New Releases

Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...

This introspective book chronicles the author's inner journey of self-discovery. Flowing freely between memoir, philosophy, and dreamscape, the author delves deep into the landscapes of his psyche, seeking to excavate insight and transcend old patterns. Rather than conforming to traditional narrative structures, the book embraces a neo-Jungian style focused on plumbing the subconscious through raw, uncensored self-expression. The author allows his pen to roam wildly across subjects from childhood memories to political musings to mystical visions, following intuition rather than logic. The ...

Hojoki is an introspective poem written in the 13th century by the enigmatic Japanese hermit Kamo no Chomei, who as a young man served in the capital as official court poet, but later in life withdrew from society.