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New at AudiblePsychology & Mental Health
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DIY
- The Wonderfully Weird History and Science of Masturbation
- By: Dr. Eric Sprankle
- Narrated by: Eric Sprankle
- Length: 5 hrs and 14 mins
- Unabridged
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The first-ever social and scientific history of masturbation, which unapologetically critiques a system that has sought to control the very human desire for self-pleasure. Part sex-positive expose, part fascinating science, DIY spotlights generations of sex education countering anti-masturbation pseudoscience with empowering truths about pleasure. This sex book is perfect for fans of Mary Roach books like Bonk or anyone curious about the history of sex and masturbation.
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DIY
- The Wonderfully Weird History and Science of Masturbation
- Narrated by: Eric Sprankle
- Length: 5 hrs and 14 mins
- Release date: 04-30-24
- Language: English
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-02-24
- Language: English
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30 Days to Overcome Fear of Failure
- A Mindfulness Program with a Touch of Humor
- By: Corin Devaso, Harper Daniels, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Are you tired of feeling held back by the fear of failure? Do you struggle to take risks or pursue your goals because you're afraid of falling short? If so, 30 Days to Overcome Fear of Failure is the mindfulness program you need to cultivate the resilience and confidence necessary to overcome your fear and achieve your dreams. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, this comprehensive workbook provides a step-by-step guide to overcoming the fear of failure and building a more ...
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30 Days to Overcome Fear of Failure
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 05-01-24
- Language: English
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WINNERS' MINDSET
- The Psychology Of Winners
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Unabridged
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Discover the Winners' Mindset: Unlock Your Potential for Success Are you ready to unleash your full potential and achieve the success you've always dreamed of? With "Winners' Mindset: The Psychology of Winners," you'll embark on a transformative journey to cultivate the mindset of champions and conquer your goals like never before. Why You Should Buy This Book: Unlock Your Potential: Learn how to harness the power of a growth mindset to overcome obstacles, embrace challenges, and reach new heights of success. Build Resilience: Discover strategies for bouncing back from setbacks, staying ...
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WINNERS' MINDSET
- The Psychology Of Winners
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Release date: 04-30-24
- Language: English
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Coercive Relationships
- Find the Answers You Seek
- By: Jennifer C. Parker
- Narrated by: Virtual Voice
- Length: 10 hrs and 21 mins
- Unabridged
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Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Survivors gain answers to frequently asked questions: Am I being abused? Why do they hurt me? Why do I feel so crazy? What can I change? Why do they believe they should control us? How do I recognize abuse of power? How do I heal?Each chapter contains illustrative vignettes and suggestions for reflection to assist readers in discovering what they want. Coercive Relationships lifts the private shame survivors feel by connecting ...
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Coercive Relationships
- Find the Answers You Seek
- Narrated by: Virtual Voice
- Length: 10 hrs and 21 mins
- Release date: 05-01-24
- Language: English
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Profiles in Mental Health Courage
- By: Patrick J. Kennedy, Stephen Fried
- Narrated by: Johnny Heller, Patrick J. Kennedy
- Length: 9 hrs and 59 mins
- Unabridged
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Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.
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Profiles in Mental Health Courage
- Narrated by: Johnny Heller, Patrick J. Kennedy
- Length: 9 hrs and 59 mins
- Release date: 04-30-24
- Language: English
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30 Days to Stop Obsessing
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and compulsive actions? 30 Days to Stop Obsessing is the mindfulness workbook you need to break free from the cycle of obsessive-compulsive thinking and behavior. Through daily exercises and practices, you'll learn to recognize and challenge your obsessive thoughts, gain control over your compulsive behaviors, and cultivate a sense of peace and calm in your mind. With mindful guidance, you'll explore the root causes of your obsessive tendencies and develop ...
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30 Days to Stop Obsessing
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 04-30-24
- Language: English
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The Autism Journey
- A Comprehensive Guide for Raising, Teaching, and Understanding Children with Autism, Insights for a Brighter Future
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 2 hrs
- Unabridged
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Book Description "The Autism Journey: A Comprehensive Guide for Raising, Teaching, and Understanding Children with Autism, Insights for a Brighter Future" is an indispensable resource for anyone involved with or affected by autism spectrum disorder (ASD). This book is crafted to enlighten and guide parents, educators, therapists, and caregivers through the complexities of autism, offering a detailed exploration of the condition combined with practical advice and innovative strategies. Here’s what makes this guide essential: Holistic Understanding: Gain a profound understanding of what ...
