Mostrando resultados por autor "Richard Banks" en Todas las categorías
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Stress and Your Health
- The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
- De: Richard Banks
- Narrado por: Jay Deane
- Duración: 3 h y 31 m
- Versión completa
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Narración:
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Historia
Although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances. This awareness will help you develop coping techniques for managing stress. This book aims to give you an insight into stress, its impact, symptoms and causes, as well as to give you practical steps to follow to reduce your current stress.
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Stress - Origins, Consequences, and Solutions
- De rocky en 11-29-23
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Stress and Your Health
- The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
- Narrado por: Jay Deane
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 07-29-22
- Idioma: Inglés
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The Art and Science of Dealing with Narcissistic People and Relationships
- The Practical Manual for Handling a Toxic Wife, Husband, or Parent, and Leading ... Skills Training Series, Book 7
- De: Richard Banks
- Narrado por: Rhonda Pownall
- Duración: 3 h
- Versión completa
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Historia
If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely. We’ve all been around those people who can leave us feeling drained or a bit "off" after an encounter with them.
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Understanding and Tools for Recovery
- De LH en 09-10-23
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The Art and Science of Dealing with Narcissistic People and Relationships
- The Practical Manual for Handling a Toxic Wife, Husband, or Parent, and Leading ... Skills Training Series, Book 7
- Narrado por: Rhonda Pownall
- Serie: Communication Skills Training Series
- Duración: 3 h
- Fecha de lanzamiento: 01-30-23
- Idioma: Inglés
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- De: Richard Banks
- Narrado por: Danielle Lorentz
- Duración: 3 h y 7 m
- Versión completa
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Historia
Is stress keeping you up at night? Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with generalized anxiety disorder (GAD)? This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life.
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Has flaws
- De Hannah en 12-11-22
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- Narrado por: Danielle Lorentz
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 06-30-21
- Idioma: Inglés
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How to Deal with Stress, Depression, and Anxiety
- A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
- De: Richard Banks
- Narrado por: Marc P. LeVasseur
- Duración: 3 h y 40 m
- Versión completa
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Historia
Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? This audiobook will walk you through precisely why, how, and what you need to do to stop worrying and start living your life. Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action.
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Very helpful. Great insight!
- De Steven Pawlyk en 02-01-24
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How to Deal with Stress, Depression, and Anxiety
- A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
- Narrado por: Marc P. LeVasseur
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 03-05-21
- Idioma: Inglés
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- De: Richard Banks
- Narrado por: Ben Chinburg
- Duración: 3 h y 43 m
- Versión completa
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Historia
Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
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Generic advice
- De Tikilight en 04-14-24
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Narrado por: Ben Chinburg
- Serie: Communication Skills Training Series
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 09-23-20
- Idioma: Inglés
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The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity
- De: Richard Banks
- Narrado por: Jessica Tipton
- Duración: 3 h y 29 m
- Versión completa
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Historia
Do you want to improve your relationships and productivity, all by simply changing your listening habits? You already understand the importance of quality communication. But good communication is built not on speaking but on listening. In 10 easy steps, you can go from being a poor listener to an excellent one. At each step, you’ll learn how to navigate the pitfalls of strained communication, transforming your ability to exchange accurate, complete information and deepen emotional understanding and connectedness.
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Excellent Resource
- De Heather Barton en 11-09-21
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The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity
- Narrado por: Jessica Tipton
- Serie: Communication Skills Training Series
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 11-05-21
- Idioma: Inglés
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Better Knees, Better Life
- 4 Easy Steps to Conquer Your Knee Pain, Refresh Your Soul, and Live Life to the Fullest!
- De: Dr. Richard Banks
- Narrado por: Dr. Richard Banks
- Duración: 7 h y 14 m
- Grabación Original
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Historia
This year alone, more than five million people will see a doctor for their knee pain. And many more will simply deal with it (or not deal with it). If you've been to a doctor about your knees and were disappointed with the lack of improvement... If you're considering knee surgery, but have doubts and fears about the risks, money, and prolonged healing time... If you've endured knee surgery, but you're still waiting for the "promise" of better knees, I have some good news for you.
