Mostrando resultados por autor "Steven C" en Todas las categorías

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

Agile Project Management for Dummies introduces you to the planning and execution approaches that can help you complete projects more quickly, with higher quality and using fewer resources. For companies in any industry—not just software development—agile project management reduces waste and increases transparency, while addressing customers' ever-changing requirements. You'll learn all the important terms, tools, and concepts, so you can infuse agility into your projects right away. Create a product roadmap and prepare for product launches with ease, thanks to this Dummies guide.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

The eleven-year collaboration between Alfred Hitchcock and Bernard Herrmann is often called the greatest director-composer partnership in cinema history. Their eight films together include such classic thrillers as Vertigo, The Man Who Knew Too Much, North by Northwest, Psycho, and The Birds. In Hitchcock and Herrmann, Steven C. Smith delivers an intimate account of how the reserved, but deeply anxious, Hitchcock found his ideal creative partner in the cantankerous, but deeply romantic, Herrmann.

From Steven Adler, the original drummer for Guns N' Roses, comes My Appetite for Destruction, the inside story of GNR. Offering a different perspective from the bestselling Slash, Adler chronicles his life with the band, and own intense struggle with addiction, as seen on Dr. Drew's Celebrity Rehab and Sober House.

For more than 30 years, acceptance and commitment therapy (ACT) has been used effectively to treat mental and behavioral health problems such as anxiety and depression. It has also been demonstrated to support workplace success, sports performance, weight loss, social change, and more. In this complete audio learning program, the originator of ACT teaches us its essential principles.

Writing the Stonemont series has been one of the most enjoyable and challenging things I have ever done. And for that I thank you, the reader. When I first started writing what became The Reversion, the first book in the series, I had no idea it would become a book. When it did become a book, I had no idea there would be a second book, and when I finished the second book, I had no idea it would become a series. And now, here we are. One thing I have particularly enjoyed about writing the Stonemont series is that I have been able to teach principles of preparedness and survival to so many ...

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

The fascinating, true account of the quest for one of the Old Testament’s most infamous cities. Like many modern-day Christians, Dr. Steven Collins struggled with what seemed to be a clash between his belief in the Bible and the research regarding ancient history - a crisis of faith that inspired him to put both his education and the Bible to the test by embarking on an expedition that has led to one of the most exciting finds in recent archaeology.

When she was kidnapped from Long Meadow Farm in Stony Brook, New York, in 1937, Alice McDonell Parsons was the heir to a vast fortune among Long Island's wealthy elite. The crime shocked the nation and was front-page news for several months.

Scrum—an organizing approach that exposes work progress and quality—is used all over the place in software development, but it's not just for coders. Scrum For Dummies shows you how scrum can improve performance regardless of your industry or project. You can even use scrum to get tangible results in your personal projects—prepare for retirement, organize travel, and much more. Plan goals, releases, and sprints for all aspects of business and life. With Dummies, you'll learn how to work flexibility and collaboration into anything you're doing.

Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.

In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.

Este libro trata sobre cómo pasar del sufrimiento al compromiso con la vida, cómo vivir a partir de ahora con (y no a pesar de) el pasado, los recuerdos, los miedos y la tristeza, para poder empezar de una vez nuestra vida.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

This audiobook explores the 70-year history of aviation in the rugged terrain of Alaska, where bush pilots transported supplies, personnel, mail, wildlife, and criminals.

Alexi Littrell hasn't told anyone what happened to her over the summer. Ashamed and embarrassed, she hides in her closet and compulsively scratches the back of her neck, trying to make the outside hurt more than the inside does. At school, nobody sees the scratches or her pain. The only person she connects with is the mysterious Captain Lyric, who writes song lyrics on her fourth-period desk for her to complete. With pencil marks and music, Alexi carves out a comfortable space for herself as she and the Captain finish each other's songs - words on a desk feel safer than words spoken aloud.

In Steven C. Harper's book Let's Talk about the Law of Consecration, you will learn things about consecration that have stayed the same since the beginning and other aspects of the law that have changed over time. One thing that remains the same is the reason for keeping the law: love for God and others, including the poor.

The UFO Chronicles collector’s series discloses information you were never meant to know. Lt. Colonel (USAF Ret.) Wendelle C. Stevens was one of the world's most highly regarded UFO researchers. Wendelle spent much of his life involved in ufology and amassed one of the largest collections of UFO photos known to be in existence. Colonel Stevens tells of his experiences involving extraterrestrials, the history of various US military special programs, and reveals numerous cases involving the sighting, investigating, and recovery of Alien craft.

As the walking dead rise up throughout the world, a few brave doctors attempt to find a cure by applying forensic techniques to captured zombies....