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The Autism Journey
- A Comprehensive Guide for Raising, Teaching, and Understanding Children with Autism, Insights for a Brighter Future
- Narrated by: Virtual Voice
- Length: 2 hrs
- Release date: 04-30-24
- Language: English
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The Random Factor
- How Chance and Luck Profoundly Shape Our Lives and the World Around Us
- By: Mark Robert Rank
- Narrated by: Donald Corren
- Length: 8 hrs and 10 mins
- Unabridged
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It’s comforting to think that we can be successful because we work hard, climb ladders, and get what we deserve, but each of us has been profoundly touched by randomness. Chance is shown to play a crucial role in shaping outcomes across history, throughout the natural world, and in our everyday lives. In The Random Factor, Mark Robert Rank draws from a wealth of evidence, including interviews and research, to explain how luck and chance play out and reveals how we can use these lessons to guide our personal lives and public policies.
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The Random Factor
- How Chance and Luck Profoundly Shape Our Lives and the World Around Us
- Narrated by: Donald Corren
- Length: 8 hrs and 10 mins
- Release date: 05-03-24
- Language: English
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Steadfast Mind
- Mastering the Art of Resilience in Turbulent Times
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 34 mins
- Unabridged
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Discover the Art of Resilient Living with "Steadfast Mind" In a world teeming with relentless challenges and unceasing change, "Steadfast Mind" emerges as your faithful guide to mastering emotional resilience and mental toughness. Curated to empower you with an impenetrable mental fortitude, this eBook offers a transformative journey through the depths of your psyche, unveiling the secrets to a robust emotional fabric. Embark on a poignant exploration of the psychological underpinnings of resilience in the opening chapter, arming yourself with the knowledge to confront the impediments to ...
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Steadfast Mind
- Mastering the Art of Resilience in Turbulent Times
- Narrated by: Virtual Voice
- Length: 5 hrs and 34 mins
- Release date: 04-29-24
- Language: English
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No Bad Kids
- Toddler Discipline Without Shame
- By: Janet Lansbury
- Narrated by: Janet Lansbury
- Length: 3 hrs and 28 mins
- Unabridged
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For parents who are anticipating or experiencing those critical years when toddlers are developmentally obliged to test the limits of our patience and love, No Bad Kids is a practical, indispensable resource for putting respectful discipline into action.
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No Bad Kids
- Toddler Discipline Without Shame
- Narrated by: Janet Lansbury
- Length: 3 hrs and 28 mins
- Release date: 04-30-24
- Language: English
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Follow Your Dreams
- It Is Never Too Late to Take Control Over Your Own Destiny (Be Successful by..., Book 3)
- By: Neil Caine
- Narrated by: Robyn Green
- Length: 1 hr and 12 mins
- Unabridged
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Studies are made of older people's regrets when they were interviewed on their deathbeds. One of the most common regrets was not following their dreams. It can be a painful experience to realize you have run out of time. Everything comes and goes—lovers, friends, money, but time never waits for anyone. Take the opportunity to chase what you want. Don't forget that the world is full of possibilities. It is never too late to create something wonderful for yourself. It is never too late to chase after what your true calling is. If you want something, you make it happen.
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Follow Your Dreams
- It Is Never Too Late to Take Control Over Your Own Destiny (Be Successful by..., Book 3)
- Narrated by: Robyn Green
- Series: Be Successful by..., Book 3
- Length: 1 hr and 12 mins
- Release date: 05-01-24
- Language: English
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Creating the Balance
- Parenting Through The Middle School Years
- By: Louise Hajjar Diamond
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Unabridged
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Creating the Balance: Parenting Through the Middle School Years is an essential read for parents of ten through fourteen-year-olds, providing insights from a school counselor who has guided students through the challenging years of middle school for decades. It serves as a reference guide for navigating topics including: staying connected to your child; choosing the right school; guidance about social issues and peers; countering negative influences; bullying; managing cell phones and other screens; handling learning and behavior problems at home and school; coping with grief, divorce, and ...
