The Highly Sensitive
How to Find Inner Peace, Develop Your Gifts, and Thrive
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The Highly Sensitive
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Narrado por:
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Angela Juarez
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De:
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Judy Dyer
Acerca de esta escucha
Do you feel too sensitive for this world?
Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other people’s feelings?
You aren’t alone. Millions of highly sensitive people (HSP) feel exactly the same way.
If you’ve always felt more delicate, more easily overwhelmed by sensory input, and more empathetic than those around you, you are probably an HSP. Sensitivity is a blessing, but it’s hard to thrive as an HSP in a competitive society that perceives emotional expression as a sign of weakness.
So how do you develop the skills and tools you need to successfully navigate your way through life as an HSP? As someone attuned to the emotions of everyone around you, how can you protect yourself against emotional overwhelm, negative energy, and psychological distress?
In The Highly Sensitive, you will realize why high sensitivity is a gift that requires careful management. You will discover how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest.
You will discover:
•What it means to be an HSP and what sets HSPs apart from the general population.
•How to cope with emotional overwhelm.
•How to protect yourself from the negative energy of other people.
•How to cleanse yourself of toxic energy and live in harmony with your environment.
•How to form healthy relationships.
•How to set boundaries and say “no” to people and situations that are not right for you.
Within just a few hours, you will develop an in-depth understanding of your true self and begin to realize your full potential.
This audiobook is packed with helpful advice and strategies you can use to live a balanced and meaningful life as an HSP.
Empower yourself today by downloading this invaluable guide to living as an HSP.
©2018 Judy Dyer (P)2024 Judy DyerLas personas que vieron esto también vieron...
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5 out of 5 stars
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Exceptional!
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General4.5 out of 5 stars 72
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Narración:4.5 out of 5 stars 58
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You may or may not have realized - but you carry the great blessing and power of being an empath. Often, empaths who are new to the understanding of their gift find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety.
-
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1 out of 5 stars
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Very redundant
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- Versión completa
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General4.5 out of 5 stars 2,017
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Narración:4.5 out of 5 stars 1,643
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Historia4.5 out of 5 stars 1,627
Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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2 out of 5 stars
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Highly Scientific
- De Steph en 01-07-10
De: Elaine N. Aron
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Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- De: Elaine N. Aron
- Narrado por: Coleen Marlo
- Duración: 11 h y 5 m
- Versión completa
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General4.5 out of 5 stars 51
-
Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 40
Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
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3 out of 5 stars
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5 out of 5 stars
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Are you looking to put an end to constant overwhelm and drained energy? What drives the emotional state of an individual? If you have ever felt affected by the emotions of those around you, or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. Individuals with these emotional sensitivities are known as an HSP (Highly Sensitive People/Person), which is not to be confused with an empath. Although the term HSP and empath are often linked together, they are actually not the same thing.
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must read for all empaths and HSPs
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General4.5 out of 5 stars 160
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 118
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
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Life Changing!
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General5 out of 5 stars 624
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Narración:5 out of 5 stars 549
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Historia5 out of 5 stars 539
Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
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3 out of 5 stars
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Don't accept all her assumptions
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General4.5 out of 5 stars 62
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For highly sensitive people, parenting offers unique stresses - but the good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other best-selling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity.
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2 out of 5 stars
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Not great for parents of tweens & teens
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General4.5 out of 5 stars 664
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Taking a brass tacks approach to communication, How to Have Confidence and Power in Dealing with People explains how to interact with others as they really are, not as you would like them to be. The goal is to get what you want from them successfully - be it cooperation, goodwill, love or security.
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1 out of 5 stars
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Mostly trash, and filler. Do not buy!
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General4.5 out of 5 stars 252
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Narración:4.5 out of 5 stars 223
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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3 out of 5 stars
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Not What I Hoped For
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- Duración: 5 h y 32 m
- Versión completa
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General4.5 out of 5 stars 350
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Narración:4.5 out of 5 stars 284
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Historia4.5 out of 5 stars 283
You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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1 out of 5 stars
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Riddles With Religious Overtones
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The Empath's Survival Guide
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- De: Judith Orloff
- Narrado por: Pam Tierney
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 1,586
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Narración:4.5 out of 5 stars 1,330
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Historia4.5 out of 5 stars 1,316
"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
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5 out of 5 stars
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Typically Fabulous Practical Info From Judith
- De Jeri Lynn en 04-13-17
De: Judith Orloff
Lo que los oyentes dicen sobre The Highly Sensitive
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- jeff g ginter
- 11-30-24
Ai voice sounding
The robotic voice becomes annoying after a few chapters. Reads like a textbook , because very boring after several hours.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- EUGENIO MATEO
- 03-27-25
Found my self in this book
Everything in this book will bring you closer to your authentic self. This book provided much clarity and definitions for my journey. I believe in my heart that this book should be available to all humans on earth.
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