Aging Nutrition Diets

Lista de productos
    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 211 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    $15.75 o gratis con una prueba de 30 días

    • The beautiful melody of your genes in conversation with your environment
    • De: Curro Clavero Valdivielso
    • Narrado por: Virtual Voice
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 06-02-25
    • Idioma: Inglés
    • sin calificaciones
    • PROBLEM: Six in ten adults now live with at least one chronic disease, and poor diet can accelerate your biological age by up to seven years. Genes...

    $14.99 o gratis con tu prueba Plus

    • Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally
    • De: Madeline Greene
    • Narrado por: Virtual Voice
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional ...

    $4.99 o gratis con tu prueba Plus

    • The Surprising Connection Between Metabolism and Limitless Health
    • De: Casey Means MD, Calley Means
    • Narrado por: Casey Means MD
    • Duración: 11 h y 53 m
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,817 calificaciones
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    $20.25 o gratis con una prueba de 30 días

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • De: Satchin Panda PhD
    • Narrado por: Chris Sorensen
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 07-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 829 calificaciones
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    $21.49 o gratis con tu prueba Plus

    • A New Beginning
    • De: Harvey Diamond
    • Narrado por: L.J. Ganser
    • Duración: 11 h y 25 m
    • Fecha de lanzamiento: 02-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 86 calificaciones
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    $21.49 o gratis con tu prueba Plus

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrado por: Laural Merlington
    • Duración: 9 h y 52 m
    • Fecha de lanzamiento: 11-14-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 93 calificaciones
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    $18.05 o gratis con tu prueba Plus

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • De: Anna Cabeca DO OBGYN FACOG
    • Narrado por: Anna Cabeca
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 127 calificaciones
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    $17.19 o gratis con tu prueba Plus

    • Get Younger at a Cellular and Hormonal Level
    • De: Roxy Dillon
    • Narrado por: Beverley A. Crick
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 02-09-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 69 calificaciones
    • Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process....

    $14.61 o gratis con tu prueba Plus

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • De: Patrick Wilson
    • Narrado por: Alister Austin
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 07-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    $20.00 o gratis con tu prueba Plus

  • $24.95 o gratis con una prueba de 30 días

    • De: Willow Hall
    • Narrado por: Gwyneth Serra
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 03-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Aging is an inevitable aspect of life, so why not embrace it to the fullest? Strength training for women over 60 is a transformative practice that not only enhances physical strength but also improves overall health and quality of life.

    $14.95 o gratis con una prueba de 30 días

    • The Secrets to Living Your Longest, Healthiest Life
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 556 calificaciones
    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    $25.19 o gratis con una prueba de 30 días

    • Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential with Fast & Fun Routines for Fitness, Balance, Mobility & Strength
    • De: Elderwood Press
    • Narrado por: Kimberly Miller
    • Duración: 12 h y 36 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing?

    $19.99 o gratis con tu prueba Plus

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 298 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    $17.19 o gratis con tu prueba Plus

  • $38.99 o gratis con una prueba de 30 días

    • Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
    • De: Cristi Alonso
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Even if you’ve never tried a single diet until now, this handy guide will get you to do intermittent fasting like a pro in no time...and before you know it, you’ll be healthier than you ever thought you could be....

    $14.95 o gratis con una prueba de 30 días

    • De: Loren Fishman MD, Carol Ardman
    • Narrado por: Romy Nordlinger
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    $11.17 o gratis con tu prueba Plus

  • $14.95 o gratis con una prueba de 30 días

    • Eat, Train, and Recover Smarter After 40: No-BS Bodybuilding Nutrition for Strength, Muscle, and Hormonal Health
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 07-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Still chasing your 30-year-old self in the gym? You’re not alone—and you’re not crazy. But after 40, your body doesn’t care how motivated ...

    $5.99 o gratis con tu prueba Plus