Mostrando resultados por narrador "Valerie Gilbert" en Todas las categorías

This powerful 2-in-1 collection brings together two bestselling guides—The Power of Strength and Mobility and The Power of Somatic Exercises. Together, they give you the tools to build strength, release stress, and reconnect with your body through practical, body-first approaches that genuinely work.

Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live. This audiobook combines the science of somatic movement with practical, easy-to-follow routines designed to help you relieve chronic pain, stiffness, and tension.

Mediterranean Diet Cookbook for Beginners isn’t just another recipe collection — it’s your complete beginner’s guide to living a healthier, happier life with food that excites your taste buds and nourishes your body. For centuries, people living along the Mediterranean coast have enjoyed vibrant health, long lifespans, and joyful meals filled with fresh ingredients. Now you can bring those same time-tested traditions into your own kitchen — even if you’ve never cooked Mediterranean before.

Are you ready to celebrate another year of life? Would you like to take a journey with me? Pour yourself a cup of tea or coffee sitting on the sofa beside me. Do you enjoy listening to stories that teach a lesson? Affectionately, I am sharing sixty-five milestones and memories from my life, with one to grow with. This is my birthday gift to you. May peace, joy, and love be the best gifts you receive. In His love, Robbie.

Grace is Enough is a 30-day devotional for women who are seeking to build confidence and fight anxiety with the use of God's word. Through poignant personal essays and stories from the Bible, author Courtney Fidell shares inspiring messages to help you overcome your insecurities and find freedom and peace through the power of prayer.

The persistent memory of a horrible death, that reached across time and space, and caused a 22-year-old American girl to seek past-life therapy, revealed the dramatic story of a Japanese man who was killed in the atomic bombing of Hiroshima. There have been many stories of pain, death, and destruction told by survivors of the Hiroshima bombing. This is the eyewitness account of one who did not survive! This case revealed startling information about the Japanese side of the war.

Following Lynn V. Andrews on the continuation of her life’s journey as an initiate of a secret organization called the Sisterhood of the Shields, Crystal Woman, the fifth book in the internationally bestselling Medicine Woman series, takes Lynn into Australia and the uncharted territory of the soul. On a quest to free a story that dwells within her spirit, Lynn V. Andrews goes to Australia where she is initiated in the traditional ceremonies of the First Peoples’ clever women.

In The Woman of Wyrrd, the seventh book in her best-selling Medicine Woman series, follow Lynn Andrews as she travels back in time in a spiritual journey within the sacred Dreamtime to medieval England as a young woman named Catherine, an initiate of the Sisterhood of the Shields. Guided by Agnes Whistling Elk into a world of power and magic, Lynn Andrews enters the sacred Dreamtime and emerges as a young woman, Catherine, in medieval England.

Are you a parent who’s been cut off, ghosted, or vilified by your adult child—and left wondering what went wrong? You’re not alone. And you are not the villain. In today’s culture of pop psychology, social media echo chambers, and therapy-speak gone rogue, more parents than ever are facing the heartbreak of family estrangement—often without warning or explanation.

Are you a parent who’s been cut off, ghosted, or vilified by your adult child—and left wondering what went wrong? You’re not alone. And you are not the villain. In today’s culture of pop psychology, social media echo chambers, and therapy-speak gone rogue, more parents than ever are facing the heartbreak of family estrangement—often without warning or explanation.

Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from childhood wounds and powerful myths we were taught as children. Everyday Narcissism helps listeners understand EN and teaches them how to heal it. It also helps listeners learn to recognize EN in others and respond in healthy ways.

Do you wake up stiff and sore, fearing that aging will worsen? Does chronic pain keep you from feeling your best? Are you looking for simple, enjoyable exercises that improve your physical well-being? You're not alone. Many adults are rediscovering vitality they thought age had stolen. This guide offers practical solutions to increase flexibility, strength, and mobility in just minutes a day.

The fascinating story of pioneer nutritionist and prophet Dr. Hazel Parcells (1889-1996), told in her own words at age 106.

Dr. Parcells shares her wisdom about how to live a vibrantly healthy life using principles of self-healing she developed and practiced for more than 60 years.

This book, written in 1938, offers a vivid picture of an Ireland that has all but disappeared. The O'Sullivan family invite the reader to share their many homely adventures. Michael and Brigid brave the wilds and gypsies on an errand for their injured father and come home with a new friend; twins Liam and Francie keep everyone hopping; Mother and Father draw the family together with story-telling, warmth and humor. Then Michael and Brigid find a treasure which changes the course of things for all.

Bonnie and Clyde were responsible for multiple murders and countless robberies. But they did not act alone. In 1933, during their infamous run from the law, Bonnie and Clyde were joined by Clyde's brother Buck Barrow and his wife Blanche. Of these four accomplices, only one, Blanche Caldwell Barrow, lived beyond early adulthood and only Blanche left behind a written account of their escapades. Edited by outlaw expert John Neal Phillips, Blanche's previously unknown memoir is here available for the first time.

A 1937 vintage camper trailer half hidden in weeds catches Lynne McBriar's eye when she is visiting an elderly friend, Ben. Ben eagerly sells it to her and she just as eagerly embarks on a restoration. But after each remodel, sleeping in the trailer lands Lynne and her daughter Dinah in a previous decade - exciting, yet frightening. Glimpses of their home town and ancestors 50 or 60 years earlier is exciting and also offers some clues to the mystery of Ben's lost love.

Months after the untimely death of mafia-made man Vinnie Garlucci, his devoted wife, Carlita, discovers a mysterious key in one of his pockets while sorting through his belongings. With help from her daughter, Mercedes, she sets off to find out what the mysterious key belongs to and soon discovers she has inherited property in historic Savannah, Georgia. Carlita views the property as a sign and remembers Vinnie's dying words to her to get their family out of the mafia.

My name is Betty Freeman. I was a working mom and pastor’s wife while raising our family. We experienced trials, challenges and celebrations and persevered through all of them. I am finally in the stage of caregiver for a loved one. This book contains many special memories and teaching moments from my 65+ years of motherhood, as well as my favorite scriptures, recipes, motherly quotes, and nurturing stories. Let the Lord guide you in finding a recipe for each situation in life.

No matter where you are on your journey, you deserve to feel vibrant, confident, and fulfilled. Successful Aging for Women Over 50 is your guide to embrace change with grace, build lasting health and happiness, and create a future you’ll truly look forward to. Become the Queen-Ager you were always meant to be!

Stress Less, Pray More reinforces the truth that with God, you can live stress-free every single day—whether you stress over piles of laundry, troubles at work, difficult relationships, finances, or something more.