Mostrando resultados por autor "Steven C" en Todas las categorías

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

As the walking dead rise up throughout the world, a few brave doctors attempt to find a cure by applying forensic techniques to captured zombies....

Many of us in recovery from addiction understand what it means to be sober from our drugs of choice, whether substances or behaviors. But what about “emotional sobriety”—what does it mean to be “sober” in one’s emotional state? In this booklet, long-time recovering addict Steven C. examines both what it means to be “emotionally sober” and how we might use the 12 Steps and other tools to achieve emotional sobriety. It’s an accessible and thought-provoking approach to a topic that canhelp take an addict in recovery to the next level.

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

From Steven Adler, the original drummer for Guns N' Roses, comes My Appetite for Destruction, the inside story of GNR. Offering a different perspective from the bestselling Slash, Adler chronicles his life with the band, and own intense struggle with addiction, as seen on Dr. Drew's Celebrity Rehab and Sober House.

In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.

The fascinating, true account of the quest for one of the Old Testament’s most infamous cities. Like many modern-day Christians, Dr. Steven Collins struggled with what seemed to be a clash between his belief in the Bible and the research regarding ancient history - a crisis of faith that inspired him to put both his education and the Bible to the test by embarking on an expedition that has led to one of the most exciting finds in recent archaeology.

Este libro trata sobre cómo pasar del sufrimiento al compromiso con la vida, cómo vivir a partir de ahora con (y no a pesar de) el pasado, los recuerdos, los miedos y la tristeza, para poder empezar de una vez nuestra vida.

When she was kidnapped from Long Meadow Farm in Stony Brook, New York, in 1937, Alice McDonell Parsons was the heir to a vast fortune among Long Island's wealthy elite. The crime shocked the nation and was front-page news for several months.

Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.

For more than 30 years, acceptance and commitment therapy (ACT) has been used effectively to treat mental and behavioral health problems such as anxiety and depression. It has also been demonstrated to support workplace success, sports performance, weight loss, social change, and more. In this complete audio learning program, the originator of ACT teaches us its essential principles.

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

Writing the Stonemont series has been one of the most enjoyable and challenging things I have ever done. And for that I thank you, the reader. When I first started writing what became The Reversion, the first book in the series, I had no idea it would become a book. When it did become a book, I had no idea there would be a second book, and when I finished the second book, I had no idea it would become a series. And now, here we are. One thing I have particularly enjoyed about writing the Stonemont series is that I have been able to teach principles of preparedness and survival to so many ...

Alexi Littrell hasn't told anyone what happened to her over the summer. Ashamed and embarrassed, she hides in her closet and compulsively scratches the back of her neck, trying to make the outside hurt more than the inside does. At school, nobody sees the scratches or her pain. The only person she connects with is the mysterious Captain Lyric, who writes song lyrics on her fourth-period desk for her to complete. With pencil marks and music, Alexi carves out a comfortable space for herself as she and the Captain finish each other's songs - words on a desk feel safer than words spoken aloud.

The IRS is notorious for penalizing taxpayers first without asking any questions. Experienced tax professionals know that these penalties can reach up to 75% of the tax due. But some penalties can be removed, which could save thousands or hundreds of thousands of dollars if you know how. Written by former IRS agents, this book is for tax professionals who want to know the best practices to remove tax penalties for their clients.

Scrum—an organizing approach that exposes work progress and quality—is used all over the place in software development, but it's not just for coders. Scrum For Dummies shows you how scrum can improve performance regardless of your industry or project. You can even use scrum to get tangible results in your personal projects—prepare for retirement, organize travel, and much more. Plan goals, releases, and sprints for all aspects of business and life. With Dummies, you'll learn how to work flexibility and collaboration into anything you're doing.

This audiobook explores the 70-year history of aviation in the rugged terrain of Alaska, where bush pilots transported supplies, personnel, mail, wildlife, and criminals.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

On the night of April 8, 1956, Marine drill instructor Matthew McKeon led Platoon 71 on a forced march through the backwaters of Parris Island in an effort to restore flagging discipline. Unexpectedly strong currents in Ribbon Creek and an ensuing panic led to the drowning of six recruits. The tragedy of Ribbon Creek and the court-martial of Staff Sergeant McKeon became the subject of sensational national media coverage and put the future of the US Marine Corps in jeopardy.

Consumed by the simple but logical belief that riding is more fun than walking, Aaron took his wheelchair and turned it into a toy, playing and practicing on it until there was no place he couldn't go. After beating his peers in all the BMX competitions he could enter, Aaron became the unicorn of the Nitro Circus team, the ultimate dream of every BMX rider and skateboarder alike.