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Welcome to another enlightening episode of our podcast, titled "Reaching New Heights: Becoming Your Higher Self." In today's session, we delve into the transformative journey of aligning more closely with the most evolved version of ourselves, exploring how elevating our consciousness and spirituality can profoundly impact every aspect of our lives.

Health Uncomplicated: Thriving With Simple PracticesGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comIn this episode of the Elemental Evan podcast, host Evan emphasizes the importance of not over-complicating health by returning to basic, daily practices rather than relying heavily on supplements or the latest health tech. He discusses how simple lifestyle changes in areas such as diet, sleep, movement, and relationships can make a significant impact on ...

Ever wondered how a leap of faith into the world of running could not only transform your own life but also ignite a vibrant community? Dana Anello, the founder of Jersey Women Strong, joins me, to unfurl her journey from competitive swimming to creating a sisterhood of runners and multi-sport enthusiasts who support each other and give back to their local Northern New Jersey community. Dana's story is more than just about fitness; it's a narrative of empowerment, endurance, and community. As we unpack the incredible strides made by Jersey Women Strong, we also zero in on practical advice for ...

In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Sarah Zaldivar, a PhD holder from the University of Miami specialized in exercise physiology and nutrition. Dr. Zaldivar is known for her holistic approach to health, incorporating nutrition, exercise, mindset, and the science behind addiction, particularly sugar addiction, into her coaching practices. She discusses her personal journey from struggling with weight and addiction to understanding the significant role of dopamine in overcoming such challenges. Dr. Zaldivar outlines her research and application of ...

国内外に41道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/ ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

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Amber and Robyn are catching up after their first Half Marathon! While we prepare the full race break down for you, enjoy this mini - episode where we fill you in on what it means to "Pull A Rosie."We will be back next week with a full length episode where we break down the Thelma & Louise Half Marathon in Moab, Utah.See you next week!Subscribe and catch the video Podcast on YouTube!Follow us on Instagram @RunInHerShoesPodcastWant to share your running journey? Email us at RunInHerShoes@RunSister.com for a chance to have your story featured in a future episode.It's time to Run, Sister!Check ...

In this episode, I attempt to reveal some lesser known truths of myocardial bridges as I unravel the complexity of heart-related symptoms that often go misdiagnosed. You'll gain a deeper understanding of the disparity between the prevalence of this condition and the surprisingly low number of patients who receive accurate diagnoses. Did you know one-in-four of us is likely to have a myocardial bridge? How many people may actually be dying as a result of an undiagnosed bridge? Amidst the statistics that paint heart disease as the leading cause of death, I'll shed some light on the silent ...

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皆様のご自宅のカレーについても是非コメントやレターで教えてください！ ・ 〜お知らせ〜 ・ ■ダイエット心理学体験会 5月17日（金）14:00～16:00 5月26日（日）10:00〜12:00 6月8日（土）10:00〜12:00 →詳細 https://is.gd/gk2IKi ・ ■イベント ◎5/18土曜日18:00〜19:00 「体に優しい歩き方・走り方教室」 →詳細 https://is.gd/tIiMyA ・ ◎5/25土曜日10:00〜11:30 「皇居ラン＆ウォーク」 →詳細 https://is.gd/eVtixD ・ ■BodyVoice フィットネストレーナーmegu 〜ダイエットに...

Episode 329: Have you ever had a Private Lesson with your coach? Are they the secret sauce to boosting your skills, or just another checkbox for moving up the ranks? JT & Joey discuss the potential growth that comes from one-on-one sessions but also the ethical questions that arise when gyms link them to belt progression. With countless online platforms has this form of training lost some of it's appeal as more people learn BJJ on their laptop and phone. From it's original roots in early Brazil exclusively focused on 1 to 1 learning to the evolution of large franchise schools, we'll journey ...

I work with newer coaches but also ones that have been around awhile. And they often have become so set in the ways they do business that need some big help to fix processes and parts of their businesses that are feeling really stuck, and painful to change.This is some of my favorite work.In this episode, I go over the 4 big areas that many coaches need some help with and some of the things I do to get their business houses in order.How do 6 figure Coaches do it? Discover how to fill your athlete rosters & get FREEDOM with my 6 Figure Steps blueprint. Master these 4 steps to go from struggling...

Welcome to Season 4 of Nacho Fitness Coach! Here's a sneak peek into a few of the conversations in store for you this season! Connect with us on social media!Instagram, TikTok, Threads, & Youtube: @nachofitnesscoachFacebook and X (Twitter): @nachofitcoachWebsite: www.nachofitnesscoach.comThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about ...

No one really goes to see bulging biceps and Godzilla sized quads at the Mr. Olympia thinking their ‘true love’ is there waiting for them…But in this case, true love for Micah and Diana was exactly what the Mr. O provided.Our guests today on Strong By Design are Micah LaCerte, magazine cover model, world champion WBFF muscle model and owner of Hitch Fit Gym and his beautiful wife Diana, fitness expert, personal trainer, gym owner, model and fitness competitor.And boy are they in GREAT shape!But what makes them really ‘tick’ is their passion for people and for their Lord and Savior ...

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Après 2 semaines exceptionnelles en terme de performances (70.3 St Georges et IM Texas), plusieurs courses décisives pour la saison se profilent:WTCS Yokohama ce week end et T100 San Francisco dans 4 semaines.Il y a forcément pleins de choses à dire pour des bandits comme nous!Et si vous voulez plein de scoop, bne faites comme moi...écoutez Arnaud!! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this episode, hosts Kevin and Monica discuss the evolving landscape of prescription weight loss drugs, such as GLP-1 agonists (e.g., Ozempic, Wegovy). Initially skeptical, they explore how these drugs can be integrated into a health-forward approach to weight loss, emphasizing the importance of using them responsibly with a focus on losing fat, not muscle, and maintaining overall health. They outline a potential roadmap for those considering these medications, which includes a pre-drug phase to bolster metabolism, a guided phase during medication use to ensure healthy fat loss, and a ...

Ever wondered why, despite your best efforts, your forearms just won't grow? Join me, Gus Holland, on Whey of Life as I unravel the secrets to unlocking true forearm potential. In this episode, I dive deep into the nuances of forearm development, from effective nutrition strategies to the ideal balance of rest and recovery. I guarantee you'll walk away with actionable advice that will turn your forearm game around, whether you're looking to improve muscular endurance or seeking sizeable growth. Tune in as I lay out the details of structuring your forearm training for maximum results, without ...

In this solo episode, I share my insight after spending the day in what is called a "VIP Experience" with my new business mentor, Anna Nassery.