Self Help Emotional Healing
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- De: Beverly Engel
- Narrado por: Vanessa Hart
- Duración: 8 h y 51 m
- Versión completa
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Historia
Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- De celebchatter en 05-11-23
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrado por: Vanessa Hart
- Duración: 8 h y 51 m
- Fecha de lanzamiento: 07-09-20
- Idioma: Inglés
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- De: Beverly Engel
- Narrado por: Stephanie Richardson
- Duración: 11 h y 13 m
- Versión completa
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Historia
In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.
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Thank you
- De leon en 03-03-24
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Narrado por: Stephanie Richardson
- Duración: 11 h y 13 m
- Fecha de lanzamiento: 07-27-21
- Idioma: Inglés
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Therapist Beverly Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve....
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- De: Nya Love
- Narrado por: J.D. Watley
- Duración: 3 h y 22 m
- Versión completa
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.
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Amazing 10 out of 10
- De Dabest31 en 04-13-24
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- Narrado por: J.D. Watley
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 12-26-23
- Idioma: Inglés
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth....
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Close Yet Apart
- A Simple Guide to Understanding Avoidant Attachment
- De: Valerie Gray
- Narrado por: Virtual Voice
- Duración: 2 h y 35 m
- Versión completa
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Historia
Are relationships, as you perceive them, clear as mud? Do you or someone dear experience a pullback just as a relationship starts to deepen? If your answer is yes, you’re not facing a mere emotional quirk. It’s a deep-seated behavioral pattern called "Avoidant Attachment." "Close Yet Apart" is not just another book. It’s an introspective expedition into the maze of human attachment. Penned after meticulous research, this guide aims to bridge the gap between academic jargon and everyday experiences. Inside, you'll find: The Science and Soul of Attachment: From the intricate workings of...
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Close Yet Apart
- A Simple Guide to Understanding Avoidant Attachment
- Narrado por: Virtual Voice
- Duración: 2 h y 35 m
- Fecha de lanzamiento: 02-21-24
- Idioma: Inglés
- Are relationships, as you perceive them, clear as mud? Do you or someone dear experience a pullback just as a relationship starts to deepen? If ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Versión completa
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Historia
Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself ...
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The Art of Forgiving the Unforgettable
- Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings
- De: Timothy Atunnise
- Narrado por: Virtual Voice
- Duración: 2 h y 58 m
- Versión completa
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Historia
Unleash the transformative power of forgiveness with "The Art of Forgiving the Unforgettable: Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings." This groundbreaking book offers a profound exploration of the sacred artistry of forgiveness, guiding you on a journey of healing, redemption, and inner peace. Through captivating narratives, practical exercises, and timeless wisdom, you will discover the keys to unlocking the shackles of bitterness and embracing the boundless possibilities of new beginnings. Transform Your Life: Learn how to release the burdens ...
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The Art of Forgiving the Unforgettable
- Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings
- Narrado por: Virtual Voice
- Duración: 2 h y 58 m
- Fecha de lanzamiento: 03-04-24
- Idioma: Inglés
- Unleash the transformative power of forgiveness with "The Art of Forgiving the Unforgettable: Reclaiming Your Life and Happiness. Letting Go of ...
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- De: Vex King
- Narrado por: Sid Sagar
- Duración: 5 h y 20 m
- Versión completa
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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Everything I needed
- De Brooklyn Parten en 12-28-21
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- Narrado por: Sid Sagar
- Duración: 5 h y 20 m
- Fecha de lanzamiento: 04-13-21
- Idioma: Inglés
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King....
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Historia
Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health ...
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Close Yet Fragmented
- Understanding and Navigating Disorganized Attachment
- De: Valerie Gray
- Narrado por: Virtual Voice
- Duración: 5 h y 4 m
- Versión completa
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Historia
Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between the urge for closeness and the impulse to retreat? Are you constantly navigating a maze of unpredictable emotions and attachments? You're not alone. In the heart of these perplexing dynamics lie the mechanisms of attachment, and this book meticulously breaks down the pivotal role they play. Inside this comprehensive guide, you'll discover: The very fabric of attachment, starting from the cradle to the complexities of adult life. Real-life stories ...