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not pt..its about surgery
- De Placeholder en 02-05-19
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Better Knees, Better Life
- 4 Easy Steps to Conquer Your Knee Pain, Refresh Your Soul, and Live Life to the Fullest!
- Narrado por: Dr. Richard Banks
- Serie: Nightingale-Conant: Health & Wellness
- Duración: 7 h y 14 m
- Fecha de lanzamiento: 10-14-14
- Idioma: Inglés
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Ojibwa Warrior
- Dennis Banks and the Rise of the American Indian Movement
- De: Dennis Banks, Richard Erdoes
- Narrado por: Douglas Rye
- Duración: 13 h y 15 m
- Versión completa
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Historia
Dennis Banks, an American Indian of the Ojibwa Tribe and a founder of the American Indian Movement, is one of the most influential Indian leaders of our time. In Ojibwa Warrior, written with acclaimed writer and photographer Richard Erdoes, Banks tells his own story for the first time and also traces the rise of the American Indian Movement (AIM).
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By the numbers bio
- De Scott en 12-30-14
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Ojibwa Warrior
- Dennis Banks and the Rise of the American Indian Movement
- Narrado por: Douglas Rye
- Duración: 13 h y 15 m
- Fecha de lanzamiento: 11-20-14
- Idioma: Inglés
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- De: Richard Banks
- Narrado por: Jay Deane
- Duración: 3 h y 10 m
- Versión completa
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Historia
This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts.
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A God send
- De Dominic en 03-27-23
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- Narrado por: Jay Deane
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 03-17-23
- Idioma: Inglés
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Intenta nuevamentePrecio regular: US$13.75 o 1 crédito
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- De: Richard Banks
- Narrado por: Chad Gustafson, Jobert McGinn
- Duración: 5 h y 31 m
- Versión completa
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Historia
Develop a Positive Mindset and Attract the Life of Your Dreams teaches listeners how to feel better about themselves and create a clear action plan for sustainable improvement. In this book, the author explores the power of the mind to help the listener discover the endless possibilities of thinking positively. Included also is How to Stop Being Negative, Angry, and Mean. With this second book, listeners will discover how to manage emotions, the importance of a growth mind-set and how to develop one, the major causes of anger, and more.
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The word mindset
- De hakeem en 02-28-24
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- Narrado por: Chad Gustafson, Jobert McGinn
- Duración: 5 h y 31 m
- Fecha de lanzamiento: 01-12-21
- Idioma: Inglés
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- De: Richard Banks
- Narrado por: Chad Gustafson
- Duración: 3 h y 5 m
- Versión completa
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Historia
Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves. A good day can be ruined by your mind dwelling on something stupid that happened years ago. You sit for hours ruminating over it, and before you realize it, you have wasted a great day. We’ve all had experiences like that, and they suck.
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Very helpful
- De Mackobubis en 08-09-23
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- Narrado por: Chad Gustafson
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 12-18-20
- Idioma: Inglés
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- De: Richard Banks
- Narrado por: Jay Deane
- Duración: 3 h y 24 m
- Versión completa
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Historia
Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence. You'll learn to speak the language of love fluently, to listen with empathy, and to build the kind of relationships you've always deserved—one where love is not a source of angst but a foundation for growth.
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Makes it easy to understand the different types of attatchment
- De C. Jenkins en 03-25-24
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- Narrado por: Jay Deane
- Serie: Communication Skills Training Series
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 12-05-23
- Idioma: Inglés
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Develop a Positive Mindset and Attract the Life of Your Dreams
- Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success
- De: Richard Banks
- Narrado por: Jobert McGinn
- Duración: 3 h y 1 m
- Versión completa
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Historia
This book makes no assumptions. It is made for anyone who understands that to get a positive outlook in life needs work and may demand to make changes across areas, but the results are well worth the work. It is your ticket to dreaming, daring, doing, and achieving more than you ever thought possible, all from leveraging your mind.
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Too many narration distractions and Rapaport??
- De Wendy M en 08-11-23
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Develop a Positive Mindset and Attract the Life of Your Dreams
- Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success
- Narrado por: Jobert McGinn
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 09-25-20
- Idioma: Inglés
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- De: Richard Banks
- Narrado por: Jay Deane
- Duración: 3 h y 15 m
- Versión completa
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Narración:
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Historia
Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships. It's more than a book—it's your guide to a world of secure attachment, offering pathways to enrich your connections and embrace the strength of emotional resilience and enduring love.
