David Burns on 09-20-24
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Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflection, Create Emotional Connections with Others, and Rekindle Family Bonding
- Silver Fitness: For Your Mind
- Narrated by: Michelle Renee Tribble
- Length: 4 hrs and 4 mins
- Release date: 09-16-24
- Language: English
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What Would a Wise Person Do?
- Simple Ways to Cultivate a Fresh Mindset and Find Inner Peace
- By: Marion Franklin
- Narrated by: David Franklin
- Length: 8 hrs and 2 mins
- Unabridged
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Unlike other books, this compelling work is not just a collection of advice, but profound wisdom shared through pithy, thought-provoking, and inspiring stories that resonate with listeners on a universal level. The stories encourage, inspire, and bring awareness to patterns so that communication, connection, and self-worth are more accessible.
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What Would a Wise Person Do?
- Simple Ways to Cultivate a Fresh Mindset and Find Inner Peace
- Narrated by: David Franklin
- Length: 8 hrs and 2 mins
- Release date: 09-13-24
- Language: English
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Hyperefficient
- Optimize Your Brain to Transform the Way You Work
- By: Mithu Storoni
- Narrated by: Mithu Storoni
- Length: 5 hrs and 36 mins
- Unabridged
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We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental performance to new heights?
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Hyperefficient
- Optimize Your Brain to Transform the Way You Work
- Narrated by: Mithu Storoni
- Length: 5 hrs and 36 mins
- Release date: 09-17-24
- Language: English
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ADHD Parenting Made Practical
- From Toddlers Through Adolescence and Beyond - Transform Daily Challenges Into Success with Effective Strategies for Behavior and Confidence Building
- By: Charli Kay, Jay Bryan
- Narrated by: Liz Leafloor
- Length: 4 hrs and 42 mins
- Unabridged
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ADHD is a medical condition, not poor parenting. It's time to debunk the myths and ditch the stigma. We need understanding, support, and a resource for the unique challenges and joys of parenting a child with ADHD. With practical and compassionate strategies, this book offers insights into understanding, managing, and supporting your child at every stage. It's your trusted companion, packed with experience, real-life strategies, and humor.
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There is Help Here!
- By Donna R on 09-19-24
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ADHD Parenting Made Practical
- From Toddlers Through Adolescence and Beyond - Transform Daily Challenges Into Success with Effective Strategies for Behavior and Confidence Building
- Narrated by: Liz Leafloor
- Length: 4 hrs and 42 mins
- Release date: 09-16-24
- Language: English
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Checkpoints
- The Blueprint to Emotional Health for First Responders
- By: Reuben G. Ramirez
- Narrated by: Reuben G. Ramirez
- Length: 3 hrs and 31 mins
- Unabridged
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In the battle for our emotional health, no one is coming to our rescue. First Responders pay a heavy toll for their years of service to our communities: a cost that is often paid at the expense of their peace, health, families, and sometimes their lives. The emotional health support systems that were in place to protect you were often, if not always, waiting for you to be broken before help was ever initiated. And as a result, we've just gone over the tipping point.
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Powerful
- By Cassie on 09-15-24
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Checkpoints
- The Blueprint to Emotional Health for First Responders
- Narrated by: Reuben G. Ramirez
- Length: 3 hrs and 31 mins
- Release date: 09-13-24
- Language: English
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Creative Resilience
- Reclaiming Your Power as an Artist
- By: Erica Ginsberg
- Narrated by: Nancy Bober
- Length: 6 hrs and 36 mins
- Unabridged
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The roller coaster of the creative process can be both exhilarating and exhausting, but it is a lot more manageable when you know you are not alone. Creative pursuits—whether a paid profession, a side hustle, or a leisure activity—can bring joy and meaning to the lives of artists and audiences. But they also bring challenges of motivation, confidence, blocks, and the realities of rejection. Creative Resilience provides guidance for anyone navigating these challenges from those who have been there.
