Emotional Trauma Recovery
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- De: Jackson MacKenzie, Shannon Thomas - foreword
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Versión completa
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Historia
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
- De Adri en 03-23-19
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Fecha de lanzamiento: 01-08-19
- Idioma: Inglés
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- De: Deb Dana, Stephen W. Porges - foreword
- Narrado por: Coleen Marlo
- Duración: 5 h y 52 m
- Versión completa
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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great resource
- De Amazon Customer en 07-12-19
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Narrado por: Coleen Marlo
- Duración: 5 h y 52 m
- Fecha de lanzamiento: 04-30-19
- Idioma: Inglés
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....
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The Trauma Bond Cured
- How to Break Free from a Trauma Bond, Let Go of Toxic Love, Heal from Emotional Abuse, and Rebuild Your Self-Worth
- De: Kellie Davis
- Narrado por: Virtual Voice
- Duración: 5 h y 37 m
- Versión completa
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Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to someone who gave you just enough to keep you hooked ~ you might be trapped in a trauma bond. Whether you were love-bombed by a narcissist, manipulated through emotional abuse, or stuck in a push-and-pull cycle with a toxic ex, this book will help you break free from the unhealthy attachment and finally heal. The Trauma Bond Cured is your step-by-step guide to ending the obsession, healing your heart, and rebuilding the self-worth that was slowly taken ...
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The Trauma Bond Cured
- How to Break Free from a Trauma Bond, Let Go of Toxic Love, Heal from Emotional Abuse, and Rebuild Your Self-Worth
- Narrado por: Virtual Voice
- Duración: 5 h y 37 m
- Fecha de lanzamiento: 06-23-25
- Idioma: Inglés
- Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to ...
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- De: Oliver J. Morgan, Louis Cozolino - foreword
- Narrado por: James Anderson Foster
- Duración: 10 h y 46 m
- Versión completa
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Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.
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Good info but stretched out way too long
- De Leslie en 04-20-22
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- Narrado por: James Anderson Foster
- Duración: 10 h y 46 m
- Fecha de lanzamiento: 10-01-19
- Idioma: Inglés
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Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding....
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You’re Not Addicted to Them. You’re Addicted to the Pain
- Why You Keep Holding On to People Who Keep Hurting You
- De: Lena Hartley
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Versión completa
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Are you trapped in a relationship that hurts more than it heals—yet you still can’t walk away? You know they’re not good for you. You’ve cried, questioned, and convinced yourself to leave… yet something always pulls you back. This isn’t love. This is emotional addiction—and it’s not your fault. In You’re Not Addicted to Them. You’re Addicted to the Pain, Lena Hartley gently untangles the roots of trauma bonding, revealing why so many strong, self-aware women find themselves stuck in cycles of hurt, hope, and heartbreak. This isn’t just a book about letting go. It’s a...
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Everything for a toxic relationship
- De Anonymous en 07-09-25
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You’re Not Addicted to Them. You’re Addicted to the Pain
- Why You Keep Holding On to People Who Keep Hurting You
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 06-12-25
- Idioma: Inglés
- Are you trapped in a relationship that hurts more than it heals—yet you still can’t walk away? You know they’re not good for you. You’ve ...
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- De: Cassandra McBride
- Narrado por: Alyssa Marie
- Duración: 5 h y 24 m
- Versión completa
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
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This book helped me understand the narcissist mind
- De Shemekia Bailey en 02-01-23
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- Narrado por: Alyssa Marie
- Duración: 5 h y 24 m
- Fecha de lanzamiento: 12-09-22
- Idioma: Inglés
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....
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Emotional Abuse and Trauma Recovery
- Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
- De: Miriam Sutton
- Narrado por: Virtual Voice
- Duración: 2 h y 36 m
- Versión completa
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Historia
Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the constant voice of doubt, implanted by someone else, whispering in your ear? Do you find it difficult to trust not just others, but also your own judgment? Do you carry the weight of guilt and shame even when you did nothing wrong? Are you seeking to rediscover the strength and confidence that you once had? I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, ...
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Emotional Abuse and Trauma Recovery
- Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
- Narrado por: Virtual Voice
- Duración: 2 h y 36 m
- Fecha de lanzamiento: 06-18-25
- Idioma: Inglés
- Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...