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Close Yet Fragmented
- Understanding and Navigating Disorganized Attachment
- Narrado por: Virtual Voice
- Duración: 5 h y 4 m
- Fecha de lanzamiento: 02-21-24
- Idioma: Inglés
- Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between ...
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Healing from Damaged Emotions and Hidden Abuse
- Self-Help When Struggling with the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships
- De: Donna Jensen
- Narrado por: Diedra O'Ree
- Duración: 3 h y 12 m
- Versión completa
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Historia
People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy.
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Healing from Damaged Emotions and Hidden Abuse
- Self-Help When Struggling with the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships
- Narrado por: Diedra O'Ree
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 03-08-23
- Idioma: Inglés
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People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy....
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30 Days to Overcome Shame
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...
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30 Days to Overcome Shame
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so,...
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Project UnLonely
- Healing Our Crisis of Disconnection
- De: Jeremy Nobel MD
- Narrado por: Marc Cashman
- Duración: 9 h y 12 m
- Versión completa
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Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection.
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Project UnLonely
- Healing Our Crisis of Disconnection
- Narrado por: Marc Cashman
- Duración: 9 h y 12 m
- Fecha de lanzamiento: 10-03-23
- Idioma: Inglés
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Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection....
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Blockbuster Living
- Make Your Life the Best Movie You've Ever Seen
- De: Andrew Ainsworth
- Narrado por: Virtual Voice
- Duración: 6 h y 27 m
- Versión completa
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Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better outcomes by being the storyteller and the star of the story you want to tell. Part narrative therapy and Hollywood how-to, Blockbuster Living braids our love of filmed entertainment and its formula of success onto our daily routine of family, love, work, faith, and the big question always lingering: What do we really want? This is an invitation to think like a storyteller; clarify the past and build an intentional future that is harmonious with a truer ...
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Blockbuster Living
- Make Your Life the Best Movie You've Ever Seen
- Narrado por: Virtual Voice
- Duración: 6 h y 27 m
- Fecha de lanzamiento: 04-02-24
- Idioma: Inglés
- Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better ...
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Narcissists: Self Help Guide for Narcissistic Abuse Recovery and Personality Disorder and Be No More Codependent (Empath & Healing From Emotional Abuse)
- De: Melody Casey
- Narrado por: Jessica Perry
- Duración: 3 h y 44 m
- Versión completa
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The casual tossing-around of the word “narcissist” has led many people to falsely believe that a narcissist is simply someone who has an inflated sense of confidence and perhaps a slightly inflated ego, too. This is more likely to be the definition of someone who is arrogant and not someone who is narcissistic. The reality of a narcissist is much darker than that. In this audiobook, you will learn to identify narcissism in its different forms and disguises. The information provided will give you the tools and knowledge to have a greater advantage over a narcissist.
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Narcissists: Self Help Guide for Narcissistic Abuse Recovery and Personality Disorder and Be No More Codependent (Empath & Healing From Emotional Abuse)
- Narrado por: Jessica Perry
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 04-08-21
- Idioma: Inglés
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The casual tossing-around of the word “narcissist” has led many people to falsely believe that a narcissist is simply someone who has an inflated sense of confidence and perhaps a slightly inflated ego, too. This is more likely to be the definition of someone who is arrogant....
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Coercive Relationships
- Find the Answers You Seek
- De: Jennifer C. Parker
- Narrado por: Virtual Voice
- Duración: 10 h y 21 m
- Versión completa
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Historia
Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Survivors gain answers to frequently asked questions: Am I being abused? Why do they hurt me? Why do I feel so crazy? What can I change? Why do they believe they should control us? How do I recognize abuse of power? How do I heal?Each chapter contains illustrative vignettes and suggestions for reflection to assist readers in discovering what they want. Coercive Relationships lifts the private shame survivors feel by connecting ...