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Narrado por: Jay Deane
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 03-21-24
- Idioma: Inglés
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- De: Richard Banks
- Narrado por: Jay Deane
- Duración: 3 h
- Versión completa
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Historia
Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some, so you will be well on your way to learning how to speak up for yourself in a respectful manner. When you do, you will immediately notice how others treat you differently. For some, especially if you have been a people pleaser, others may not be too happy with your newfound voice, but that’s okay.
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Excellent for those who continue to learn.
- De Sidow Sobrino en 03-25-24
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Narrado por: Jay Deane
- Serie: Communication Skills Training Series
- Duración: 3 h
- Fecha de lanzamiento: 04-01-22
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- De: Richard Banks
- Narrado por: James Todd
- Duración: 3 h y 5 m
- Versión completa
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Narración:
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Historia
Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. Grief is part of our journey and human experience. To fight grief is to fight what’s natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again.
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Loss of my mom and stepdad so close together
- De Regina en 04-27-22
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- Narrado por: James Todd
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 05-03-21
- Idioma: Inglés
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The Empath and the Highly Sensitive Person
- Mastering Emotional Intelligence and Building Strong Relationships by Navigating and Thriving with Empathic Abilities
- De: Richard Banks
- Narrado por: Sarah-Jane Vincent
- Duración: 3 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Being an empath or a highly sensitive person in a world filled with chaos can be a hard undertaking, but with the correct knowledge and tools, you will be able to turn your sensitivity into your very own super power!
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Salient Info
- De Walter Stanley Jett en 07-17-23
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The Empath and the Highly Sensitive Person
- Mastering Emotional Intelligence and Building Strong Relationships by Navigating and Thriving with Empathic Abilities
- Narrado por: Sarah-Jane Vincent
- Serie: Communication Skills Training Series
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 04-05-23
- Idioma: Inglés
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Breaking Free from Codependency
- Communication Skills Training Series, Book 8
- De: Richard Banks
- Narrado por: Harry Thomson
- Duración: 4 h y 11 m
- Versión completa
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This audiobook aims to serve as an introduction to codependency to help listeners learn more about what codependency is, how it manifests in relationships, and what you can do to help yourself or others dealing with codependent relationships.
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Excellent overview
- De Cub en 02-09-24
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Breaking Free from Codependency
- Communication Skills Training Series, Book 8
- Narrado por: Harry Thomson
- Serie: Communication Skills Training Series
- Duración: 4 h y 11 m
- Fecha de lanzamiento: 12-23-22
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
Sale price: US$14.95 o 1 crédito
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The Art and Science of Dealing with Toxic People and Relationships
- The Practical Manual for Handling a Narcissistic Wife, Husband, or Parent, and Leading a Happier and Productive Life
- De: Richard Banks
- Narrado por: Bethanne Reid
- Duración: 3 h y 24 m
- Versión completa
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We’ve all been around those people who can leave us feeling drained after an encounter with them. Some people can leave us feeling agitated or annoyed or even just feeling really bad about ourselves. The most important thing you need to understand when dealing with someone like this is that their behavior toward you has nothing to do with you, and more often reflects their inner mental and emotional state. Identifying their harmful behavior is the first step to minimizing their impact. You might not be able to change what they do, but you can change what you do with it.
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Learning the terms
- De Nancy Hurd en 01-21-24
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The Art and Science of Dealing with Toxic People and Relationships
- The Practical Manual for Handling a Narcissistic Wife, Husband, or Parent, and Leading a Happier and Productive Life
- Narrado por: Bethanne Reid
- Serie: Communication Skills Training Series
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 02-11-22
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
Sale price: US$14.95 o 1 crédito
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- De: Richard Banks
- Narrado por: Oliver Hunt
- Duración: 3 h y 33 m
- Versión completa
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General
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Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This audiobook will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger - the right way!
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It does helped me a lot to deal with my anger
- De Annalee en 06-26-21
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- Narrado por: Oliver Hunt
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 06-23-21
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
Sale price: US$14.95 o 1 crédito
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