Time Attention

Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.

From Tim Wu, author of the award-winning The Master Switch ( a New Yorker and Fortune Book of the Year) and who coined the term "net neutrality”—a revelatory, ambitious and urgent account of how the capture and re-sale of human attention became the defining industry of our time. Feeling...

If you’re a woman with ADHD who knows she’s capable of more—but feels held back by distraction, emotional overwhelm, or self-doubt—you’re not alone. High-Achieving Women with ADHD is a practical and empowering guide for women who want to improve their focus, relationships, and direction in life, without trying to become someone they’re not.

From FSGO x Logic: a revealing examination of digital advertising and the internet's precarious foundation In Subprime Attention Crisis, Tim Hwang investigates the way big tech financializes attention. In the process, he shows us how digital advertising--the beating heart of the internet--is at...

Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her. Now an internationally recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach.

Myths about Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder(ADD/ADHD) abound. This disorder frequently goes unrecognized, and even when diagnosed may be inadequately treated. In this up-to-date and clearly written audiobook, a leading expert offers a new way of understanding ADD. Drawing on recent findings in neuroscience and a rich variety of case histories from his own clinical practice, Dr. Thomas E. Brown describes what ADD syndrome is, how it can be recognized at different ages, and how it can best be treated.

For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.

Time blindness is defined as the inability to accurately sense the passing of time. It is important to note that rather than an intentional disregard for time, time blindness is a sensory issue that can cause nearly every aspect of your life to be more difficult than someone who has a good sense of the passage of time.

Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue! With over a decade of experience in the science of human behavior, Board Certified Behavior Analyst Jen Lee takes you on an adventure exploring more than 31 simple-yet-proven tools, techniques, and strategies tailored to help individuals with ADHD manage their time, overcome procrastination, and hone in on their superpower now!

Attention Pays spotlights on the power of attention and absolute focus. In an on-demand, 24/7 society, where distractions cost millions of people productivity, profitability, relationships, and peace, it's time to pay attention to what matters most. This book includes powerful tips and tricks to increase profitability, describes how to achieve maximum accountability and results, provides strategies to help you productively manage daily tasks, and offers guidance on improving your daily attention and focus.

Does time slip through your fingers—no matter how hard you try to stay on top of it? If you live with ADHD, traditional productivity advice often fails. Planners gather dust. Schedules collapse after one bad day. Procrastination builds into shame. You promise to “just try harder,” but nothing seems to stick. Time Management for ADHD is different. Grounded in the latest research on ADHD, executive function, and habit formation, this book offers practical, compassionate systems that actually work for the ADHD brain. Instead of rigid routines and impossible rules, you’ll discover ...

A life-changing guide to freeing ourselves from the utter nonsense of modern life, for fans of Atomic Habits and The Subtle Art of Not Giving a F*ck—the best book to read if you’re stressed-out, overloaded, or just plain weirded out by this crazy world we’re all living in...

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.

Your devices track everything you do. But when was the last time you examined the data about yourself? Every scroll, click, pause, and late-night session leaves a behavioral trail. Platforms analyze this data continuously to predict what will keep you engaged. Most people never use the same evidence to understand their own patterns. The Attention Audit turns that lens around. Drawing on behavioral data, cognitive science, and systems thinking, this book reveals how modern digital environments shape attention — often without conscious awareness. It goes beyond productivity advice to ...

You didn’t notice it happen. One day you were living your life… and the next you were managing it. Moments became posts. Conversations became notifications. Memories became storage. And somehow — even with everything easier — life started feeling less real. Why do childhood memories feel warmer? Why does modern life feel busy but strangely empty? Why are we always connected but rarely present? This book isn’t nostalgia. It’s an explanation. In The Last Time Life Felt Real, Steven Doornbos explores the quiet shift from experiencing life to observing it — and why the human brain...

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of...

Executive dysfunction isn’t just an ADHD side effect – it’s the daily battle that leaves you stuck, scattered, and overwhelmed. If staying organized, focused, and productive feels like an uphill struggle, you’re not failing. You’re working with a brain that needs different tools. “365 Executive Functioning Hacks for Adult ADHD” is your no-nonsense guide to managing life with practical, ADHD-friendly strategies with simple, effective hacks designed for how your mind actually works.

How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often, it looks like you want to do something, but your body just doesn’t respond, and at the end of the day, you start your mental self-destruction process because you haven’t done anything productive - and that is the first stage of super-laziness most people have to overcome.

In an era of endless notifications, infinite scrolls, and constant digital noise, Coming Home to Yourself offers a gentle, practical path back to presence, focus, and inner peace. Through personal stories, quiet revelations, and simple daily practices, Rafael Jordi reveals how distraction isn’t just stealing your time it’s eroding your ability to feel, think, and live deeply.

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done. Most adults with ADHD wish they were more productive. And consistent. And on time. Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD.