Control Revolution

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

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NATIONAL BOOK AWARD FINALIST Frank and April Wheeler are a bright, beautiful, talented couple in the 1950s whose perfect suburban life is about to crumble in this "moving and absorbing story” (The Atlantic Monthly) from one of the most acclaimed writers of the twentieth century. "The Great...

Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.

Manipulation is a wide-extending marvel, present in pretty much every element of our public activity. It is a perplexing and persuading activity equipped toward obstruction in the basic leadership procedure of someone else, for the most part without his confirmation. This tricky marvel is found someplace in the hazy area between those persuading activities, and this dark spot presents fundamental troubles in portraying manipulation and estimating its effect.

In The Continuous Glucose Monitoring Revolution, weight-loss and metabolic-health specialist Paul Kolodzik, MD, reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen your lifespan, all by measuring and managing the right data.

A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on...

Are you tired of dealing with unexplained health issues, stubborn weight gain, or mental health issues? Do you feel overwhelmed by conflicting health advice and wonder how to make lasting changes? If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.

Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.

Revolution's End fully explains the most famous kidnapping in US history, detailing Patty Hearst's relationship with Donald DeFreeze, known as Cinque, the head of the Symbionese Liberation Army. Not only did the heiress have a sexual relationship with DeFreeze while he was imprisoned, she didn't know he was an informant and a victim of prison behavior modification.

Teen Vogue award-winning columnist Lauren Duca shares a “fun, pithy, and intelligent” (Booklist) guide for challenging the status quo in a much-needed reminder that young people are the ones who will change the world. Journalist Lauren Duca has become an exciting and authoritative voice on...

What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.

Discover the life-changing potential of the most modern and flexible approach to the ketogenic diet. The New Keto Revolution is not just another diet book—it’s your step-by-step guide to transforming your health, unlocking sustainable energy, and achieving your goals without the frustration of traditional dieting. Reclaim Your Energy and Confidence Imagine a lifestyle where your body burns fat for fuel effortlessly. Picture yourself shedding unwanted pounds, stabilizing blood sugar, and enjoying meals that leave you feeling full, focused, and energized. The New Keto Revolution gives you...

Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with...

Considering GLP-1 weight loss drugs like Monjouro or Ozempic? Want to know what they’re really like—from someone who’s been there? In The GLP-1 Revolution, Avery Carter shares a science-backed, easy-to-understand guide for anyone exploring GLP-1 medications for weight loss and better health. Whether you're curious about starting your own journey or supporting someone who is, this relatable and research-driven book is here to help.

The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given - the opportunity to live - and was disgusted at how he had treated his body.

From the longest-serving Flight Director in NASA's history comes a revealing account of high-stakes Mission Control work and the Space Shuttle program that has redefined our relationship with the universe. A compelling look inside the Space Shuttle missions that helped lay the groundwork for the...

In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

Unlock Your Hidden Power-Reclaim Your Focus, Energy, and Drive by Taking Control of Your Most Potent Resource. In Semen Retention: A Science-Backed Guide to Quitting Porn, Reclaiming Control, and Rewiring Your Brain for Success, you'll discover how to break free from destructive habits, reset your brain's reward system, and channel your sexual energy into unstoppable productivity, confidence, and self-mastery.

In Workbook: The Silva Mind Control Method, you’ll find clear and concise chapter-by-chapter summaries of the original José Silva's mind control book, and step-by-step guidance and suggestions on implementing the Silva Method in your life.