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Creating the Balance
- Parenting Through The Middle School Years
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Release date: 04-30-24
- Language: English
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Borderline
- The Biography of a Personality Disorder
- By: Alexander Kriss PhD
- Narrated by: Max Newland
- Length: 9 hrs and 44 mins
- Unabridged
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Mental illness is heavily stigmatized within our society, and folks with BPD are portrayed as especially hopeless by doctors and popular culture alike. When, as a graduate student, Alexander Kriss first began working as a therapist in the field, his supervisors warned him that borderline patients were manipulative and had a tendency to drop out of treatment. Yet, years later, when Kriss was establishing his private practice and a patient named Ana came to his office, he felt compelled to try to help her, despite all of the warnings he'd heard.
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Borderline
- The Biography of a Personality Disorder
- Narrated by: Max Newland
- Length: 9 hrs and 44 mins
- Release date: 04-30-24
- Language: English
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Secure Relating
- Holding Your Own in an Insecure World
- By: Sue Marriott, Ann Kelley
- Narrated by: Ann Kelley
- Length: 12 hrs and 30 mins
- Unabridged
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Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley, PhD and Sue Marriott, LCSW, CGP integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships.
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Secure Relating
- Holding Your Own in an Insecure World
- Narrated by: Ann Kelley
- Length: 12 hrs and 30 mins
- Release date: 04-30-24
- Language: English
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- By: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword, and others
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Release date: 04-30-24
- Language: English
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Kick Anxiety's Ass
- Take Control of the Uncontrollable Force in Your Life
- By: Bhrett McCabe PhD
- Narrated by: Bhrett McCabe
- Length: 4 hrs and 47 mins
- Unabridged
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If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong. Anxiety can consume you, control you, and steal everything from you, but only if you give in to it.
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Kick Anxiety's Ass
- Take Control of the Uncontrollable Force in Your Life
- Narrated by: Bhrett McCabe
- Length: 4 hrs and 47 mins
- Release date: 05-03-24
- Language: English
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How I Survived and Thrived with ADHD
- Hard Conversations with My Younger Self
- By: Anais Fournier, Melanie Drouin
- Narrated by: Azure Elizabeth
- Length: 2 hrs and 10 mins
- Unabridged
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In "How I Survived and Thrived with ADHD," author Anais Fournier offers a heartfelt and insightful journey through her life as a 19-year-old college student with ADHD. With a refreshing and empathetic approach, Anais shares her experiences, thoughts, and reflections about living with ADHD, aiming to redefine how we perceive neurological disorders and, ultimately, ourselves.
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How I Survived and Thrived with ADHD
- Hard Conversations with My Younger Self
- Narrated by: Azure Elizabeth
- Length: 2 hrs and 10 mins
- Release date: 05-03-24
- Language: English
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This Is Not How It Ends
- By: Jehan Casinader
- Narrated by: Jehan Casinader
- Length: 6 hrs and 18 mins
- Unabridged
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As an award-winning TV journalist, Jehan Casinader told other people's stories—until he lost control of his own. Severely depressed, he tried everything—from mindfulness to massage; Prozac to Pilates. Was something missing? This Is Not How It Ends chronicles Jehan's four-year battle with depression, and how the power of storytelling helped him to survive. He argues that many of us think our brains are broken, but in fact, our stories are broken.
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This Is Not How It Ends
- Narrated by: Jehan Casinader
- Length: 6 hrs and 18 mins
- Release date: 05-03-24
- Language: English
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CANCER: (June 21 - July 22)
- The Crab's Shelter. Emotional Depths, Intuitive Understanding, And Protective Instinct. THE ASTROLOGY IN OUR PERSONALITIES. The Key To Unlocking The Wonders In Us
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 53 mins
- Unabridged
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"CANCER: (June 21 - July 22)The Crab's Shelter. Emotional Depths, Intuitive Understanding, And Protective Instinct," the subsequent evocative volume in our zodiac exploration, draws you into the nurturing depths of Cancer. This book sails into the essence of Cancer, a sign marked by its profound emotional intelligence, instinctual care for others, and a strong sense of home and family. Through the pages of this intimate exploration, discover the protective shell and the tender heart of the Crab, and how these traits guide their approach to love, life, and the pursuit of security. Why "...
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CANCER: (June 21 - July 22)
- The Crab's Shelter. Emotional Depths, Intuitive Understanding, And Protective Instinct. THE ASTROLOGY IN OUR PERSONALITIES. The Key To Unlocking The Wonders In Us
- Narrated by: Virtual Voice
- Length: 53 mins
- Release date: 05-03-24
- Language: English
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