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Creative Resilience
- Reclaiming Your Power as an Artist
- Narrated by: Nancy Bober
- Length: 6 hrs and 36 mins
- Release date: 09-16-24
- Language: English
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The Intuitive Eating Treatment Manual
- An Essential Guide for Nutrition and Mental Health Professionals
- By: Blair Burnette, Tracy Tylka PhD - foreword
- Narrated by: Susan Ericksen
- Length: 10 hrs and 56 mins
- Unabridged
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Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body image, weight stability, and dietary patterns. Structured around the ten principles of intuitive eating, this comprehensive professional manual offers psychotherapists, dieticians, and nutritionists session-by-session techniques to effectively teach others how to implement the core tenets of intuitive eating, and promote a healthy and nourishing relationship to food.
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The Intuitive Eating Treatment Manual
- An Essential Guide for Nutrition and Mental Health Professionals
- Narrated by: Susan Ericksen
- Length: 10 hrs and 56 mins
- Release date: 09-17-24
- Language: English
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Narcissistic Women
- Unmasking the Female Narcissist and How to Talk to Women - 2 in 1: The Ultimate Guide on Identifying Red Flags, Avoiding Gaslighting, and Emotional Manipulation
- By: Michael White
- Narrated by: Scotty Kwas, Clayton Brown
- Length: 5 hrs and 43 mins
- Unabridged
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Are you tired of falling for women who leave you feeling manipulated and drained? Have you been caught in the web of a narcissistic partner, unsure how to break free? Are you ready to learn how to identify toxic behavior and instead attract genuine, fulfilling relationships? If you answered yes to any of these questions, you're not alone. Many men find themselves trapped in cycles of unhealthy relationships, struggling to recognize the warning signs before it's too late. But it doesn't have to be this way.
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An Honest Wake-Up Call
- By Anonymous on 09-19-24
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Narcissistic Women
- Unmasking the Female Narcissist and How to Talk to Women - 2 in 1: The Ultimate Guide on Identifying Red Flags, Avoiding Gaslighting, and Emotional Manipulation
- Narrated by: Scotty Kwas, Clayton Brown
- Length: 5 hrs and 43 mins
- Release date: 09-17-24
- Language: English
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CBT Workbook for Adults
- Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books for Mental Health)
- By: Anna Nierling
- Narrated by: ML De Blasi
- Length: 4 hrs and 7 mins
- Unabridged
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Do negative thoughts dictate your emotions, leaving you exhausted? Does the idea of lengthy, complex therapies get you down and make you feel like there’s no end in sight? 'CBT Workbook for Adults' recognizes the silent struggle that depression and anxiety weave into the flow of our daily lives. It’s not just about brushing up on tips and tricks- it's about getting real with your own thinking. This workbook goes beyond surface-level solutions, targeting the roots of your everyday mental traps.
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CBT Workbook for Adults
- Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books for Mental Health)
- Narrated by: ML De Blasi
- Length: 4 hrs and 7 mins
- Release date: 09-13-24
- Language: English
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Doorknob Bombshells in Therapy
- The Deadline, the Brain, and Why It Is Important to End on Time
- By: Daniela V. Gitlin
- Narrated by: Ann Sprinkle
- Length: 4 hrs and 43 mins
- Unabridged
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It's a near-universal experience among mental health practitioners: a patient drops a bombshell—a critical disclosure that moves the treatment forward—on their way out, with a hand on the doorknob. This "doorknob moment" creates a stressful dilemma for clinicians, especially when the patient is distraught. Should the clinician end the session on time, or run over and be late for the next patient? Here, seasoned psychiatrist Daniela V. Gitlin provides clinicians with a clear, evidence-based answer.
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Doorknob Bombshells in Therapy
- The Deadline, the Brain, and Why It Is Important to End on Time
- Narrated by: Ann Sprinkle
- Length: 4 hrs and 43 mins
- Release date: 09-16-24
- Language: English
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Shame-Informed Therapy
- Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self
- By: Patti Ashley
- Narrated by: Sonja Field
- Length: 4 hrs and 46 mins
- Unabridged
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Help clients overcome chronic feelings of not being good enough and debilitating negative thought patterns that may have begun in childhood. Combining 40 years of experience as an educator, child development specialist, and clinician, Dr. Patti Ashley created Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self to help clinicians crack the code on the often unseen and unspoken aspects of core shame, and develop more effective treatment for even your most resistant clients.
