Mostrando resultados por narrador "Kim Niemi" en Todas las categorías

The development of the Russian military's strategic thought is an understudied and thus misunderstood subject in the West. Strategy in Russia encompasses the broader context of foreign and domestic policy as well as the military's ties to the country's leadership. The military's strategic thought is closely linked to Russia's existence as a state and explains patterns of Russian confrontation.

More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two factors that add complexity to an already difficult problem. At the risk of jeopardizing work, parenting, relationships, or overall health, no woman can afford to deal with sleep deprivation on her own.

Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.

At the centermost point of the United States, lies the tiny town of Divine, Kansas, boasting a population of just over 1,200, and yet, thousands of tourists flock there every year. So what's so special about this mysterious little town smack-dab in the middle of nowhere? For newcomer and businesswoman Jo Pepperdine, it's the perfect site for not only a home for women to get back on their feet after being released from prison, but also her Second Chance Mercantile and Divine Baked Goods Shop.

An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you "corona-proof", boosting your metabolism, and healing diseases normally treated with conventional Western medicine.

Surviving the heartbreak of a loved one's suicide - you don't have to go through it alone. Authors Beverly Cobain and Jean Larch break through suicide's silent stigma in Dying to Be Free, offering gentle advice for those left behind, so that healing can begin.

If Poppy didn't believe she was in too deep as the only female juror in a high-profile assault case involving an infamously hot-tempered crooner, she's sure of it upon meeting blast-from-her-past Rod Harper. A former TV costar from her short-lived acting days, Rod is as dashing as ever, and now he wants to partner again - this time to locate his missing daughter. Returning a pampered songstress with a penchant for running away back home unscathed shouldn't be too challenging. But dodging Rod's charms while on the job is another story - and so is finding a dead body!

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.

When Poppy goes from complacent retiree to penniless widow in a matter of weeks, the idea of spending her golden years as the biggest charity case in Palm Springs renders her speechless. With no real skills and nothing left to lose, Poppy uses her obsession with true crime shows to start a career as a private eye....

In this book, renowned rhetorical scholar Robin Reames argues that, in today's polarized political climate, we should all care deeply about learning rhetoric. Drawing on examples ranging from the destructive ancient Greek demagogue Alcibiades to modern-day conspiracists like Alex Jones, Reames breaks down the major techniques of rhetoric, pulling back the curtain on how politicians, journalists, and "journalists" convince us to believe what we believe—and to talk, vote, and act accordingly.

When this groundbreaking yet compassionate audiobook was first published, it lifted a veil on women's resistance to managing their money, revealing that many were still waiting for a prince to rescue them financially. In this revised edition, which reflects our present-day economic world, Barbara Stanny inspires listeners to take charge of their money and their lives. Filled with real-life success stories and practical advice, this audiobook is the next best thing to having one's own financial coach.

Facilitating with Ease! has become the go-to handbook for those who lead meetings, training, and other business gatherings. Packed with information, effective practices, and invaluable advice, this book is the comprehensive handbook for anyone who believes meetings should be productive, relevant, and as short as possible. Dozens of exercises, surveys, and checklists will help transform anyone into a skilled facilitator, and clear, actionable guidance makes implementation a breeze.

When eight-year-old Amy Erdman Farrell moved with her family to Akron, Ohio, in 1972, she found herself adrift in a sea of taunting boys and mean girls. Shy by nature, she dreaded her long, unhappy days at school. But a few years later, Farrell found an escape from bullying, the promise of sisterhood, a rising sense of confidence, adventure, and—best of all—lifelong friendship when she joined a Girl Scout troop.

How do we overcome polarization in American society? How do we advocate for justice when one side won't listen to the other and cycles of outrage escalate? These questions have been pressing for years, but the emergence of a vocal, virulent Christian nationalism has made it even more urgent that we find a way forward. Pamela Cooper-White uncovers the troubling extent of Christian nationalism, explores its deep psychological roots, and discusses ways in which advocates for justice can safely and effectively attempt to talk across the deep divides in our society.

What is joie de vivre, and why is it a fundamentally French concept? In search of those ineffable qualities that make up the joy of living, this lively book takes listeners on a voyage to France through forays into literature, history, and culture. How does art contribute to daily life? Why is cuisine such a central part of French existence? Peppered with anecdotes and humor, this book uncovers some of the secrets of the celebrated French art of living well.

Confronting taboos and misunderstandings about sexuality and aging, Couple Sexuality After 60: Intimate, Pleasurable, and Satisfying motivates couples to embrace sex and sexuality in their sixties, seventies, and eighties. The book busts two extreme myths—that people over sixty cannot and should not be sexual, and that the best way to be sexual is to emphasize eroticism, using sex toys, and "kinky sex."

Two Serious Ladies is the only novel ever written by the legendary and underappreciated modernist Jane Bowles. Long held as a visionary cult classic, this subversive, anarchic, and riotous novel follows two upper-class women as they strip off their propriety and descend into debauchery.

Alchemy is the science of transformation - how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and disease - the "lead" of our lives - can become the "gold" of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology - plus case studies from working with patients - the authors provide hands-on insights for bringing "the soul of medicine" back into our lives.

Iris Buckley is hoping for a bit of rest and relaxation now that the summertime rush is winding down in Blueberry Cove, Maine. Her apron shop Ruffles & Bows has been a huge success, her friendships are stronger than ever, and now she's ready for all of the end of summer cookouts on the beach that she can handle. But before Iris can even turn on the grill, Bella's latest fling, former Olympian sailor and gorgeous bad boy Lance Pederson, is killed in a hit-and-run while jogging at dawn - and all the evidence points to Bella herself.

Healing Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury. First and foremost, adolescent psychologists Janis Whitlock and Elizabeth Lloyd-Richardson believe that parents must appreciate how important their role is in their child's recovery; there is a lot that parents can do to support their self-injuring children. This book is a must-have for parents who want to assist in their child's recovery, as well as for anyone who lives with, works with, or cares about self-injuring youth and their families.