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The Art of Self-EMDR for Trauma Recovery
- Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
- De: Deborah Cox PhD ABPP
- Narrado por: Cori Anne Weber
- Duración: 3 h y 35 m
- Versión completa
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EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.
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Great information and tools
- De Lisa G. en 12-12-24
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The Art of Self-EMDR for Trauma Recovery
- Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
- Narrado por: Cori Anne Weber
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 12-09-24
- Idioma: Inglés
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EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- De: Tian Dayton
- Narrado por: Kim Niemi
- Duración: 10 h y 7 m
- Versión completa
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Wellspring of knowledge in trauma!
- De MB en 06-02-23
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrado por: Kim Niemi
- Duración: 10 h y 7 m
- Fecha de lanzamiento: 02-25-20
- Idioma: Inglés
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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Emotional Trauma No More
- How to Treat the Overwhelming Symptoms of Narcissistic Abuse
- De: Cara Bramlett
- Narrado por: Virtual Voice
- Duración: 2 h y 23 m
- Versión completa
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Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel overwhlemed, walk on eggshells, and try to keep the peace. You hear, it was just a joke, you are too sensitive or that never happened. You constantly say, I'm sorry or it’s fine. Life does not have to be so hard. What if you could… Uncover techniques to deal with your overwhelming emotions, mental exhaustion, and confusion. You know how manage the overwhelm and exhaustion you experience everyday. Then, you rewire your emotional brain damage to...
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Emotional Trauma No More
- How to Treat the Overwhelming Symptoms of Narcissistic Abuse
- Narrado por: Virtual Voice
- Duración: 2 h y 23 m
- Fecha de lanzamiento: 12-23-24
- Idioma: Inglés
- Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel ...
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- De: Judith Lewis Herman MD
- Narrado por: Alison Mathews, Xe Sands
- Duración: 12 h y 30 m
- Versión completa
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Historia
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Answers to many "why" questions.
- De Bruja en 06-21-22
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Narrado por: Alison Mathews, Xe Sands
- Duración: 12 h y 30 m
- Fecha de lanzamiento: 12-10-19
- Idioma: Inglés
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Intenta nuevamente$25.19 o gratis con una prueba de 30 días
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Healing From the Trauma of Infidelity
- How to recover and rebuild trust after an affair
- De: Dana Lind
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
- Versión completa
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Historia
Unlock the secrets to healing after infidelity. Have you ever wondered if it’s possible to truly rebuild trust and find peace after the devastating experience of being cheated on?Are you reeling from the pain of betrayal? Discover a path to healing and reclaim your life with our exclusive bonus guide. Infidelity can shatter your world, leaving you engulfed in confusion, anger, and heartache. The whirlwind of emotions may make it feel impossible to envision a future free from pain. But you’re not alone—many have walked this path and emerged stronger, more self-aware, and ready to ...
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Healing From the Trauma of Infidelity
- How to recover and rebuild trust after an affair
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 07-21-25
- Idioma: Inglés
- Unlock the secrets to healing after infidelity. Have you ever wondered if it’s possible to truly rebuild trust and find peace after the ...
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Adult Daughters of Emotionally Absent Fathers
- Stop earning love that should've been yours by default, and break the spell that's shaping your love around his rejection
- De: Lyla Hart
- Narrado por: Virtual Voice
- Duración: 6 h y 49 m
- Versión completa
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You're a ghost to your own father—and that emptiness follows you into every room, every relationship, every mirror you've ever looked into. You know that sick feeling in your stomach when you watch other girls get actual affection from their dads? When you realize you've been emotionally starving your entire life and thought it was normal? When you understand that ‘provider’ and ‘parent’ aren’t the same thing—not even close? Yeah. That feeling. Maybe you learned early that your feelings were inconvenient. That needing comfort made you "difficult." That love had to be earned ...
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Adult Daughters of Emotionally Absent Fathers
- Stop earning love that should've been yours by default, and break the spell that's shaping your love around his rejection
- Narrado por: Virtual Voice
- Duración: 6 h y 49 m
- Fecha de lanzamiento: 07-21-25
- Idioma: Inglés
- You're a ghost to your own father—and that emptiness follows you into every room, every relationship, every mirror you've ever looked into. You ...
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Historia
Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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day 16
- De Anonymous en 12-05-24
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative ...