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Shame-Informed Therapy
- Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self
- Narrated by: Sonja Field
- Length: 4 hrs and 46 mins
- Release date: 09-18-24
- Language: English
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 25 mins
- Unabridged
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Narrated by: Eric Holt
- Length: 4 hrs and 25 mins
- Release date: 09-17-24
- Language: English
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A Parent's Guide to Emotional Regulation
- Five Keys to Overcoming Emotional Outbursts, Anxiety, and Building Resilience in Smart Children
- By: Ellen Williams
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 29 mins
- Unabridged
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Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child? Do you feel overwhelmed with your child's intense emotional reactions and, sometimes, aggression, not knowing how to respond effectively? You're not alone. Raising a brilliant child who struggles with emotional regulation is a unique, often challenging journey.
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A Parent's Guide to Emotional Regulation
- Five Keys to Overcoming Emotional Outbursts, Anxiety, and Building Resilience in Smart Children
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 29 mins
- Release date: 09-16-24
- Language: English
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Too Young to Be Old
- Redefining Midlife: Your Guide to Thriving in Your Second Act and Aging with Attitude
- By: R. T. Eliason
- Narrated by: Robert Todd Eliason
- Length: 3 hrs and 36 mins
- Unabridged
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Who says your best years are behind you? Too Young to Be Old shatters the myths about aging and invites you to embrace the most exciting chapter of your life. It's your roadmap to rediscovering purpose, igniting passion, and living with renewed vigor in your 50s, 60s, and beyond.
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Too Young to Be Old
- Redefining Midlife: Your Guide to Thriving in Your Second Act and Aging with Attitude
- Narrated by: Robert Todd Eliason
- Length: 3 hrs and 36 mins
- Release date: 09-17-24
- Language: English
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Over the Influence
- A Memoir
- By: Joanna "JoJo" Levesque
- Narrated by: Joanna "JoJo" Levesque
- Length: 9 hrs and 45 mins
- Unabridged
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In Over the Influence, JoJo holds nothing back as she brings her against-the-odds story of adversity and triumph to center stage. From being raised by parents who were both battling addiction and depression, to emerging victorious in a never-ending lawsuit with her record label, to putting the fragmented pieces of herself together after a period of rebellion and self-betrayal, she takes the listener through the turbulent years that led her to where she is now: releasing new music under her own imprint, performing in shows and festivals around the world, headlining a Broadway show, and beyond.
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Over the Influence
- A Memoir
- Narrated by: Joanna "JoJo" Levesque
- Length: 9 hrs and 45 mins
- Release date: 09-19-24
- Language: English
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- By: Sophia Carter
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 6 mins
- Unabridged
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 6 mins
- Release date: 09-18-24
- Language: English
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The Science of ESP (Extrasensory Perception)
- The Sixth Sense (Science of the Mystical Arts)
- By: Lynne Kolestar
- Narrated by: Lynne Kolestar
- Length: 4 hrs and 48 mins
- Unabridged
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As part of the series "Science of the Mystical Arts," "The Science of ESP (Extrasensory Perception): The Sixth Sense" delves into the intricate world of extrasensory perception, commonly known as ESP. This book aims to unravel the historical roots and modern-day significance of ESP, offering listeners a comprehensive understanding of this historically rooted mystical art. Human beings make many decisions at any given moment, utilizing their five known senses: touch, sight, hearing, smell, and taste.
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The Science of ESP (Extrasensory Perception)
- The Sixth Sense (Science of the Mystical Arts)
- Narrated by: Lynne Kolestar
- Length: 4 hrs and 48 mins
- Release date: 09-18-24
- Language: English
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