Mostrando resultados por autor "D. Kelly" en Todas las categorías

This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms—in health and with science-backed strategies for your longevity.

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.

In You Are Not Broken, Dr. Kelly Caperson offers a unique perspective as a urologist, coach, and fellow woman wondering, when it comes to sex, "Is this all there is?" Dr. Casperson explores how to adjust your mindset and provides an in-depth look at what makes women physiologically unique. Better sex creates a better relationship between you and your partner. With real-life stories, ideas for journaling, and tips to get the conversation going, this book is the sex empowerment secret weapon you really need to live the life you've always wanted.

What is our species' greatest invention? Medicine, computers, space travel? Not even close. The innovation that underlies each of our past achievements and those we still aspire to is language. Language is the ultimate invention of Homo sapiens - one that has allowed us to change the physical and social world around us in every conceivable way, and an invention that has fundamentally changed us, as well.

Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia...

Finding a career path that you’re passionate about can be difficult—but it doesn't have to be! With this bestselling guide, learn how to find a fulfilling career that fits your personality. Do What You Are—the bestselling classic that has helped more than a million people find truly...

A thought-provoking guide to help you lean in to the discomfort of the unknown to turn creative opportunities into intentional design, from Stanford University's world-renowned d.school. “Navigating Ambiguity reminds us not to run from uncertainty but rather see it as a defining moment of...

In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

You discovered your kid is cutting, leaving you with a sinking feeling in your stomach. Cutting is the behavior that tells you something is definitely wrong and that your kid needs immediate understanding and help. Dr. J.J. Kelly has been working with teens and young adults for the last 15 years, and she is the person whom other professionals send their self-harm patients to.

Grab your partner and join the spirits on the dance floor. Scare Street’s latest collection of supernatural horror is a grand ball of fear and nightmares. This sinister collection is bursting with 14 tales of terror - more than enough to keep you dancing with demons all night long.

BONUS: Includes the quiz: How Much of a Perfectionist Are You?* Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better...

Everything was perfect before life came to a screeching halt. When devastating loss flips Amelia's world on its axis, she loses her spirit. Mel isn't the only one hurting, though; the members of BAD are also struggling to find their way after that tragic night. Amelia's friends move heaven and earth to help ease her sadness. Knowing she's on a dangerous precipice, they fight through their own pain to bring her safely to the other side of her grief.

Best-selling author Amelia Greyson has grown up in the music industry and isn't the slightest bit fazed by fame or celebrities. However, when she attends a Bastards and Dangerous concert with her best friend Belle, her world shifts on its axis. Sawyer and Noah Weston are the front men of BAD. They're fraternal twins and sexy as sin. When they hear the author of The O Factor is in their green room, they're intrigued. She's just the person they need to write their farewell story. The brothers offer Amelia the opportunity of a lifetime, which she reluctantly accepts.

Do you dread going into work? Do you have a problem falling asleep on a Sunday night because going to work in the morning is the last thing you want to do? You’ve tried hard to set your boundaries with your narcissistic coworker and enforce them, but every time you do, your shitty coworker somehow dismisses them, which causes you to freeze up. You could go to HR, but you fear retaliation. The great news is that you don’t have to put up with this kind of behavior anymore.

"I want you to like me, to think I am the most beautiful, the smartest, the thinnest...." With these words, Abby Kelly encapsulates the overwhelming struggle of her 15-year bout with anorexia. Beginning in her teenage years when the predatory lies of the disease took root in her psyche as she felt pressured from family and peers for not being "enough", Abby lays bare the reality of anorexia.

Since Amelia Greyson joined the Just an Illusion Tour with Bastards and Dangerous, she's made new friends, embraced her past, and even found love. Following a tragic situation, Amelia is determined to hit the road, put her life in order, and finish the book she was hired to write. Mel's not the only one affected by what happened; the men of BAD are all trying to move forward, not wanting the past to ruin the remainder of their farewell tour.

What people saw on the outside and what it was really like behind closed doors were totally different. This book is a continuation of letters for part two in the Love Letter On Purpose series and will take on a different tone than Kelly’s first book, Love Letters from an Ex-Wife, as she directly addresses narcissistic emotional abuse.

Being on a soul mission may be something we quickly identify with, or it could be a new term to us. Simply put, it is the knowing and feeling that we are on this earth, at this time, for a purpose or mission, one of our soul. The contributors in this collaboration all know they are here on a soul mission. In this listen, they are sharing their darkest moments, their summits, and the messy, beautiful lessons learned along the way. Be prepared to be inspired, brought to tears, laughter - this is a resource full of tangible tools, mindset shifts, and techniques to improve your life.

The 27th United States Colored Troops (USCT), composed largely of free black Ohio men, served in the Union army from April 1864 to September 1865 in Virginia and North Carolina. It was the first time most members of the unit had traveled so far from home. The men faced daily battles against racism and inferior treatment, training, and supplies. They suffered from the physical difficulties of military life, the horrors of warfare, and homesickness and worried about loved ones left at home without financial support.

Two goblins, a snarky treasure map, and the hilarious quest for a lost gem. Magic never caused so many problems. Sounds straightforward enough. But Sneath and Clutter aren't your usual goblins, and the map has plans of its own. Join the brothers on their hilarious adventure as they bumble through caves, almost drown in an icy lake, and are chased by nasty, magical villains. And all for the love of gold and jewels.