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- De: Relove Psychology
- Narrado por: Lauren Ingro
- Duración: 4 h y 33 m
- Versión completa
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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The title.
- De Anonymous en 05-22-25
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrado por: Lauren Ingro
- Duración: 4 h y 33 m
- Fecha de lanzamiento: 03-02-23
- Idioma: Inglés
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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Intenta nuevamente$14.95 o gratis con una prueba de 30 días
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Leaving A Narcissistic Relationship
- Survive, Thrive, and Take Your Life Back | A Helpful Recovery Workbook to Heal From Narcissistic Abuse, Gaslighting, and Emotional Abuse
- De: Emily Johnson
- Narrado por: Virtual Voice
- Duración: 2 h y 29 m
- Versión completa
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General
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Historia
Equip yourself with the knowledge and tools you need to safely leave an abusive & narcissistic relationship and start thriving again without falling back into the cycle of abuse! If you are trapped in an abusive relationship with a narcissist, leaving might feel impossible. Even when you finally decide to leave your abuser, you might feel lost and unsure of how to move forward. You might even find yourself returning to your abuser, and the cycle of abuse repeats itself again. If you ever wondered about the following - How can you notice the red flags of their manipulative tactics? Did you...
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Leaving A Narcissistic Relationship
- Survive, Thrive, and Take Your Life Back | A Helpful Recovery Workbook to Heal From Narcissistic Abuse, Gaslighting, and Emotional Abuse
- Narrado por: Virtual Voice
- Duración: 2 h y 29 m
- Fecha de lanzamiento: 07-19-25
- Idioma: Inglés
- Equip yourself with the knowledge and tools you need to safely leave an abusive & narcissistic relationship and start thriving again without ...
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- De: Milas Hanson
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
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Historia
Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Bad virtual voice reading
- De rashcraft en 05-12-25
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$11.99 o gratis con tu prueba Plus
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Somatic Therapy Toolkit
- Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness
- De: Lisa Powers
- Narrado por: Virtual Voice
- Duración: 3 h y 51 m
- Versión completa
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Narración:
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Historia
If You're Ready to Reclaim Inner Peace and Healing from Within, Discover the Transformative Power of Somatic Therapy to Release Stress, Anxiousness, and Trauma from Your Mind and Body! Does your body seem to have a mind of its own, leaving you in constant discomfort and stress? Are you experiencing a disconnection between your mind and body that traditional therapies haven't been able to mend? Do you feel buried under the weight of past traumas that interfere with your daily life? If so, it's time for a change, and you've come to the right place. Many times, traditional therapies ...
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Somatic Therapy Toolkit
- Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness
- Narrado por: Virtual Voice
- Duración: 3 h y 51 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
- If You're Ready to Reclaim Inner Peace and Healing from Within, Discover the Transformative Power of Somatic Therapy to Release Stress, Anxiousness...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.95 o gratis con tu prueba Plus
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Anxious Attachment Recovery Simplified
- Understand Emotional Trauma, Learn Easy Recovery Strategies & Exercises, Create Secure and Inclusive Bonds
- De: Sabine Wedemeyer
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
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General
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Narración:
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Historia
Are you tired of the emotional rollercoaster that anxious attachment can create? Have you slipped into destructive cycles, allowing the constant fear of abandonment to sabotage your relationships? Do you long to escape this emotional whirlwind and establish healthier bonds with those you care about, including yourself? You're not alone. An anxious attachment style can stem from unsettled childhood experiences or relationships. This has a profound impact on our relationships with others and with ourselves, often sparking lingering feelings of not being good enough, worry, or neediness. But ...
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Anxious Attachment Recovery Simplified
- Understand Emotional Trauma, Learn Easy Recovery Strategies & Exercises, Create Secure and Inclusive Bonds
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Are you tired of the emotional rollercoaster that anxious attachment can create? Have you slipped into destructive cycles, allowing the constant ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$5.99 o gratis con tu prueba Plus
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- De: Simon Chapple
- Narrado por: Simon Chapple
- Duración: 10 h y 36 m
- Versión completa
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Narración:
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Historia
An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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How do I get the workbook?
- De Rhytisma en 05-28-23
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Narrado por: Simon Chapple
- Duración: 10 h y 36 m
- Fecha de lanzamiento: 12-09-21
- Idioma: Inglés
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Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$30.24 o gratis con una prueba de 30 días
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