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Coercive Relationships
- Find the Answers You Seek
- Narrado por: Virtual Voice
- Duración: 10 h y 21 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from ...
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30 Days to Overcome a Midlife Crisis
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 58 m
- Versión completa
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Historia
Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...
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30 Days to Overcome a Midlife Crisis
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 58 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not ...
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Third Eye Awakening: Open Your Third Eye Chakra and Enhance Your Psychic Abilities, Mind Power, Self Healing, Psychic Awareness, Intuition and Higher Consciousness with This Self Help Guide
- De: Kevin Kemp
- Narrado por: Glenn Bulthuis
- Duración: 3 h y 8 m
- Versión completa
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Historia
Are you curious about the third eye, but don’t know where to start? Would you like to expand your spirituality and improve your quality of mind? Would you like to gain psychic abilities and connect to your intuition? If you’ve answered yes to any of these, then this book is for you. In this profound book, you will discover how to open your third eye, expand your conscious awareness, and tap into the secret power of your consciousness!
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horrible
- De stephanie brooks en 01-23-21
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Third Eye Awakening: Open Your Third Eye Chakra and Enhance Your Psychic Abilities, Mind Power, Self Healing, Psychic Awareness, Intuition and Higher Consciousness with This Self Help Guide
- Narrado por: Glenn Bulthuis
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 01-10-20
- Idioma: Inglés
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Are you curious about the third eye, but don’t know where to start? Would you like to expand your spirituality and improve your quality of mind? Would you like to gain psychic abilities and connect to your intuition? If you’ve answered yes to any of these, then this book is for you....
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- De: Dr. Jason Mayer
- Narrado por: Garrett Kiesel
- Duración: 4 h y 31 m
- Versión completa
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Historia
This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.
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This books covers basics
- De Wharph Team en 07-27-21
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- Narrado por: Garrett Kiesel
- Duración: 4 h y 31 m
- Fecha de lanzamiento: 01-28-21
- Idioma: Inglés
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
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Instant Emotional Healing
- Acupressure for the Emotions
- De: Peter Lambrou Ph.D., George Pratt Ph.D.
- Narrado por: Peter Lambrou, George Pratt
- Duración: 5 h y 26 m
- Versión resumida
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For millions of people who suffer from phobias, anxieties, or distressing emotions like anger, guilt, and grief, the breakthrough science of Thought Field Therapy can make a remarkable difference. Thought Field Therapy is a revolutionary blend of Western psychotherapy and Chinese medicine that uses the body's highest energy systems to treat emotional issues by combining breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body.
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My wife Swears by this teachnique
- De mindset en 02-24-05
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Instant Emotional Healing
- Acupressure for the Emotions
- Narrado por: Peter Lambrou, George Pratt
- Duración: 5 h y 26 m
- Fecha de lanzamiento: 03-02-00
- Idioma: Inglés
- For millions of people who suffer from phobias, anxieties, or distressing emotions like anger, guilt, and grief, the breakthrough science of Thought Field Therapy can...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamentePrecio regular: US$13.48 o 1 crédito
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Borderline Personality Disorder
- A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
- De: Brian Neel
- Narrado por: Eric Burr
- Duración: 5 h y 53 m
- Versión completa
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General
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Narración:
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Historia
We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.
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This book will save my relationship
- De Chris Holmes en 10-10-21
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Borderline Personality Disorder
- A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
- Narrado por: Eric Burr
- Duración: 5 h y 53 m
- Fecha de lanzamiento: 10-05-21
- Idioma: Inglés
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Without paying for costly sessions, this book will teach you all you need to know about overcoming nervousness, concerns, and confidence issues....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$19.95 o 1 crédito
Sale price: US$19.95 o 1 crédito
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