Mostrando resultados por autor "Ingrid" en Todas las categorías

Most of us are familiar with the three F's of trauma—fight, flight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with “codependency” or “people-pleasing,” fawning occurs when we inexplicably draw closer to a person or relationship that causes pain, rather than pulling away. But here’s the good news: we can break the pattern of chronic fawning, once we see it for the trauma response it is.

American author Will Durant claimed that, "we are what we repeatedly do. Excellence, then, is not an act but a habit." I like to think that this applies to love, too. Love is not something we do once and check off the list. "To love" is a verb, not a passive attitude but a living, breathing discipline that relies on our consistent cultivation.

Sun Shining on Morning Snow is a fearless and deeply moving memoir that celebrates the power of authenticity, love, and resilience. Ingrid Hu Dahl, a mixed-race, queer woman, takes listeners on an intimate journey through the challenges of self-discovery—navigating the weight of social, cultural, and familial expectations.

You can use this book to design a house for yourself with your family; you can use it to work with your neighbors to improve your town and neighborhood; you can use it to design an office, a workshop, or a public building. And you can use it to guide you in the actual process of construction.

This is the story of how King Charles was shaped and moulded by his heritage. His mother was the woman he always loved but could never be close to. As Queen she held the Pandora’s box of the crown and all he could do was wait and learn. In his mother’s old age, he finally received the affection and respect from her he had craved for so long. This book documents his life through many personal anecdotes from his family and his friends from the moment the guns saluted his birth until St. Edwards Crown was placed on his head and he was officially declared as the King at his Coronation.

What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.

"Know thyself" - this fundamental imperative appeared for the first time in ancient Greece. For the Greeks, self-knowledge and identity were the basics of their civilization and their sources were to be found in where one was born and into which social group. These determined who you were and what your duties were. In this book the independent scholar Ingrid Rossellini surveys the major ideas that, from Greek and Roman antiquity through the Christian medieval era up to the dawn of modernity in the Renaissance, have guided the Western project of self-knowledge.

The Manchester Evening News declared, it took "a biographer like Ingrid Seward to unleash a sober, challenging glimpse into the one relationship of such scrutiny." That relationship is the complex, troubled, and often turbulent association between Princess Diana and Queen Elizabeth.

With every ounce of strength, I fight to free myself from this suffocating sleep while Kalyll, consumed by a fierce determination, searches tirelessly through the realm. His sole mission: to exact revenge upon those responsible for bringing me to the edge of death. No one shall escape his wrath, for everyone in his path will suffer the consequences. Yet, the fate of his kingdom teeters precariously as his treacherous brother, Cardian, schemes to plunge the realm into all-out war.

The dieting industry makes it seem like losing weight is some sort of rocket science. And so it's understandable that when someone seems to stay slender, it must obviously be because they're just naturally that way. By accident, even. We assume some special innate characteristics mean they get to run circles around the laws of physics, eat junk food, and end up with flat abs. The truth, though? Nobody is naturally thin.

England, 1811. When John Merrick, the Earl of Corbeau, is caught in a locked storeroom with Lady Grace, he has but one choice—marry her. He cannot bear to tarnish any woman's reputation, least of all Lady Grace's. Lady Grace Landon will do anything to help her mother and sisters, crushed and impoverished by her father's disgrace. But throwing herself into the arms of her dearest friend's older brother to trap him in marriage? Never.

There is a curse on his blood, an ailment that, if revealed, could destroy his kingdom. The only one who can help him is me, a human with average healing abilities. It's what the Envoy told him, and her word is law. I'm his only hope. He sends his blue-blooded friends to kidnap me so I can join their quest to Mount Ruin, the only place where I can heal him. The path is terrifying, and the prince is lying, hiding things from me. To make matters worse, he isn't always nice. A Fae prince isn't supposed to lust for a human, especially when she's his prisoner.

Often mistakenly labeled as codependency, fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaried. Fawning can be visible or invisible, but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shining a light on this under-represented, but extremely important piece of the trauma puzzle.

Reopening the veil between Tirnanog and Castella once seemed like a solution, but now Valeria and Korben find themselves in a race against time to save those they love. Korben returns to a kingdom in ruin, ruled by a tyrant he thought long dead. His people live in fear, and the magic that once flowed freely through the realm has disappeared. To have a fighting chance, Valeria and Korben must restore magic. To do that, they must find the creator of The Eldrystone, an elusive goddess who seems little more than a forgotten fairytale.

In the last few decades, a wealth of new information has emerged about who animals are: astounding beings with intelligence, emotions, intricate communications networks, and myriad abilities. In Animalkind, Ingrid Newkirk and Gene Stone present these findings in a concise and awe-inspiring way, detailing a range of surprising discoveries, like that geese fall in love and stay with a partner for life, that fish “sing” underwater, and that elephants use their trunks to send subsonic signals, alerting other herds to danger miles away.

Ascension has become one of the most popular VRMMO games. It is a huge world divided into a hundred Floors, with each Floor a boundless location with its own countries, tribes, and millions of players. The object of the game is to unlock all the gates and conquer the top. Having joined the game, Will Thomson doesn't realize that he is all by himself. Then he accepts the first quest....

After I saved his life and kingdom, Kalyll let me go, choosing duty over the passion that burned between us. Though his death was written in the stars, I found a dark, impossible way to pull him back, to anchor his soul to the world of the living. Still, that wasn't enough to win his heart. Now, the force that lives within him gives way to his darker nature, and for a second time, I'm kidnapped and made prisoner—this time in a high tower in the Seelie capital of Elyndell. With good and evil fighting within him, both his kingdom and heart stand at risk.

Dead or alive, I find them. No one can hide from me, including people’s predestined mates. I can hook couples up better than Tinder. It’s my specialty. A year ago, I opened my own agency, and now that I’m finally looking out for number one, my bank account has regained its lost confidence. So, when Jake Knight suddenly returns, determined to drag me back into the dangerous life I used to lead - the same one where ramen was a staple, and I became homeless - I put my brand-new Louis Vuitton boot down.

For more than 70 years, the marriage of Queen Elizabeth II and Prince Philip was at the centre of the nation's life. Now, in My Husband and I, Ingrid Seward reveals the real story of their loving and enduring relationship. This audiobook is not only a vivid portrait of a hugely important marriage, it is a celebration of the power of love.

While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client. In addition, this improvement in movement and mobility helps to reduce falls, injuries, and various other complications of the disease in the PD client.